We tend to think of meditation like a round of golf. If it were a sport, it would be quiet, serene, and subdued.
But what if, just what if, meditation is more like halfpipe snowboarding or base jumping?
What if, sometimes, it’s about going to the very edge of our comfort zone and seeing if we can still stay cool with things as they are.
#Meditation #Mindfulness #Yoga #Meditate #MindfulLife #Mindful
7 окт 2024