Hey Kati this is not a question, rather I wanted to let you know how much everyone in this community is grateful for you and all you have done for us. Like everyone else I can see this year has been tough for you and Sean but yet you have given us advice and encouragement to deal through these stressful times. Your words of wisdom have helped me and thousands of others all around the world to be a better version of themselves. I wanted to let you know how much this community loves you and all the hard work you do to respond to our questions with thoughtful and timely answers is the greatest part of my week. You are the most caring person I know and you deserve the world. I hope this can get a lot of thumbs up to show you how appreciative and thankful we all are to have you. Love you Kati and as always Happy Thursday!
1. What IS a crisis? There's a lot of talk about, "If you're in crisis call and reach out and do this or that," but no one ever explains what that means. In light of last week's second question, it seems pertinent to discuss what "crisis" means...
2. Hi Kati! My therapist will regularly ask me to rate my anxiety from 1 to 10 but I never know what to say. I feel like I just say random numbers as I don’t really know how I feel. Sometimes I think that saying a high number will make it look like I am not improving but...
3. Hi Kati! I hope you are taking care of yourself. How can I feel safe in my own skin again? I’m on high alert all the time, any sudden...
4. Hi Kati! If a client were to ask for more frequent sessions, how do you tell the difference between that person really needing more care or having an attachment to their therapist? Or can it be a mixture of both? For context, I am an ACoA (adult child of an alcoholic) with CPTSD from...
5. Hi Kati, Does long term emotional numbness ever fully go away? I am 24 years old and I have been pushing down all my feelings and emotions since I was 11 years old, for multiple reasons. I am completely numb. I don't feel anything and when I do feel something I have no idea what it...
6. Hi Kati. Could you please explain what exactly counts as physical abuse? For example, I know that unfortunately, it's not uncommon for parents to...
7. Hi Kati. I wondered if you could please explain the rules surrounding sexual assault for minors. I know in other videos you've talked about it being the client's choice whether to report it or...
8. Hi Kati! What exactly qualifies an experience to be traumatic? Growing up I went to a doctor who made me feel that the pain I had was “fake” telling me not to think about it, and it would go away. Since then I...
9. hey Kati, what should someone do if they can't ask for help? For the longest time, I was suffering, and was offered therapy but refused, I couldn't admit that everything that happened was hard for me so I yelled at everyone I...
10. Hey Kati, hope you’re well. I was just wondering, is it normal, after working on childhood sexual abuse in therapy and feeling okay for a month, for everything to fall apart again...
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17 сен 2024
