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Exercise Scientist DISMANTLES Jonathan Haggerty's Strength & Conditioning Routine 

Sweet Science Of Fighting
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3 окт 2024

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Комментарии : 4   
@whoknows8223
@whoknows8223 4 месяца назад
I saw Haggerty use the flywheel for core rotation in another video
@redmetalpanda9051
@redmetalpanda9051 4 месяца назад
Good workout, no nonsense. I like
@KeastKannegaard
@KeastKannegaard 4 месяца назад
For hill sprints, how sloped should the hill be?
@sweetscienceoffighting
@sweetscienceoffighting 4 месяца назад
Kinda just depends what you have available. Just want enough slope for it to be hard as 💩
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