Those thick handles barbel bars... are those custom? Also, any "workout" for hand strength? Not to relate it with forearms o grip strength. I mean, to develop the "meat" of the hands, so that grip strength is not solely when hands are locked in fists. Thanks. My notifications are on.
@@GarageStrength ...don't if Big Brother is watching but, yesterday the forerarms blaster workout appeared en my feed... and as a good son that I am... I watched it.
Why you use the number 17 in the longest repetitions? I am curious because I often see it in your videos and by common sense it is 10, 12, 15, 20. is it a technical issue or because it is between 15 and 20 like the 12 that is between 10 and 15 or because of taste or because it's cool? I write this question with all respect and admiration. greetings from Brazil
man you are strong , are you all natural , thats unnatural strength , i have never pushed more than 120 kg bench , can you tell me how i can improve my benching
As a Romanian, watching an American teach me some stuff to extend my repertoire, while wearing a vest with Romania on it feels somehow encouraging, ngl :)) .
