Extreme Budget Clean Keto DOLLAR TREE Grocery Haul 

Why don’t you eat the food on camera? Don’t believe you eat that trash.

Just a note on iodine. It's good to keep your body topped up because nuclear warfare would result in radioactive iodine isotopes in the air. If you are topped up your body will remove any you absorb instead of holding on to it causing thyroid issues.

My problem is that not all dollar trees has fish not all dollar trees are equal

@@ted_oz the stuff he bought probably tastes terrible. He would never be able to do a long-term keto diet consisting of dollar tree items. The stuff he normally eats is high priced/high quality keto stuff.

I'm struggling with keto bc I'm a terrible cook.. ..what do you do if you are not a good cook.. I've found a few restaurants who do keto but few

Most wouldnt give the dollar tree a chance but my mans prob understands the struggle lmfao

I agree …very refreshing

Its overwhelming in my opinion.. idk why

You don't think he's getting kickbacks from the store? He gets kickbacks from all kinds of products he promotes

@@brianwnc8168 Dollar Tree doesn't really need influencers promoting them. The promotion is in the name.

Exactly. He’s easy on the eyes and great for the brain! Love this guy!

Same here! I found it nice that he quickly explained reasons why to avoid stuff rather than saying "oh I'm not getting the peanuts"

😅 true

Same here! And I love the dollar tree. This was so good.

Same!

Yes, Michael! I'm 66, on Social Security, and week 2 of keto. And I shop Dollar Tree a lot already.

you two should meet up and start a matchmaking service

same, I was hoping he would look at the freeze dried fruit

fruit isn't very keto that's why

Soooo good! 🍓 🍌

@@MizzCupcake244 But you can eat berries in moderation

My friend gets those. They come from China..

Wow Dianah that’s amazing! Very inspiring, congrats on your hard work, dedication, and success on your health journey! Wishing you all the best - Paige

Congrats!

Damn 103 pounds in 11 months, that's impressive.

That's incredibly impressive for a woman to lose in a year. The most I've lost in a year with an incredibly active job and fasting as a Young Man is 60 lb and I've flatlined since then, but after losing 130 lb it's expected. I'm literally trying to burn fat that's been on my body since I was 12-16 and I couldn't even lose that weight doing Atkins and exercising it 18.

Damn girl! That's impressive!

same yo

Same here so I found out the delivery days and go extra early on them delivery days . because if not ppl stock buy.

U probably live in the hood lol jk but seriously in the nicer areas there's better stuff and name brands

Definitely varies by store location. There are several in my city. Some larger with wider selections, but some of the smaller ones are decent hear as well.

@@divinediva_ yeah I wish I lived near a Crafting dollar tree that have all the cute stuff.

Congratulations! Keep up the great work, that's very impressive! Don't ever get down on your for not doing it perfectly, you're doing it and think of how far you've come as well as where you would be if you hadn't even started! 🤗

buff santa this year lol

Our Dollar General in our little town *(nearest krogers is 20 minutes away) SUCKS. never stocked.. (other DGs are better but ourse sucks). and it is frustrating

It also goes to show that you can eat decent and cheap for those who cry that their food stamps aren't enough.

@@spikefivefivefive 20+ years ago after I'd recently moved to NorCal I was in-line at Luckys when the lady in front of me pulled out stacks of food stamps to pay for high quality cuts of steak, and other expensive products. Outside, she jumped into a 5-6 y.o. Jag and took off.

@@merediths216 When followed correctly ketosis can be an efficient and healthy way for allot of people to loose weight and it can help with some health conditions like epilepsy. There is a difference between dietary ketosis and ketoacidosis. What happens with diabetic patients is ketoacidosis. Ketoacidosis happens when someone has a health condition that puts their body into overdrive of ketones that makes them produce dangerous levels of ketones. Dietary ketosis does not produce enough ketones to cause a dangerous effect nor can it ever. Ketoacidosis happens from health condition or abnormality . Keto does not exclude random things but specific things like starches and grains. Contrary to popular belief it is not carb free. We do consume carbs they are just from berries, and non starchy vegetable sources. I don't think everyone should eat keto though nor it is for everyone. But it can and does have positive effects on the bodies and health of many people.

@@merediths216 Yeah no problem. Different dieticians have biases. Seeing dieticians or physicians who are well educated on keto and how to properly maintain the diet will have a different approach. My dieticians I have seen for my type 2 highly suggested it and or a low carb diet.

@@boots7859 As someone who used to be homeless living in my vehicle with two small children because I escaped an abusive relationship - stop judging people when you have zero idea of their circumstances. I had a Lexus but I had been granted use of it (not ownership, just use) by the courts. So I had no choice but to drive THAT car and I was literally spat on at a food bank because someone saw me getting in it and decided they knew that I was using the system. Again I was h o m e l e s s and living in it with two small children, we were on a waiting list to get into the local domestic violence shelter but I had nowhere else to go and I couldn't help that I just happened to have a nice car *that I couldn't sell because it wasn't mine.*. And trust me, this situation may not be common but it's not as UNcommon as people think. The same with steaks - food stamps roll over. When I was homeless and then in the DV shelter I saved $20 from my food stamps every single month so that when holidays and birthdays came around I could splurge on nicer things to feel "normal" and not always have to think about how I was in such a bad situation. I had people at the store giving me crap for buying cupcakes with my EBT (they were for my kids' birthdays), for buying thanksgiving dinner with it, and for buying a steak *for my birthday*. I had to plan months ahead to be sure those things happened just for a sense of normalcy. Stop perpetuating the idea that poor people can't have or don't deserve nice things just because they're poor. Actual poor people are tired of the judgement. I'm very lucky to have pulled myself out of that, but it was thanks to a lot of luck that happened in my life to put me on a better path - not everyone has that kind of privelege.

Wow that’s inspiring! I started taking high blood pressure meds and need to lose about 100lbs. So thank you for sharing!

Thats incredible! Keep up the good work. 🙂

I have chill bumps reading this, so excited for you and your wellness journey!

Oh my goodness, that's so awesome!!

You GO Nina!!

Me too! I have been spending more money on keto than I need to. This vid really opened my eyes.

^this

I have had everyone of these items. All are good except the frozen veggies, make sure it is not frozen in a solid mass and separates easily under your fingers. Often they have thawed and refrozen in shipping and when that happens they taste awful. They have mixed berries that are good and there is always pizza sauce without sugar added in jar. I stock up on olives there as well.

@@topherjoe1 agreed... That asparagus is HORRIBLE I had bought three packages when it rotated through my local place... after trying the 1st one without even opening them, the other 2 went in the trash along with it.... However the riced cauliflower was good and served its purpose... I stick with that and the berries from the frozen section that's about it, I wouldn't trust any of that meat...🤢 I'll stick with the canned stuff from the dollar store LOL can't beat white albacore tuna fish for a buck

@@jamienonemaker9015 I would choose the albacore over the the canned tuna, the albacore is solid, the regular canned is soupy, I forgot they often have tuna in a packet and that is solid as well. I don't eat fish often much anymore knowing their high fat content "stores" toxins. Overall it is a great place to shop for essentials like laundry, dish soap, cleaning supplies, storage bags, garbage bags, containers, batteries those all can be pricey, buying there will allow you to save some money so you can buy fresh veggies or better quality frozen elsewhere.

I've made asparagus from DT and it was AMAZING I eat plenty of foods from there and many are good brands like kraft. But you have to be careful some of its a rip off and you can get it from other places for less than a dollar

another in person collab needs to happen bobby! keep up the great work you two!

Thank you two for the great health videos. Slowly changing the world for the better!

🤚 and talk about 100% grass-fed beef 😉

👍🏻👏🏼

Yes, do it!

Agree.

I always THINK in the back of my mind to do that....but I rarely do and I usually end up putting the bag I took back and taking a more frozen one before I check out.

Next time you go grocery shopping you should try PICKL!!! the mobile app that pay shoppers $5 to take pictures of products on grocery store shelves.

I was thinking about that salmon and shrimp thawing,,,lol

I always do this. I actually start shopping at the back of the store and move to the front (in my store bread & produce are at the front with frozen right behind so it works well).

@@joshn938 Please raise your standards of conduct.

M A Salinas I shop 99cents store for frozen veg. and berry fruit.

I always love Frozen vegetables. I wish I had a bigger freezer. I just culled my freezer and roasted a bunch of veg .. NOW I remove all the frost by running water over them in a caulender.. to help get that extra ice off of it and they still taste OK

😂

I hate them.

I like asparagus but I don’t get that excited. Lol

I do. You should have seen me buy 8 pkgs of baby bellas when they were just on sale for 99 cents, too!

He really made me laugh on this one, I understand his veggie nerdiness! 😂

I love asparagus

Asparagus is hella expensive ...I felt it in my soul when he found that n was cheezin too

Yeah, me too!

I love it and usually it's expensive if not canned. So I was excited the first time I saw it there.

Totally agree, Jody. If I only had HALF the energy he has!!

Keto naturally gave me a lot of energy.

🤣🤣🤣🤣

🤣🤣🤣🤣

Ha

I know right?

I was think8ng where is he on rodeo drive?

Stay strong my friend

I feel you. Hope things turn around. It's been absolutely brutal

Sending you good wishes! Stay strong!!!

Jen, try carnivore. Sams club has really cheap meat, and I spend less on food now.

P

Congrats!!! You’ve got this

Right? It's poor quality

🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

That would be great to see a video of using these foods!

@@Jackie_Su the frozen salmon was not great. i cooked it when i made some from butcher box. you could definitely tell the difference in quality. it wasnt flaky which was weird.

THIS< DO THIS!

Never seen him so excited. Can't wait to go to dollar tree

I don't see enough food here to prepare tasty meals for a week. I eat a keto-lite diet for medical reasons. He'd be better off going someplace like Aldi's because they have things like protein wraps, edamame pasta, lots of large bags of nuts (not peanuts) plus many other items. They have tons of cheap seasonings which is a big bonus.

I just made the same comment

@@LovinglfDesigns That wasn't the point of the video. It's like a complement to a visit elsewhere. And what about people who are almost virtually broke? Stop criticizing the man. He's doing a service by educating people on food stamps etc about nutrition.

Not that it matters because preferences vary from person to person, but I've been shopping keto at the DT for nearly two years. Contrary to popular belief, the food products ALSO taste just fine. It's not my primary store of course, but definitely is budget friendly and a way to cut back if that's your goal. Considering the times we are in, it can't hurt.

@@divinediva_ ...while it’s true that some good Keto-friendly recipes can be produced using DT products...there is not a popular Keto vlogger that prepares recipes & meal plans using primarily DT products (let alone consuming them on a regular basis). My challenge was issued to these two major Keto vloggers to walk the talk and SHOW people who may need (or consider using) DT products to produce and CONSUME the products they are recommending. There are many people who would like to try this, but would be interested in seeing these guys actually eat the food before spending their money on food that they would end up throwing away. I know when I consider trying any consumable at DT, whether food, shampoo, soap, etc, I always check out RU-vid first for the people brave enough to be DT product crash dummies before I buy it. The dollars really add up that you save on not purchasing useless junk from Dollar Tree.

And where did you get your degree????

It was when he left the eggs but bought the salmon for me! 😂😂😂 I just found that hilarious 🤷 I'd love to know what they do to the chickens that they don't do to the fish?!?!?! If I can't trust your eggs I'm giving all of your food to my pets! 🤷 I totally loved his energy though!

Im sorry to hear

Me too. Stay strong lady you can do it! I worked 70 hours a week for 7 years after Superstorm Sandy hit in New Jersey. I just went into semi-retirement in August (thank God) working 20 hours a week collecting Social Security.

Sending Love and blessings to you !! You will find a way especially if you continue to focus on yourself and your health .. xoxo All will be well

Continuing to send you love, light, prayers and belief in you, friend! Even throughout 2021!

So sorry to hear that god bless you and yours

Good to know.

The other bonus to no soy is that you won't be putting estrogenic crap in your body.

Wow thanks for the tip. I'm allergic to soy too

It should only have avacodo oil.

@@smellypatel5272 most veggies have "estrogenic" crap lol

I agree with you. He's a neat guy. I would totally be his friend. I would never get sick of a friendly, health conscious roommate like this. And you're quite a woman to notice that. You sound like a cool ass lady lol

Next time you go grocery shopping you should try PICKL!!! the mobile app that pay shoppers $5 to take pictures of products on grocery store shelves.

LITERALLY! 😂😂😂He was excited as hell❤️

Yes, with good reason. A DOLLAR. They literally charge 4 or 5 for bullshit stores.

😂

Same here.... Especially in college.30.00 a week would have been extravagant eating.lol

@@robertawingard if 7/11 didn't have $1 food and coffee I would have actually starved to death. Oh and free water with ice from fast food places!

What part do you use? ..it separate into a white and clear

@@technicallycrafty6641 drain out the clear, I hear that part has the sugar

Coconut milk can be used to make sugar free condensed milk. It’s great to drink it with coffee. You know coffee + condensed milk = Vietnamese coffee

Yum thanks!

If you don't mind eating made in China salmon and veggies.

Yuck Salmon and eggs!!,😖

Bought the can salmon, it was nasty so never ate it. Tried some of the other foods they were okay.

Salmon caught in China, processed in Russia? No.

Those frozen vegetables are from China.

If it doesn’t say non-gmo on it, it’s made with gmo’s

Smart people dont spend a lot of money on food. So you go ahead and think you're getting quality just because you don't buy at dollar tree. 🙄lots of people rolls their eyes at stuck up people.

@@ADDrecords what a stuck up comment. So what you are saying is that poor people don't care about their family's health. 🙄 Typical Karen.

Don’t get the GMO stuff it’s all crap

I live there food.

IKR! He's a walking keto encyclopedia.

Please show us what meals you made with these findings? How you made it last all week?

All that food is jack shxt!

Where do you live? Just curious about how everything is going in different states throughout the country

I love your idea for freezing coconut milk as a treat! Thanks for mentioning it!😊

They certaintly do! This why I miss living in Texas.

In Berkeley 99 I have found quite some organic foods and even bags of black rice.

@Glenn Beck How are you doing these days? Wow. Who would think I would see your name in a DT review for Keto? 🤩

I miss the 99c store 😭

Yes!! I buy all my cleaning products from the dollar store.

@Glenn Beck the only person in this comment section that needs to grow is you.

@Glenn Beck Yawn... regrow your hairline.

@Glenn Beck Education plays a big part too. Is trolling and being an asshole how you get off?

IKR ! He's a young man who is healthy btw. That salmon haul was epic!

The salmon is from China + it’s wild caught + sustainable. I threw it out.

It's from China? Anything from China is a no go for me.

@@seanhunter4297 she was referring to the man BEHIND Tom!

@@seanhunter4297 They are referring to the man in the back, while he's at the cooler.

Same here " cook the salmon piece"

He won't do it because he knows in his heart that this food is low quality trash not even fit for dog food. Most of it is garbage made in china, loaded with preservatives, and otherwise of low quality.

It's actually good however, I wonder if you truly would take someone's word for it. You might be convinced already that it's horrible. I've had the pepper jack cheese, the sardines, tuna, coconut milk and more.

@@catherha1 no, it's definitely not. I've also had these foods and they're usually horrible. You get what you pay for.

@@smellypatel5272 and everyone won't like the same thing and it's ok. I did. Take care 👌🏽

Came here to say this! I still like vinegar brine pickles and actually make my own refrigerator pickles.

We hardly buys canned goods hear we only buys frozen or fresh we don’t buy simple carbs at all hear I only buys Non GMO

I'll fight you for the last jar of BA TAMTE half sour pickles! No holds barred lol ok....I probably wouldn't bite you 🙄

The Salmon label says “Product of China”. That pretty well tells you everything you need to know.

So... are you arguing for paying less and hoping for the best? Or do you beleive that paying more for quality? If you don't trust "labels" just curious how you shop, and what you trust. Do you apply the same logic at whole foods? I am not trying to be a dick... I buy organic foods, and I buy budget foods and mix them together. Just curious...

yeah. no wild caught salmon is that price. nope.

@@MaraschinoChary seriously...no thanks!

Do not buy your groceries from dollar tree it’s all disgusting