Ep:314 HEART ATTACK!!!! - CAC SCORE EXPLAINED

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HEART ATTACK!!!!! HOW TO UNDERSTAND YOUR RISK - GET A CAC SCORE. Dr Cywes discusses Please leave your own comments.
Know the scientific truth about how your body works. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. #heartattack #stroke #CACSCORE #ivorcummins #daviddiamond #statin #risk #plaque #cholesterol #agatston #glucose #keto #bloodglucose #ketosis #sugar #carbohydrate #carbs #lowcarb #fat #SELECTtrial
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1 июл 2024

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@laurielatour2862 11 месяцев назад

I'm a 74 yr old woman, non-smoker, not diabetic, mostly low carb the past 10 years although I have "fallen off the wagon" with some sweets from time to time.Recent cholesterol was 412, HDL 104, triglycerides 76 (had been 46 a year or two ago but I knew I'd eaten more carbs). Previous cholesterol tests in 300's but HDL always around 100. Fasting insulin low (sorry I don't have test results handy), fasting blood sugar around 90, sometimes in the 80's. I refused statins for years & got doc to order CAC. Result = 0 Had a nuclear stress test a few years ago & that was normal. Get the CAC done! Gives you peace of mind, but also got my doc to stop harping about cholesterol and statins! My insurance covered it (I just paid a small copay) but I would've done it anyway. The imaging center told me the cost was $99 if I'd had to pay full price. Worth every penny if I'd had to pay that.

@jerseyjim9092 11 месяцев назад

No one with a zero CAC needs a statin. If you're on Medicare, the 5 min test is covered. If not, it's probably less than $200.

@frankenz66 10 месяцев назад

Triglycerides divided by HDL tells your realest risks. Your ratio value is well below 1. That value being above 1 raises your risks of heart events and strokes by 5 times. At one point years ago, in my inflammed fatty liver disease ( NASH) I had a total cholestrol level of just 211, but I only had traces of HDL or 0 and higher triglycerides..

@frankenz66 10 месяцев назад

@@sixpackbinky Yeah, I like his Channel.

@glendaking5576 8 месяцев назад

If it’s a 0 it gives you peace of mind. Just my opinion. Now I worry never even thought about it.

@Hanover-ek4jy 2 месяца назад

Did I miss your LDL values?

@robertguirguisdo9728 6 месяцев назад

As a physician myself in St. Pete Florida , I have recommended to my patients to follow your Chanel. You are the best on this topic for sure.

@grunklebob9009 11 месяцев назад

Dr, another great topic I have ZERO fear commenting on! So my Cholesterol is 300 and my doctor is VERY concerned, and I am not. He didn't seem interested in the fact that my HDL and Tri are the same at 75. He also wasn't moved when my CaC was 1. He said "I need to see the stress test." Well yesterday I did that and guess what? The Dr wrote I had "Superior Exercise Capacity" and put my 5year life expectancy at 97%. The tech said I was top 1% for stress test. Not bad for a 51 yr old male who was afraid to run 2 years ago because my heart always hurt and my arms were numb! Now, 19 months Ketovore, 5'10" lost 55 pounds, High School/Army weight currently 165lbs, waist is smaller than leg length 30/32, BMI is 23. Feeling better everyday!!! Seriously, CaC check is 45$ at my hospital, find out what yours cost and get it done, AT LEAST to get a baseline! I knew the tech because I fix the machine and we went slice by slice, checked my lungs for tumors as well, and were both pretty damn happy with what we saw! So I just quit smoking as well, I really struggle with smoking/vaping, I have for 35 years. Happy to say I am smoke free again! Hopefully can stay here :)

@buckmurdock2500 11 месяцев назад

My 5 yr cardio life expectancy is 98% based on Echo stress test-above average exercise capability. Cholesterol is about 100 (fluctuates up and down about 10 pts either, HbA1C is 4.7, fasting blood sugar was 82 all testing done about 3 mo ago. Looking at these test results in a vacuum are meaningless. I love how people wave their labs touting good health when they are not. CaC only shows calcified plaque. Nothing about other plaque. No way I'd continue with routine CaC testing, NFW I'd get a angiogram if I was asymptomatic. I am 67, eat a plant based diet, no meat, no dairy, no added oil. Every Dr. I have been to has praised my diet. They are not selling anything, they know what the data says and they don't have a YT channel.

@rollingstone3017 10 месяцев назад

@@buckmurdock2500Indeed. Old calcified plaque means nothing. He lost me when he said he sent his patient for a stent.

@HEARTANDSOULOFMINE 10 месяцев назад

Seriously, you have increased your life expectancy way past 5 years by ceasing smoking. Good for you!

@brendaandrandyking4126 7 месяцев назад

Yes sir but can you get the CAC scan wuthout a dr of some sirt to set it up for you cause uve had three cardiologist to refuse me they say why do you want that done youve alrrady gotten a stent and you know you have a problem so why do the test????

@spitz2000 6 месяцев назад

@@brendaandrandyking4126 my doc did order mine, but I didn't use insurance for it. I think it cost under $200. Not sure if insurance would pay, but I didn't want to wait for authorization and then didn't submit the bill. Sounds pretty closed minded for your doc not to get that for you. My placed suggested that and then what a ultrasound on carotid arteries and legs, which were free locally.

@NomadicLiving 11 месяцев назад

My husband got a score of 14 at age 72, he is now 75. We kinda thought that was acceptable. We're both are low carb/Keto for about 7 years, work out with weights and RV travel across the country.

@lmyers9999 3 дня назад

It's $99 - I'd so it again. the sitting can be a problem...

@swanee9414 10 месяцев назад

It was because of that amazing individual and very great soul, Ivor Cummins, that I got a CAC 4 years ago...after having gone low carb in 2017 (no sugar, no grains, no seed oils), and I had a score of 6. What I really like about a low carb / keto approach to things is that you can see the results in your blood work. I consistently have HDL in the 70s, TGL in the 60s, Insulin down at about 2, HOMA-IR at 0.5 or less, and C-reactive protein (systemic inflammation marker) at a very low 0.47. My doctor still wants to put me on a statin because my total cholesterol is about 250 (Rob Lustig MD -author of Metabolical, says to throw that number in the garbage). No way in hell I'm going on a statin after seeing a family member go through dementia...no way, José. So many doctors seem to work for the drug companies -at least indirectly. At 72 I feel really good. I wish that I could have known this stuff 50 years ago...but nobody did.

@brendaandrandyking4126 7 месяцев назад

Yes theres documented literature of a Banting man who was corportulant....thats old word for fat....doing an all meat diet or meat and litte veg high fats he lost a lot of weight too

@jenjabba6210 11 месяцев назад

IVOR CUMMINS is EXCELLENT. His research is SOLID. Everyone should be following him.

@SET12DSP Месяц назад

Yes, he's pretty good at stopping the progression of heart disease. But I have never seen him reverse it like the Linus Pauling Heart Protocol that has already reversed mine by 30% verified by CAC.

@BostonRocks2012 11 месяцев назад

63 year old male, totally symptom free, no chest pain. Keto since 2019. Since I had a high LDL of 200 in a routine lipid profile, my doctor ordered CAC scan ($130). It came back in the 900's so my doctor ordered a CAC test with contrast. I reviewed the films with my cardiologist and he explained what he saw. He then ordered and performed an ECHO cardiogram. Everything normal. He then performed a coronary angiogram to get a good look inside my coronary arteries and check actual blood flow. and pressure. Bottom line: my blood flow was over 90%, so he did not stent (he told me ahead of the procedure that he was not going to stent if the blood flow was over 90%). One coronary artery (circumflex) was completely blocked but collateral arteries grew around the blockage. All plaque was hard and stable and posed little risk. He cleared me to play tennis or any activity I desire. My cardiologist understands statin propaganda and big pharma. We discussed the statin studies and the difference between relative risk reduction and absolute risk reduction of taking a statin. I opted out of the statins. The coronary angiogram gave us the data we needed.

@DK-pr9ny 9 месяцев назад

Thanks for sharing. My numbers are similar to yours, and my doc highly recommends a statin as they apparently help to calcify soft plaque and reduce inflammation.

@glendaking5576 8 месяцев назад

Did insurance pay for your additional testing? 5:03

@MK-sc8md 8 месяцев назад

Desperate for a keto-friendly cardiologist. RU from Boston area???? Would greatly appreciate name of your cardiologist!

@brendaandrandyking4126 7 месяцев назад

So then im wondering if vitamin k2 is effective against only soft plaques ???? And what do you think of nattokinase??

@brendaandrandyking4126 7 месяцев назад

@@DK-pr9nywait statins help to harden the soft plaques???? That diesnt sound good to me

@donnamcfarland162 5 дней назад

50% to 3%!!! Wow!!! Thank you doc!

@easypeasy1216 11 месяцев назад

I'm 64. A lean mass hyper responder, super high cholesterol,normal triglycerides, ZERO CAC score. Ketovore for life.

@bscsmscs1578 11 месяцев назад

Ketovore for life comes with serious issues also. High Cancer & Alzimers rates at the population level. Vegetarians have 2/3 lower cancer rates & very low Alzimers rates

@PaulBengtsson 10 месяцев назад

@@bscsmscs1578 Don't belive that for a second

@MK-sc8md 8 месяцев назад

@@PaulBengtsson Just a matter of religion & pick your poison. I couldn't survive vegetarianism if my life depended on it.

@PaulBengtsson 8 месяцев назад

@@MK-sc8md But you clever enoff to know that it was just BS what him or she claimed.

@a3300000 5 месяцев назад

@@bscsmscs1578BS.

@timfitzgibbon9104 3 месяца назад

Brilliant, thank you!!

@user-ew2od8tj2d 4 месяца назад

Great video, thank you...

@lindagivens8882 11 месяцев назад

Great great great info Doc…. Appreciate you so so much

@kathyridgeway5235 9 месяцев назад

thank you for all the info. I did contribute via PP

@stealth48nurse 3 месяца назад

Excellent information thank you so very much!!!

@godsdozer 11 месяцев назад

I have an amazing cardiologist. He said he would get me a cac test/score................... but there is nothing that can reverse a high score. I said, don't worry, I'm carnivore now so it is what it is. His response, keep doing what you are doing.

@SET12DSP 11 месяцев назад

Yes, you can reverse a CAC score as I have reversed mine, and I'm not even a carnivore to speak of. I am on the Linus Pauling Heart Protocol. I have reversed mine from 660 to 458 so far....

@condoguy710 11 месяцев назад

@@SET12DSP iv been taking lysine, proline vitamin C, tocotrienols etc for years I have no idea if it has helped until I get my cac score done I suppose

@sixpackbinky 10 месяцев назад

@@SET12DSPwow that’s great!

@brendaandrandyking4126 7 месяцев назад

Bull.....dr brewer....I think his name is Ford???....he has videos of himself reducing his

@brendaandrandyking4126 7 месяцев назад

Look up this video its six years old dr Ford Brewer How i reversed 20 years of plaque.....he has many Premed short vi deos too

@rontiemens2553 5 месяцев назад

Salutes to both you AND carb addiction mom! ❤

@fyrerayne8882 11 месяцев назад

Thanks Doc!

@rafinsirchemistrytutorial1703 4 месяца назад

Wonderful explanation... Thanks

@guidogold1 11 месяцев назад

Fantastic presentation by Dr Cywes... Thank you

@AndiS-dz4pq Месяц назад

Great video. Thanks Dr Cywes.

@steelersman74 11 месяцев назад

I'm 48. I'm also one of the "rare" ones who smoked most of my life and used vaping to quit smoking 10 years ago and still vape now, and I have a score of 0. Been carnivore now for about a year. Lost 65 lbs, reversed insulin resistance etc and feel better than I did back in my 20's.

@brendaandrandyking4126 7 месяцев назад

How can you tell that you reversed insulin resistance??? A blood level on the insulin??😊

@steelersman74 7 месяцев назад

@@brendaandrandyking4126 fasting insulin being below 5 is a pretty good indication but for non blood markers, when you lose weight and start burning fat for fuel instead of carbs, you have reversed insulin resistance. Type 2 diabetes is nothing more than severe insulin resistance that has been allowed to persist for many years. I caught mine before it developed into pre diabetes and full blown diabetes, thanks to these youtube keto/carnivore doctors/influencers. I had never heard of insulin resistance until then. Your standard doctors don't even know this much lol. It is sad honestly.

@dandydonslife9869 8 месяцев назад

Great info on heart disease and how to prevent, like your cac score info to, thanks.

@meghanryan6707 11 месяцев назад

I greatly appreciate both you and Ivor. He's a truth teller. Thanks for your work!

@dminarsch 10 месяцев назад

This was the best video I’ve watched on the subject, hands down.

@vadimesharak726 11 месяцев назад

No BS. Just brilliant info. Many thanks

@pharlapnz4630 10 месяцев назад

Outstanding

@the_astro_garden 2 месяца назад

Definitely smiled at the end.

@richardwilliamswilliams 11 месяцев назад

Good afternoon from Copperhill Tn.

@elidao2591 11 месяцев назад

I am smiling not just because you joked at the end of the video but also because after our consultation I got nothing but great news about my health. Now I will be doing my CAC or CTC I don't know anymore, and hopefully I will be smiling a lot more after that. Do your consults with Dr Cywes, its worth it. Thank you Dr Cywes 💛

@beaubolinger1521 11 месяцев назад

Hello from Queensland Australia

@Wings_nut 11 месяцев назад

61 yo lean mass hyper-responder. Over 2.5 yrs carnivore. LDL = 566; remnant cholesterol < 14; triclyceride:HDL ratio = 0.79; C Reactive Protein = 0.7; Total Calcium score = 0

@bscsmscs1578 11 месяцев назад

there are lots of chain smokers who live >90 yrs. That doesn't mean smoking is OK for people in general.

@MrProphet469 11 месяцев назад

50yo carnivore. Not a hyper-responder. Total cho, 190. Triglycerides, 66. HDL,46. Triglyceride/HDL ratio: 4.8. LDL, 137. C-RP, 6. Total CAC, 118. What gives? I want my CAC = 0.

@Whineboy 11 месяцев назад

⁠@@MrProphet469// your TG/HDL is 1.4, not 4.8. That’s pretty good. 60 and my CAC is 1120 so I understand something of what you are going through. Got mine down to about 1.1 on low carb. Over 4 years, dropped my Lp(a) from 92 to 42 (they say it’s hereditary and doesn’t change, my N=1 says hogwash). Lost 55+ pounds as well. Point is, you can do this!

@DaKeezl 11 месяцев назад

8 inches 🤭

@SET12DSP 11 месяцев назад

@MrProphet469 Your score could double every 5 years as mine did. I used the Linus Paulings Heart Protocol to reverse my CAC from 660 to 458. Check out Dr. Thomas Levy's book "Stop America's #1Killer " Proof that the Origin of All Coronary Heart Disease is Clearly Reversible Arterial Scurvy. Pauling was a 2-time Nobel Prize winner, and Dr. Levy expands on Pauling's work.

@nathyketo 11 месяцев назад

Another great one thank you doc 🙏🙏🏆

@GVPARTS Месяц назад

Im 64 just had CAC score of 800, pretty bad. Results of a life of stress and bad diet. I'm a Non smoker no diebetes, good blood pressure. Though I was previously overweight 40+ pounds and had a drink or 3 every day. So I changed my diet a year prior to getting the cac score and lost 40,lbs. Cut way back on alcohol to 1 or 2 drinks a month. Since I cant afford the battery of tests and specialist appointments my cardiologist recommended I decided to attack the problem with diet and excersize. Moderate keto with fish and omega 3s. I have already accepted the possibility of my own mortality so I dont live in fear of death, if it comes it comes, I've had a good life. I keep my stress low and enjoy every day. Life is way too short to be around bad people.

@jeffj318 12 дней назад

Amen, brother. 👍

@karenwelch7980 4 месяца назад

Love ❤Ivor!!!

@gantte 11 месяцев назад

I requested and am getting my first CAC test next Monday

@jgeph2.4 5 месяцев назад

I’m 52 , and have been on a carnivore diet since May of 2023 . I’m currently down 80lbs and my BP is now normal at 110/68 average , A1C down from 5.7 -5.2 . My cholesterol has always been high at about 280 total but now my ldl is high at about 232 with slightly rising HDL at about 39-40 and triglycerides in the low 90’s . I had echocardiogram done , ekg , holster monitor and exercise stress test in September with my cardiologist and go back in a couple of months . Here’s the thing , I just got a new CAC done last month and I’m now 312 up from 72 in 2018 and I’m concerned . I’m strict carnivore and exercise usually three days a week now fairly intensely with resistance interval training . My primary wanted me back on a statin in December so I did at a lower dose of 10mg crestor per day and get new blood work next month . I’m praying I’m on the road to recovery of heart disease . I don’t drink and never smoked . HELP 😢

@jac1161 Месяц назад

but...(re: CAC increasing)...did you get a cvd shot? Spike proteins are highly toxic to the vascular system. You didn't mention male or female.. if female, every on birth control? Any childhood trauma? Stress in life? Type A? It's way more than just "drink or smoke" thing. Do you exercise, weight train, go to sleep at a good time? Wake up at a good time? Get sunlight? Etc

@jgeph2.4 Месяц назад

@@jac1161 I’m male and no on the 💉. I weight train 3-4 days a week now

@chriss.6526 Месяц назад

You story is very similar to mine. 79 cac in 2019, 327 last week. No smoke or drink but poor sleep and high stress. Have you seen your cardiologist? What did they say about the rapid increase in cac score?

@patrickdezenzio4988 5 месяцев назад

Great video. I've been on keto and IF for over 3.5 years and dropped almost 50 lbs and have been maintaining 150lbs at 5' 10" and I'm 58. I went on keto because I didn't like how I was creeping up on the scale and past dieting seemed to hit higher plateaus. For example, in my late 30s, I could diet a bit and get myself down to 170lbs, but by my late 40s, the new low was 175, then in my 50s, closer to 180. I also had been prediabetic for 10 years at the low-end of the scale at 101 fasting glucose but I never had my a1c checked. So many things I wished my doctor would have checked given my age but it wasn't until I was on keto that I took charge and had him order all my tests, including the CAC. Now before I started on keto my total cholesterol was 164, LDL 92, trig 72, hdl 40 and my bp fluctuated between 120/80 to 140/95. I was taking 100mg atenolol since my early 40s to address palpitations. Now my total cholesterol is 190, ldl 134, hdl 55, and trig 52 with bp at 120/80 most of the time. Keto didn't really change BP that much, if any. I take a calcium channel blocker now to address onset afib w/RVR back in late April. No new episodes since then. I did have an echo back in June to check the structure of the heart to determine if I had afib for a longer period and just didn't know it until I had the one in April. Everything looked good, had minimal calcification on the main valve, but nothing alarming for my age. So I went ahead and got the CAC just to know and it came back with a 3. 3.6% of a cardiovascular event over the next 10 years. My cardiologist said he doesn't recommend a statin yet, not until the risk hits 5%. He has also been pushing to get me off keto to at least a Mediterranean diet, but preferably plant-based. Unfortunately I didn't order up all these test before I went on keto so I could compare them 3.5 years later. There's no way to know what the CAC score was before I started keto, but I'll just use this as the baseline going forward and do it again in a year or 2. It's cheap enough and it's super easy - only took 2 minutes and even better, it's non-invasive.

@lukeskywkr8976 3 месяца назад

HI Dr. Cywes, I have found your videos very informative indeed being a T2 diabetic 20 yrs and have been fed meds/insulin!!! I tried keto 2 yrs ago. Happily Im off insulin and lost 15 kgs! I reside in Cape Town, South Africa. Please could you recommend any keto LCHF Docs that are like-minded? Thanks for the brilliant work you and similar Dr's in your space are doing to switch the lights on for us being treated by archaic Dr's stuck on solving health issues with meds only.

@marilynnsmith360 9 месяцев назад

I think I love this Doctor! However, I live in Phoenix, AZ

@DrProfX 3 месяца назад

MESA 10-year CHD risk calculator incorporates other variables to give a better risk estimates than just CAC score. For example, if you have moderately high CAC score, but otherwise normal cholesterol and TG levels and normal BP you’re at a lower risk than “20 %” (i.e., depending on your exact numbers, likely less than 10%) listed here that’s based only on CAC score …

@anniake8578 3 месяца назад

My hubs had his first heart attack ( the widowmaker)at 33 years old. He's 5' 9" and was 145 pounds. His next was at 44 ( again the widowmaker) . He has had 2 stents. His cardiologist has never given him a CAC test. He has started eating keto after watching me for the past 4 years but is afraid to get off statins. I love sending him your videos to listen to as he's driving❤

@jac1161 Месяц назад

cardiologist do as little as endocrinologist as little as GI doctors, etc...... when you learn what we never learned in medical and nursing school, you'll be pretty disgusted.... like I was as a cardiac nurse, and a young patient who learned a lot on my own.

@ImiChitterman 5 месяцев назад

I urge you to look into doing a video on OMEGA 3 and it role in the hormonal balance.. I looked at your insulin vids. and this is important for the audience.

@SuccessfulKetoLifestyle 11 месяцев назад

Excellent video! I got my CAC test today after being inspired by your talk at the Hard to Kill Summit in Omaha! It was fantastic talking to you at the VIP reception and thank you for the shout out to “the rainbow people” 😂 Our support group has grown since last weekend! ❤❤❤ - Jennifer

@robertcywes2966 11 месяцев назад

Great meeting you too

@SuccessfulKetoLifestyle 11 месяцев назад

@@robertcywes2966 CAC score was 0! Been doing low carb for 20 years! The last 7 years keto, last 3 years strict keto!

@dawnt5587 10 месяцев назад

My doctor put me on statins but they made me feel terrible. I told him I wasn’t taking them. I told him I wanted a CAC test. It was zero. No statins for me.

@chicagomike Месяц назад

Well you don’t need them.

@rfolea2 10 месяцев назад

I wish someone would do a video telling folks that cant get a CAC due to stents how to evaluate plaque. The only thing i am aware of is the CIMT.

@russbrown6453 11 месяцев назад

When I got my CAC score I asked what population of people have positive scores. They said diabetics. Interestingly, they see people who have scores in the thousands that are over 70 years old. They told me the highest score they have seen was 6000 in man who was in his late 80s!

@chaz6399 11 месяцев назад

There's a calculator online that lets you plugin in your CAC, age, race, and gender and then see where you fall relative to your cohort/peers, i.e. which percentile you're in. Search for "MESA CAC calculators"

@kennethh4904 10 месяцев назад

That's me at almost 64. Last CAC score 4 years ago was 1143. I refused statin drugs. Currently Carnivore and exercising everyday. Saw a couple videos on Revera that a few people dropped, their CAC scores by hundreds of points on Carnivore. I also took up Sprinting after watching Dr Sean Omara videos. He says visceral fat is the number one cause of all diseases. My stomach size , has been plummeting after starting Sprinting, for the last two months. My cardiologist, said I killed the stress test. He says he thought my calcium was from the outside in. I have no blockages. Maybe all my long distance cardio caused the calcium built up.

@MK-sc8md 8 месяцев назад

@@kennethh4904 Huh? Very curious to know more about the calcium build up. Bracing myself for a barrage of "conventional wisdom" from conventional MD's/cardiologist. Appreciate any tips you can offer as I dare to request a CAC. Ugh!

@MK-sc8md 8 месяцев назад

Astonishing, enlightening "food" for thought! So much complicated controversy. Very challenging to find and engage a keto-friendly medical "expert". Trying to be my own lab rat. Can overdoing calcium supplements exacerbate plaques? Ready to learn, rock and roll!!!

@honkytonk4465 8 месяцев назад

No calcium supplements!

@MK-sc8md 7 месяцев назад

No? Grrr. Just realized how much sugar in milk & had to cut back. Say "cheese"~@@honkytonk4465

@sandyseibelhager7131 10 месяцев назад

I love the LifeLife Screening. Not as detailed as a cardiologist visit but also not nearly as expensive.

@JoelP1961 8 месяцев назад

I had bloodwork done this past summer, triglycerides 77, HDL 62, LDL 190, fasted insulin 5.2. I’m 62 very fit, weight training for 50 years. Started keto/carnivore this summer after being off of it for a while. My PA sees the numbers on my bloodwork and calls in a statin to my pharmacy without even consulting me. I just said no, from the numbers I appear to be metabolically healthy. Should I go ahead and schedule a CAC? I really don’t want to go to this PA again and it’s frustrating trying to find a competent doctor.

@jeffj318 12 дней назад

Shake the dust from your feet and don't look back. You don't need this doctor.

@Hanover-ek4jy 11 месяцев назад

Calcified plaque is usually very stable and very different from the hot extremely dangerous liquid plaque!

@SET12DSP 11 месяцев назад

That's true! But how about getting rid of both as I am. Reversing my CAC with the Linus Pauling Heart Protocol.

@Hanover-ek4jy 11 месяцев назад

@@SET12DSP please elaborate!

@SET12DSP 11 месяцев назад

@Hanover-ek4jy Linus Pauling was a 2-time Nobel Prize winner and was awarded 48 PhDs over his lifetime. He was a biochemist and considered to be one of the world's smartest men in the last 1000yrs. He worked with MDs and cardiologists, but because he wasn't an MD, cardiologists refused to believe that he knew anything. But Pauling had many interests, one of which was vitamin C and its use in the body, especially heart disease. As it was in the 1950s, it was discovered that heart attack victims were severely difficult in C in the arteries close to the heart, and the damage was quite evident. Lp-a, a sub-particle of LDL, was discovered to initiate the plaque process. Lp-a was found to be the bodies substitute for vitamin C. Every cell in the body needs C and, in large amounts, way more than the RDA. The blood holds very little in contrast to the cells. I never knew this, but you can have a thing called focal scurvy, meaning an area that is in short supply of C or completely deficient. I found out that the eyes require a huge amount of C. So Lysine and Proline, which are amino acids, are used to bind Lp-a in the blood and prevent it from starting the plaqueing process, allowing C to repair the damaged artery correctly. Repair the damaged Lysine and Proline exposed strands. Instead of plastering it all up and further calcifying the artery wall, which cardiologists call a healing process. Not in Paulings' eyes and surely not in a few cardiologists' eyes either. After seeing my CAC Score reversing, it was certainly not in my eyes. There has never been a study on this as there is no money in it! As you may know, statins are the most profitable drug in the pharma industry. The studies that were done were with hardly a gram. They would call 500mg a mega dose as 100mg is the RDA. As it turns out, the body uses C up rapidly, fighting any toxicity in the body, especially orally with bad root canals and implants. K2-MK7 fights bad oral bacteria, killing 95% of it, so I use high dose K2-MK7 with vitamin D3 as I have 3 root canals and an implant. I follow Dr. Thomas Levy, cardiologist author of the book "Stop America's #1 Killer " Proof that the Origin of All Coronary Heart Disease is Clearly Reversible Arterial Scurvy And so far, he is right. One has to find their bowel tolerance of Vitamin C by taking it in divided doses per day till you get diarrhea and then back off till firmer. I find I can take much more at night. My dosage is 5 grams morning and 5 grams afternoon with 15 grams evening. Lysine is 6 grams a day, and Proline is 8 grams per day. All I know is there are no side effects, and it sure beats Statins and stents and many other medications.

@SET12DSP 11 месяцев назад

So the real cause, as Levy points out, is sheer mechanical stress of the artery. It is quite well known that many endurance athletes often have high CAC's, and I have heard 40% of marathon runners have heart issues. I lost 100 lbs just from walking. I was also a former vegetarian on Dr. Cadwell Essyltyn diet. Now I'm basicly grain and sugar-free. Vitamin C has no toxicity, but too much water will kill you! I'm 68 yrs old. I walk 4-6,000 steps per day. I once heard that the Japanese are some of the longest lifespans in the world, I also heard they don't do marathons and they don't do gyms. I exercise for what I need no more, no less.

@bscsmscs1578 11 месяцев назад

@@SET12DSP Japanese have long life span. This is probably due to that they eat tons of seaweed & fish giving them high omega3/omega6 ratio & this results in very low inflammation (hence low or less CALCIFICATION). Vita C is also good in reducing inflammation.

@kimcochran5262 10 месяцев назад

Hay... my wife of 40 years just had a terrible heart attack. She has had two CAC scores that were zero ! Had to have double bypass surgery. No symptoms or contributing factors. She had Covid late May early June. Her prior blood work was perfect !!! I think it was a hemorrhagic clot.... inflammation!!!!

@MK-sc8md 8 месяцев назад

Isn't it all about inflammation? I don't think I've ever had a C Reactive Protein done. Thinking about getting a Dr. Cywes consult to get on the right track w/ my PCP & likely new cardiologist.

@Cocobean4 7 месяцев назад

Just a question did your wife have the covid vaccine?

@jac1161 Месяц назад

cvd shots by chance? ....

@jac1161 Месяц назад

the injection is highly toxic, and IS the infection (spike protein is wicked for the brain, heart, lungs, etc...especially heart)

@jft8994 16 дней назад

CAC does not show the soft plaque which creates heart attacks. Her Apo(B) might have been elevated, most blood works don't show it. Many with a CAC 0 will have heart attacks. People should get a CT-Angiogram at 40 and forget about CAC, stress test. Good luck with insurance companies. We get cancer markers and preventive tests but nothing is done with the heart.

@danh8537 11 месяцев назад

49 top 20% fit for my age. Dont drink or smoke. Got a CAG of 76% percentile. It is on one spot above the LAD Rest of heart is clear. I beleive it scored higher because where it is sitting. Cardiologist prescribed 20mg statin. Said dont change training habits. Sent me on my way. Took statin for 6 months no real side effects, except my metabolim seems to be not working as well. I am nearly full carnivore for a month and given up statins. Also taking vit DK2 B3 daily.

@MK-sc8md 2 месяца назад

In case you wonder whether online efforts impact heath…Thanks to your info I got a CAC that resulted incidental finding:focal subpleural nodularity superior segment of left lower lobe (4:90). A separate 4 mm solid nodule in the same lobe. PET w/contrast: malignant adenoma. I’m too old to die young

@NMETSGChan 9 месяцев назад

Dr. Cywes said ""You shouldn't have a CAC scan if you have already had a stent or coronary vessels it's a different test we do for that!" Anybody know what this test is exactly? Because I've never heard of this test before! And he never mentioned that in any of his previous videos that I watch!

@Jhadyspeaks 10 месяцев назад

Hi Dr Cywes, just watch this. 7 months keto carnivore, 42 yrs old female. CAC is 1. Thanks for the information you shared. I wish i can get a cgm but if not diabetic it's hard to get one

@jac1161 Месяц назад

as it should be - diabetics needs this more than those just fearing diabetes

@JScox 14 дней назад

@jac1161 BUT w/o good labs early (which we don't really get, do we?) seems like it would be immediately notification that whatever you're eating is jumping your sugar up -- like when Dr C compared the use of adding cream or milk to his coffee. If people could see immediate results, they could train themselves early not to develop the bad habit of ingesting foods that are really bad for them!

@Jhadyspeaks 14 дней назад

@@JScox I agree. It's more for prevention. It's better than the cure. Because if you need a cure that means it's too late

@Jhadyspeaks 14 дней назад

@jac1161 having the knowledge of how food spike you is wonderful. I don't need to wear the device forever. I could try it for 3 months. There are many companies making them now so there is no shortage. It's a good business since a lot of Americans are pre or diabetic.

@OutRAjious 5 месяцев назад

LONDON UK …;. do you have any practioners who think like you near me in london Sir …. appreciate your explanations thank you :)

@newunderthesun7353 11 месяцев назад

There are too many lifestyle variables to assume any chart is going to be a good predictor of risk. I'm a former Marathon runner (30 Marathons between the ages of 17 and 43), current Triathlete, 65 years old, still competitive, low carb eater, and my CAC score has tripled in five years. I have yet to find a sympathetic cardiologist.

@gator7082 10 месяцев назад

Seems like your training is putting a lot of stress on your pipes. Maybe it's time to hang up the shoes and find something else like weight training to fill the gap. Just a thought.

@newunderthesun7353 10 месяцев назад

@gator7082 Been doing weights since I was 15. Still 4 or 5x per week.

@gator7082 10 месяцев назад

@@newunderthesun7353 My point was chronic cardio is bad for you. Most professionals marathon or triathlon look like sh** and don't' age well. Weight lifting as we age has obvious benefits including getting yourself off the ground when you are 80.

@robinchopra139 11 месяцев назад

my CAC is 25 and my doctor is practically screaming "take these statins or you are going to DIE!!!"

@pobrien864 11 месяцев назад

Mine was 3 and they told me the same thing. I told them under no circumstances was I going to start taking a statin again.

@jennifervitt7045 11 месяцев назад

Mine was 47 and my doc got mad I wouldn't take a statin. I've switched doctors now.

@robinchopra139 11 месяцев назад

@@jennifervitt7045 Ya... first visit i got the stern "If you dont trust me, maybe you should get a new dr" then second visit (sad face) "i hope you are still alive for the next visit" . I know its time for a new Dr. but i have been with him for YEARS!" And you never know if another Dr is any different

@robertcywes2966 11 месяцев назад

Sad

@robinchopra139 11 месяцев назад

@@robertcywes2966 truely

@DK-pr9ny 10 месяцев назад

Stress tests are a waste of time..

@danc3746 4 месяца назад

Absolutely, NEVER!!!! do a stress test. I had a 209 score and passed a stress test with 90% blockage in the LAD. I needed double bypass after a full cath was done.

@jac1161 Месяц назад

they do that to find any way possible to document an issue, so that they can prescribe a med or do a surgery. They are both at some points, necessary, but.....not in most cases.

@captquest1 11 месяцев назад

So, just trying to gather info and learn what's best to do at this point. My calcium score is 5700! I have angiogram scheduled in few days.

@chriss.6526 Месяц назад

Hi. What was the result of the test?

@captquest1 Месяц назад

@@chriss.6526 I ended up getting open heart surgery, quadruple bypass and a valve replacement. A bit of a rough ride, but great results. Today I seem to be doing well, cycling and very active.

@lowellcrabb151 11 месяцев назад

73 yo male who had a CAC test (at my request and expense) in May. I scored a 429, a cardiologist contacted me wanting to follow up but we never got together. I don't trust most of these guys because they are all pill pushers. I would love to find someone who understands low carb diets and have looked at what Dr.Berry posted a while back but there is no one near Sioux City IA or my winter home in Lake Havasu City AZ. When I got my CAC score, I went from keto to carnivore. I am thinking more and more about contacting you so you can help me decide what to do. I have never smoked nor has my doctor ordered an A1c.

@olderandwiser127 11 месяцев назад

Houston based cardiologist Dr Nadir Mir Ali may jusr be who you are looking for. I believe he offfers telemedicine. He is low carb keto. Check out his channel and the many interviews where he is featured. The man is brilliant.

@debbywhitsitt7336 11 месяцев назад

How do you find a cardiologist like you described?

@alansawesomeketoworld4612 11 месяцев назад

I have to ask my doctor to get a cac test

@noradeclark9283 11 месяцев назад

You did not mention blood thinners. After my massive heart attack caused by one clogged artery I was prescribed asperin, a blood thinner drug and cholesterol pills. I have taken the blood thinners as I was told if I did not my artery would clog back up, same with the cholesterol pills I do take the asperin. Please advise or help...ty

@glendaking5576 8 месяцев назад

My triglycerides are 100 and my HDL is 66. My ldl is 219. A1C 5.4. My vitamin D was 74 my doctor said it was too high and stop taking it. My CAC was 509. I’m so confused. My BP is 120/78. Never ever smoked. The LAD widow maker had 400 From the CAC score. I’m going to see another cardiologist to give me the other tests. 32:27

@Quakes4R 10 месяцев назад

My wife is 80 yo and had a heart attack in 2018, widow maker 100% blocked. Stented at that time. Type 2 diabetic. On blood thinners, BP meds and a statin. What should she do? Had a CAC scan a week ago, waiting for the results.

@alwillett1114 16 дней назад

Hi, Can you suggest a metabolic docttor in Sydney Australia?

@glendaking5576 8 месяцев назад

My cardiologist just ordered big dose of statins. No stress test no further testing. I was so defeated when I left. 14:36

@jac1161 Месяц назад

the entire system is defeating....as a nurse and patient they left neglected, I can't even tell you how devastating..... they get incentives. Period.

@user-mu1rc3of2n 8 месяцев назад

edollnsI called no one answered and mail box was full. You need to take action. Ed Collins

@timreynolds2264 11 месяцев назад

Can you do a test if you had a bypass?

@Ken-ol2kx 10 месяцев назад

My CAC score came back at 65, I switched to a keto diet, cut back on alcohol consumption. My PC wanted to put me on a statin. My A1C was 5.2 on the blood test, my triglycerides were optimal, and my HDL was optimal. My LDL was 193 and that was another reason for the statin. I decided not to take the statin, hope I made the right decision, I'm 64 yrs.

@DK-pr9ny 10 месяцев назад

A low dose statin can help keep the inflammation down and help to calcify the dangerous soft plaque to stabilize it.

@Ken-ol2kx 10 месяцев назад

I'd rather get another test and see what happens. Unless the score is over a thousand and I've had a heart attack I'd rather stay away from the statins even if it is low dose. Thanks for your input. @@DK-pr9ny

@Total_Body_Fitness_USA 5 месяцев назад

Keto/Carnivore contributes to oxidation of cholesterol which in turn causes inflammation. Why? Because cooking meat oxidizes the fats - simple as that! Now, people who eat a ton of sugar and bad carbs, overweight, diabetes, etc., do well on keto because they get rid of the junk. However, long term they are hurting themselves in another way. Also, have your physician check your Lp(a) numbers. That is a nasty molecule that is hereditary and if elevated can definitely contribute to plaque and unstable plaque, especially when eating keto/carnivore. BTW, I've been in healthcare some 30 years trained in integrative functional medicine. Take care.

@Ken-ol2kx 5 месяцев назад

Thanks for the advice. What type of diet do you recommend? Your obviously anti-meat.@@Total_Body_Fitness_USA

@frankenz66 10 месяцев назад

1931 CAC in 2019. Had a 99% soft blockage in "widowmaker" artery. Turned out to have serious trouble with statins and couldn't walk for nine months taken off. TOFI body type. I started keto and a lot of fasting, found to have rapid response. Lipid panels changed around. I will never be medically ordered to take a CAC score agaon as it their policy not to because I am already establish cardio patient.

@jac1161 Месяц назад

find some to order it, and get it done. Don't stay with abuse/neglect or where you feel stuck You are paying THEM!

@frankenz66 Месяц назад

I would respond, but apparently youtube is blocking my statements that are anything more than just mundane ones.

@jimrutherford2773 11 месяцев назад

Do they put a contrast or radioactive dye in you to do a CT scan for an artery check?

@TonyRohrer-hz1ze 11 месяцев назад

Thanks so much for this….had a heart attack and a stint 4-5 years after going Keto/Carnivore and really questioned if I did the right thing….makes sense that the clot could have been from previous damage much like the pavement illustration. The week before my heart attack I was hiking in Colorado and asked cardiologist if this could have caused the blockage. He said it was possible but wanted to push it on my diet….since I already have a stint what is your suggestion for CAC in moving forward?

@bscsmscs1578 11 месяцев назад

CAC is used as a diagonsis tool. Since you already have stent & heart disease, CAC is useless

@rfolea2 10 месяцев назад

i have the same question ...

@Total_Body_Fitness_USA 5 месяцев назад

@cluckieschickens 2 месяца назад

Metformin gave me carpel tunnel. Cleared up within a couple weeks after I quit it.

@jameskantor0459 11 месяцев назад

64 yr. blood under control with medication. Diabetic with HbA1C 5.6%, CAC score is 0, no calcium, so what I do n next. I also walk 30 min most days.

@danmauney8394 11 месяцев назад

I am 70 yesrs old , had 4 stents 12 years ago. A1c 5.8. No medications, LC diet exercise daily. What do I need to check at this age?

@janetbradbury5021 2 месяца назад

I have low blood sugar problems. I need to take glucose to raise it so Im not dizzy.

@babybeasimplekindofvan7035 5 месяцев назад

what about SGLT-2 Inhibitors such as Jardiance?

@mashalhashmi Месяц назад

What steps should I take or test should I do? I have stents I’m Carnovore and my ldl is very high. I was prescribed vit D3. My triglycerides and all other blood works are great. I’m no longer insulin resistant. I’ve lost 14 kg and feeling great. Should I do baby aspirin?

@lornahowerton1379 2 месяца назад

I had a CAC score of 1333 after eating SAD for 50 yrs. I quickly went on keto for a year then continued to eat 50gm carbs and do OMAD and extended fasting of 36 hrs couple times a month for 5 yrs. Now my score is 2533. I am still low carb 50 gms no statins or BP medicine because 5 different medicines didn't work. Any suggestions? I've worked so hard.

@TheSongbird62 11 месяцев назад

Are you able to work with a persons insurance when you are not in their provider list?

@jamesphasman3922 Месяц назад

What alternative test do you recommend if a 75 yr old male.Dad 2 stints 5 years ago. Firm keto for 18 months. Less than 5 grams of carbs day. TC256,HDL56,TRIG68,LDL183,LDL size 21.1 VLDL size 45.8 ???

@FirstLast-kh2ks 3 месяца назад

Don’t know what to do. I’m 52, I had a widow maker heart attack 1.5 years ago and have type2 diabetes. I’m doing carnivore two weeks now. Triglycerides at 133 and hdl 34. Not sure if I should get off statins.

@Bee-of5xz 10 месяцев назад

Hi Dr. Cywes! I have been on keto since 2019. My last labs have not changed total cholesterol 403, TG 80, HDL 109(decreased from 124), VLDL 11, LDL 283, hgb A1C 5.3, Lp(a)

@jac1161 Месяц назад

did you get cvd shots? Very inflammatory. as is the early infection

@wilhelmtaylor9863 24 дня назад

76yo male. 4 years ago CAC 20; 2 years ago CAC 22. Began keto 5 years ago. BMI 23. a1c 5.8. One week ago I had a heart attack, completely out of the blue with nothing to indicate it was coming. PAIN. Stent installed. Meds prescribed - statin, anti-clotting ($680/month for life), aspirin, BP med. Life looks different looking forward. I was a marathon runner back in the day but lately only walk a few times a week which is probably instrumental. I thought I was healthy. I even feel healthy now. What a wake-up call!!!

@JScox 14 дней назад

But if your A1C is 5.8 -- that indicates borderline higher sugar intake still. Just curious. Lots of things keep sugar elevated -- poor sleep, high stress, Keto not as low as you think. But still, a heart attack -- that's scary! Did you or your doctor ever figure out what could've possibly caused it?

@wilhelmtaylor9863 14 дней назад

@@JScox → One of the really strange things is that my blood sugar goes up 30-40 points just from eating 3 eggs and slices of bacon. Nothing else. Incidentally, all my lipids are in the center of the normal range so it's hard to image where the arterial clot originated.

@wilhelmtaylor9863 13 дней назад

@@JScox → Here's some more data from today. I went to "cardiac rehab" today which includes three fifteen minute sessions on a treadmill, cycling and rowing. They measured my blood sugar before and after excercise: 131 before, 168 after. I had nothing to eat before and was sipping unsweetened iced tea. Any ideas? The cardiologist tech was baffled.

@Teresa-pg7wb 10 месяцев назад

On my CAC, I got a zero. 58 yo female. My husband got 1600. He’s 74. I eat a mostly high carb low fat diet. He eats lots of meat. We’re both non diabetics. Also, he’s on a statin. I am on only HRT.

@iss8504 10 месяцев назад

Hrt is key. Estrogen is protective if female. His statements that its generally inflammativebis not true. After menopause heart disease rates increase in women, unless on hrt

@Teresa-pg7wb 10 месяцев назад

yep!@@iss8504

@jac1161 Месяц назад

@@iss8504 ONLY if those hormones are bio-identical

@paulvictor9368 16 дней назад

Oh no. I just learned mine is in the 800s. I wish I can reverse it somehow.

@Bbarfo 11 месяцев назад

Hopefully the nicotine from the puffs of a cigar isn't too damaging.

@clb3297 10 месяцев назад

I have been on Statin for 20+ years. Now age 70. Female. Never smoked. Strong family history of heart disease and T2DM. (father&brother T2DM, sister died of MI at age 55). Had coronary angiogram dozen years ago showing 20% occlusion of two major vessels after false positive stress test. My latest lipids are HDL 59, VLDL 15, LDL 50, Triglycerides 72, Total cholesterol 124. I got CAC on my own with score of 440 (95th percentile for sex/age). My cardiologist had a fit that I got CAC and told me to never get another. He did chemical stress test which was normal. I have been low carb diet for 3 years. A1C and fasting blood glucose normal. Why would my cardiologist be so against getting CAC? He said it at least confirmed the benefits of statin (stabilized my plaque). But he also said the calcification could be OUTSIDE my artery so offered no diagnostic benefit.

@SET12DSP 9 месяцев назад

Mostly, he didn't want you to get the CAC because statins increase the CAC Score in the name of plaque stabilization, which is calcifation of the soft plague. In cardiologists eyes the risk factors while being on a statin do not apply to a CAC. BTW the statin increases Lp-a. If you switched to Repatha it calcifies substantially less while lowering Lp-a. If your Lp-a is high your risk for a cardiac event is 2-3 times higher even if your cholesterol was perfect.... Reversing my CAC with the Linus Pauling Heart Protocol.

@user-dm8mb9zm5c Месяц назад

@@SET12DSPcould you please tell me the exact protocol? I’ve seen different supplements suggested for Linus Pauling’s CAC reversal.

@SET12DSP Месяц назад

@user-dm8mb9zm5c First off, I follow Dr Thomas Levy's book America's #1 Killer." Proof that the Origin of All Coronary Heart Disease is Clearly Reversible Arterial Scurvy. I suggest the 3 supplements be in powder form. I use BulkSupplemets from Amazon that are in 1kg resealable bags. I refill smaller containers and use their their scoops. Save a lot of money this way. I currently use 4 grams of Lysine and 4 grams of Proline 2x per day. For C, currently using 4 grams morning, noon, and afternoon with 8 grams early evening as physical activity is much lower and the C is better tolerated. This varies on your own health, and the better your health, the less you tolerate. Take C till diarrhea, then back of till firmer stools loose stools are OK. Magnesium glycinate 800mg per day in divided doses as when magnesium is up. Calcium is down. My CAC is down by 30% in 20 months.

@brianbowman5402 11 месяцев назад

My CAC is almost 400 and my cardiologist just prescribes a statin and has me come back in a year. I do I find a good cardiologist?

@27mailam 6 месяцев назад

cardiac mri gadolinium with stress protocol can be a better alternative??

@cathyzabel7924 5 месяцев назад

What is the different test done if one has a stent and can’t get the CAC?

@sergiopupo9293 6 месяцев назад

I'm 68 years old, I smoke since I was 15, no proud of this bad vice, but my CAC is 0, my carotid ultrasound showed no plaque, my CRP is .7, I just wonder?

@michaelborja9257 8 дней назад

I have a CAC score of zero but have mild thoracic aortic calcified plaque. What do these results mean and what should i do going forward?

@frankgrizzard 14 дней назад

Have no idea what my scores mean: epicardial coronary arteries: lm:1/3; lad:2/3; lcx:1/3; rca:1/3. total ordinal coronary artery calcium score:5/12

@recesq 18 дней назад

Doc, is it the actual nicotine in your blood stream or the smoke in the lungs that is the issue with smoking? Cigar smokers don’t inhale smoke. It’s in our mouths and the exhaled through the mouth and nose. Is the risk the same with cigarettes as cigars? TIA.