Exercises for Monday, Wednesday & Friday: নিংথৌকাবা, য়ুমশকৈশ, ঈরাই নুমিট কী শাজেল: Room Exercise 

Well done👍👏

Well done sir

Sir je pura Hero olle ❤Sir yengb ym nungyjei

Asaobgi fatabsing amukta sandokna takpiu sir.

Sir, nachanna thagatchari ❤❤👍💪💪💪💪💪🙏🙏🙏🙏

Good morning Sir

Gud morning sir

Good morning sir🙏thanks for your precious exercise aduga wahang amata hangjge Tennis pain /elbow pain khut ki video amata sembirakpa yaragadi yam nungaijagani sir

Ash, sirna toubddi yam nungaidou malli ko thanggatlga khong 2 konthok konsin toubdo. Adubu akhoina toubddi sire wabna 3 ,4 toubda.

Sir khong se chatlingei keisu toude hek pothabada sajing houe lum lum laoe khugi makhakheise si fabagi exercise su thagatpirak o sir bu thagatchari

Ngasigi sirgi exercise si toubada sor honbasi yadara natraga natonda ra yada honbasu malli sir amukta takpirk u

Knee gi problem kmdouna cure oikhibno haibgi mrmda haibirko,eisu knee problem leiye

Pabung eigi echa nupi se 3 n 1/2 yr sure 3days muk sure fever toubsu angang dasu tonsil tounabro ei echa nupa su tonsil touwe khajai namma su pombadouna touwe

Sir, nachanna thagatchari ❤❤👍💪💪💪💪💪🙏🙏🙏🙏

Good morning sir

Good morning sir

Good morning sir

Good morning sir

Good morning sir