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Exercise and Insulin Stimulated Glucose Uptake by Skeletal Muscle 

Regina Milner
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An animation intended for physical therapy students, explaining through cellular processes why daily exercise is important for patients with Type 2 Diabetes. © 2015 Regina Milner and GRU.

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3 май 2015

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Комментарии : 97   
@joeimama
@joeimama Год назад
I just watched a video of some australian scientists that have hypothesized that the insulin receptor site is functional in type 2 diabetics, but underneath its not correctly phosphoralizing IRS1/2 thus not beginning the cascade. I exercise daily and notice that my blood sugar always spikes for like 15 mins before it begins to drop. Probably because AKT doesn't get activated until I put enough stress on my muscles and/or its using up its existing glycogen stores until the stress begins. Then I can effectively drop my sugars continuing to exercise. This video is great as it visualizes the mechanism that I was wondering. Thank you.
@FrancescoRogai
@FrancescoRogai 7 дней назад
This is why you should train high intensity, Doctor Doug McGuff explains it clearly in the book Body By Science
@neji161718
@neji161718 5 лет назад
I fall in love with her voice.
@colecoleman1499
@colecoleman1499 Год назад
Fell*
@IvanBFit
@IvanBFit 5 лет назад
This is a SPLENDID MARVELOUS presentation! Very well done :-) Just EPIC and cutting-edge. Very well articulated and broken down. Animation was incredibly precise.
@tunerd1921
@tunerd1921 4 года назад
THIS IS SO COOL!! The animation is amazing, always been envious of people who were amazing at science AND art... I can barely draw a smiley face. Well done! Love this video
@inigosanmillan1
@inigosanmillan1 7 лет назад
Outstanding Presentation. Congratulations and thank you very much for the effort.
@aligrafix1985
@aligrafix1985 7 лет назад
Fantastic way to explain!
@tnijoo5109
@tnijoo5109 Год назад
Brilliant video! Exceptionally well done.
@sumitgupta4414
@sumitgupta4414 6 лет назад
great animation ...making interesting ..thank you 👍👍👍👍
@maramadel415
@maramadel415 8 лет назад
That's been pretty useful, thank you. Consider making more videos :"D
@maskofsorrow
@maskofsorrow Год назад
Brilliant explanation and animation.
@CaptainVelveeta
@CaptainVelveeta 7 лет назад
Wow...fantastic animation...what company is this...I could really use this quality of animation in my Microbiology class right now.
@alejandravasquez3837
@alejandravasquez3837 2 года назад
Amazing! Thank you.
@saranadeem8567
@saranadeem8567 2 месяца назад
Literally FANTASTIC
@MaximumMetal123
@MaximumMetal123 7 лет назад
This is awseome! So helpful thank you!
@christophernieves1215
@christophernieves1215 3 года назад
Perfect explanation!
@loganausleyreal-eyes8090
@loganausleyreal-eyes8090 3 года назад
This is very elaborate. Well illustrated with the animation. So I guess that training in a persons state would allow for better glucose uptake due to the action potential rather than insulin driven. Depending on the severity or level of insulin resistance. And I’m wondering how Leptin comes in to play. You consume carbohydrates the night before training this Stimulates insulin as well as leptin secretion.
@doctormwpepper
@doctormwpepper 7 лет назад
Thank you so much for this. Actually an amazing video with thorough information, and a very peaceful experience overall. Preparing for the USMLE and need more of this zen.
@EA-rn3tx
@EA-rn3tx Год назад
This cleared up so much. Thank you!
@emilna3212
@emilna3212 6 лет назад
Great video!
@dianeladico1769
@dianeladico1769 Год назад
That was PERFECT-thank you!
@HousewerkRecords
@HousewerkRecords Год назад
Good technical presentation. Does the same regular or rigorous exercise regime work for type 1 diabetes?
@carmenross1077
@carmenross1077 Год назад
I like this demo reminds me of my class rather than listening to talk talk talk at least something being pictured in my brain
@danieldaneshforouz1394
@danieldaneshforouz1394 8 лет назад
Awesome video!
@aadt4604
@aadt4604 3 года назад
Great video , it makes clearly explanation
@pariszar7859
@pariszar7859 7 лет назад
Great job !
@chachi_luna
@chachi_luna 4 года назад
Love flight facilities, and physiology of course
@tobiaschristianbisgaard4628
@tobiaschristianbisgaard4628 8 лет назад
This video is freaking awesome! Trance voice and music made me focus haha. 5/7
@katiemeredith
@katiemeredith 7 лет назад
best track!! It's Clair de Lune by Flight Facilities..
@25parneetkaur8
@25parneetkaur8 5 лет назад
All the best mam for your future videos
@infopc-arieh6372
@infopc-arieh6372 8 месяцев назад
Excellent ... well done ...
@natto84
@natto84 2 года назад
Wow, this was great.
@Ethereal_Ghost
@Ethereal_Ghost 5 лет назад
wow...such an amazing video, it motivates me to exercise more as a prediabetic.
@stefanweilhartner4415
@stefanweilhartner4415 3 года назад
look into potassium or snake juice. lower cortisol which lowers gluconeogenesis. understand that every cell NEEDS to be insulin resistant from time to time
@Acts-1322
@Acts-1322 Год назад
Exercise And whole foods + water less manufactured/processed like baked goods and juices/beverages or smoothies, some days just OMAD(One meal a day)
@hoebeng1
@hoebeng1 8 месяцев назад
Will it affect the A1c result?
@maduraikalatta5698
@maduraikalatta5698 Год назад
Very nice video thanks
@RIO4252
@RIO4252 3 месяца назад
thanks... so Nice..
@faisalalmutairii
@faisalalmutairii 2 года назад
Great video 👏🏻
@m.m.m.c.a.k.e
@m.m.m.c.a.k.e Год назад
Very nice! 🎉
@prdgy132
@prdgy132 5 лет назад
AMAZING VISUAL
@khalid6050ify
@khalid6050ify Год назад
Excellent
@WeedmanSmokes805
@WeedmanSmokes805 6 лет назад
I feel so relaxed
@fatemhalasfar4057
@fatemhalasfar4057 Год назад
Amazing 👏
@isabelhuang_1
@isabelhuang_1 3 года назад
The whispering from my left earbud gives me tingles up my spine alkhjkfgdh
@JohnSmith-rj2yt
@JohnSmith-rj2yt 6 лет назад
How does exercise relate to the insulin signaling pathway?
@25parneetkaur8
@25parneetkaur8 5 лет назад
Its realy osam mam to understand action of glut 4 Which i cant ever understand by my teachers theoratically
@joaoflaviobaeta
@joaoflaviobaeta 7 лет назад
Perfect!!!
@bubbagene145
@bubbagene145 6 лет назад
What the ..... I'm so stoned and watching this. This is incredible.
@kristina9605
@kristina9605 3 года назад
This is so cool! It left me with the question of how muscles obtain energy when people are on low carb diets and aren’t consuming sugar? Do they conserve the little glucose they do have, or can fats and proteins also be converted to glucose?
@destinationunknown4959
@destinationunknown4959 2 года назад
Yes fat and protein then convert to glucose.
@Moxieinmotion
@Moxieinmotion 2 года назад
Fat gets converted to ketone bodies in the absence of insulin, OR gets put into storage in the presence of insulin. Amino acids can be converted into glucose via gluconeogenesis
@jakecattoi4983
@jakecattoi4983 Год назад
amazing ASMR video
@Sam-vn9jm
@Sam-vn9jm Год назад
Is that flight facilities in the background
@zyprozenin
@zyprozenin 5 лет назад
What about for T1 Diabetics? Some T1 patients have BS spikes after exercise
@LayZeeBro
@LayZeeBro 7 лет назад
perfect.
@hineskittvelvett198
@hineskittvelvett198 7 лет назад
You mean we know about the tpgb going into cbgbs and transporting ttsdghgfds4s but we don't know why insulin sensitivity sometimes lowers?
@tartanhandbag
@tartanhandbag 6 лет назад
the techniques for working out which protein goes where and does what is just a matter of good molecular biology methods and the accumulation of several teams worth of research over some years. the actual cause for insulin resistance is so much more complicated. diabetes type 2 is one of the more complex diseases to understand. as with many "complex" diseases, it combines a number of vastly complex systems: immune regulation, vascular science, nutrition and the biochemistry of metabolism, genetics (MANY genes implicated) etc we do have some leads but it's not as simple as "this microorganism pumps out this toxin and boom - disease" this is a good start, although the paper is a little old now: www.ncbi.nlm.nih.gov/pubmed/16563942
@GuroJeromeTeague
@GuroJeromeTeague 4 года назад
According to my text book the decrease in insulin sensitivity in Type II Diabetes is caused by down regulation of cell receptors. In order to maintain proper homeostatic balance, cells that are constantly exposed to high levels of insulin caused by high level of glucose in the bloodstream will loose insulin receptors. On the reverse side, this is why low carb diets and moderate to high intensity training works to treat Type II Diabetes. Lower glucose in the blood stream leads to lower insulin in the blood stream and the cells respond by creating new insulin receptors (up regulation).
@liliancuryhadad
@liliancuryhadad 16 дней назад
Sensacional❤
@T.R.A.I.N.I.N.G.
@T.R.A.I.N.I.N.G. 3 года назад
good video
@smh7192
@smh7192 6 лет назад
please make sound available on both speakers (left and right)
@JakeMarian
@JakeMarian 4 года назад
How come could someone dislike this video?
@chazwyman8951
@chazwyman8951 Год назад
GOsh I'd not realised how simple the process is.
@ChildFromGeorgia
@ChildFromGeorgia 3 года назад
wow great job!
@destinationunknown4959
@destinationunknown4959 2 года назад
She did not say how long a vigorous excercise is needed before the glucose is uptaken. A patient said he measured his glucose before a 15 min run and after and only 15 min of very fast sprinting reduced his BG by a significant amount. I am interested in knowing how long for and when does the glucose uptake stop if so. And 8f it runs out of blood glucose does it tap into Glucagon stores?
@tnijoo5109
@tnijoo5109 Год назад
Interesting!
@aud4837
@aud4837 2 года назад
What Pharmaceutical Company are you representing?
@alanboo5664
@alanboo5664 3 года назад
But sometimes I wonder after a strenous workout I have seen my CGM shows high readings..It stars giving me speech alerts. I dont understand why..?
@destinationunknown4959
@destinationunknown4959 2 года назад
Because it is dumping from the liver stores. Normal as far as I read.
@tomdelorenzo2539
@tomdelorenzo2539 4 года назад
Kinda ignored all the GLUT1 transporters that all muscle cells have.
@RobyVicary
@RobyVicary 5 лет назад
Skipped a step at 2:30 - PIP3 activates PIP3-dependent-kinase-1 (PDK-1) which activates PKB/Akt. See: PMC3941218
@RobyVicary
@RobyVicary 5 лет назад
But a good video nonetheless :)
@deekshanyaj_3714
@deekshanyaj_3714 Год назад
The animation and explanation are very useful to understand...Thanks😃
@drewcrawford394
@drewcrawford394 Год назад
Loved it👏
@shaikfairoj5172
@shaikfairoj5172 Год назад
👏
@DeadLifts4Dayz
@DeadLifts4Dayz Год назад
I’m just here to Build Lots of muscles
@unknownworld9815
@unknownworld9815 Год назад
i may not understand but i know exercise increases insulin sensitivity
@gwwasham
@gwwasham 2 года назад
This music is creepy. It sounds like a horror movie.
@CzechRiot
@CzechRiot 8 лет назад
The only problem is the way the woman speaks is like those hypnotic relaxation types of speeches... "feel your body relaxing... let your mind travel to another dimension... flow weightlessly through space..."
@CzechRiot
@CzechRiot 8 лет назад
I mean, it's hard to focus technically in the video, as I feel like going into a trance.
@InZainUK
@InZainUK 7 лет назад
and the song too, its a bit of a banger.
@doctormwpepper
@doctormwpepper 7 лет назад
I love the way she talks. Soft spoken, easy on the ears. Very zen.
@atomicpiano
@atomicpiano 6 лет назад
Whaaaaaaaaat
@Sollirep
@Sollirep 6 лет назад
Huh?
@swobodams
@swobodams 4 года назад
I need a nap.
@MrPokerblot
@MrPokerblot 7 лет назад
So skeletal muscle doesn't need insulin to use glucose at all?
@CJVP99
@CJVP99 8 лет назад
good video but whats with the demonic background music?
@chriskim9470
@chriskim9470 8 лет назад
Haha, how does it sound demonic? It's mellow and chill.
@abuskard
@abuskard 7 лет назад
Very informative but a little bit creepy
@emmauya3198
@emmauya3198 Год назад
You have my maximum respect Dr Igudia, I am now negative from my type 2 Diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your RU-vid channel. God bless you sir.
@user-ti1wg2pu3i
@user-ti1wg2pu3i Год назад
Пёревести на русский
@DaBentoBox
@DaBentoBox Год назад
bruh biology is so smaht
@toufiqenam9516
@toufiqenam9516 5 лет назад
the lady who is talking isnt deserve here.she needs to work with yoga / menatal relaxation making videos
@moj8295
@moj8295 5 лет назад
whoever did the voice over needs to stop whistling every time they pronounce "S" you sound like a snake and it makes it incredibly hard to hear
@Sollirep
@Sollirep 6 лет назад
Huh?
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