10 minute Yoga Drills for Strong Shoulders 

Thank you for all of your drills! Being able to do these 10 minute drills is so helpful!

Thank you so much! I cry every time I finish this practice but I know it will come out for goodness 💜🙏🏽

This has helped me deepen my shoulder strength, finding that connection...thank you!! I have a very old rotator cuff injury which I feel has limited my range and control..this practice is my go to!!

thankyou kino. your shoulder drills have removed 20 years of chronic right shoulder pain caused by manual labour and powertools. simple stuff but it works.

Phenomenal. Really helping my recovering shoulder ❤❤

Thank you Kino for continuing to inspire me in my teaching ☮️💟🕉

Thank you so much!!! This was exactly what I have been looking for after 3x surgeries on my right shoulder.

Wow, I'm coming from Calisthenics and many of these are amazing drills for beginners. Thank you!

Awesome positions Kino the hands and knees was a big help for me . i was happy to maintain hardness all the way through this one coz i know it`s working thanks to you big thanks !

You're fantastic Kino! Thank you God bless you 🙏🌈

Thank you so much Kino!, A great reminder for me too, I'm pretty strong in my shoulders so i often forget to nurture them with love , i get caught up with my weak areas often! Love ya from San Antonio Texas!

Thank you

Thank you Kino!

Hi kino🦄🐏🐑🦒🐨🐻 vry vry usefull yoga practice

This is fantástico, thank you Kino!

Strong one!

Thanks!! I’m saving this one for my poor weak shoulders. It’s perfect after a bike ride.

thank u very much! yoga it is a main in my life

Yay! My shoulders can definitely use strengthening as well as opening. 💪🏽 🤗 Great drills!

Thank u kino mam , I need this for my weak rotator cuff and shoulder , I practiced it with u .

Thank you Kino Looking at you blinking so much, reminded me to blink as well. :-)

Love you Kino, amazing smile

Thank you ☺️

Namaste! Thanks a lot Kino for teaching yoga pushup!

Gracias kino! Muy útil todo esto 💞

Love your videos, sweetheart… 🙌🏾💙

Very nice

Thanks your! Good job!

Thanks!

Thank you for the videos I enjoy seeing them when I don't have the ambition to do mine

Thanks Kino ! Needed this……left shoulder doesn’t work well sometimes. Too much manual labor over the years.

Awesome!

Thanks 👍

❤

You're a good guru kino in breaking down the asanas🙏should one stay away from asana during menstrual time atleast for 3days?how do you take it?

Hi Kino , This is Jayaditya from India, I have had Scoliosis,(one side/half tilted)/ and I have been doing Hatha Yoga for the last 7 years. Now I am 75-80% cured. How long will it take to get completely cured ? By the way when are you coming to India ? If possible then please let me know ❤💙❤💙

I think this is great for guys who like resistance exercises. 👍🏾

Thank you to insist so much about abdominal strengh.

हरि ॐ नमो नारयण आदरणीय योगी जी साधर प्रणाम सह परिवार

🙏🙏

💞🧘‍♂️🛐

i want meet you kino you are great

You are the goat.

Kino looks extra beautiful in this video.

Thank you for the phenomenal content. As a Personal Trainer and a Powerlifter who competes for living. I have done yoga for a few years and I want to get certified as a yogi. Do you have any courses available? Have a good day! Namaste 🙏

Hi

Kino, this is where this man has been doing his regular D-MUSULE EXCERISES for years in frustration.