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FACE EXERCISES FOR A SLIM FACE | Do This Gua Sha Routine Every Day to Reduce Fine Lines | 31 Days 

Daniela Suarez
Подписаться 240 тыс.
Просмотров 22 тыс.
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This routine is amazing if you are looking to have a more defined jawline, reduce double chin and lose face fat (which sometimes is only puffiness). This technique will help you with it's multiple benefits discussed below! For more effectiveness store in your freezer and use it super cold! DO this for the next 31 days and let me know how it goes! Some people claim to see results even after 1 session! HOW COOL!
Discover the secret to youthful, radiant skin with Gua Sha, an ancient technique praised for its rejuvenating effects. Though lacking clinical trials, countless users rave about its transformative powers, from perceptibly lifting the skin in just one session to refining the cheekbones and jawline. Harnessing the distinctive edges of Gua Sha stones, specially designed to sculpt and tighten the skin, this rejuvenating practice effectively combats aging signs such as sagging, dullness, and wrinkles. Moreover, Gua Sha's circulatory stimulation delivers oxygen and vital nutrients to skin cells, while relieving muscle tension and eye puffiness. Give your skin the ultimate revitalizing boost with Gua Sha!
Experience the ancient magic of Gua Sha facial massage, a secret Traditional Chinese Medicine technique that not only revitalizes and contours your face but also eliminates puffiness and flushes out toxins. Unleash your youthful radiance while sculpting your jawline and erasing fine lines with this transformative, all-natural approach. Say hello to a rejuvenated, mesmerizing you!
Music by Epidemic Sound
DISCLAIMER: note that you should always consult your health physician before you perform any form of exercise, including this video. Furthermore, the title of this video is subjective and results vary depending on your body type and nutrition practices. I strongly suggest to make sure you check your form for each exercise with a certified trainer and you follow a meal plan to get to your weight loss goals. Perform this workout in a safe space. If you really want to challenge yourself and see results in 2 weeks make sure you are consistent and perform this workout 4-5 times per week over the next 2 weeks! Please remember that abs are also build in the kitchen and that you should be on a healthy balanced diet for ultimate results! You might build your abs but if there’s always a layer of fat from unhealthy habits, you might not see them!

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16 мар 2023

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Комментарии : 20   
@DanielaSuarezfit
@DanielaSuarezfit Год назад
Comment your progress here 😍
@rahmanfiroz1534
@rahmanfiroz1534 Год назад
Nice 👍
@danielfix8961
@danielfix8961 10 месяцев назад
Can you give this massage a jawline?
@collieist
@collieist Год назад
Thus one really suitable to do while not having much time at the morning, perfect ~I've been doing face massage, face exercises and Gua Sha for over a year, use face oil is far more better.
@ilovecoffeee7
@ilovecoffeee7 2 месяца назад
does it help lose face fat?or like slim the face down?
@armyluvbts950
@armyluvbts950 21 день назад
thank you for this!!
@MaTHBerTH
@MaTHBerTH Год назад
I've First Watched This Video, While Doing My After Breakfast Skin Care Routine, Earlier Today!☀️ I LOVE It!💪🏼💯👍🏼 Me, I Usually Put Cream On My Face, And Massage My Jaws & Under My Chin/Neck, But This Looks So Promising!🙌🏼 For The Blood Flow, The Chi & Relaxing The Nerves On My Face! Using Coconut Oil Is Clever! Perfecto To Mosturize The Skin!👌🏼 Def Gonna Study More About This Technique & Probably Get Me A Kit With One Of Each Stone! Thanks A Lot!🙏🏼 You're Amazing! I Never Heared About This!💪🏼😃👍🏼
@DanielaSuarezfit
@DanielaSuarezfit Год назад
AHHH I'M SO HAPPY TO HEAR YOU ARE GOING TO LOVE THIS TECHNIQUE! SO RELAXING AND AMAZING!
@MaTHBerTH
@MaTHBerTH Год назад
​@@DanielaSuarezfit YES! I Can't Wait To Try This! I'm Gonna Let Ya Know When I Get My Kit & How It Feals!💯
@danielfix8961
@danielfix8961 10 месяцев назад
​@@MaTHBerTHdid you get a jawline about this?
@ilovecoffeee7
@ilovecoffeee7 2 месяца назад
can i do this for acne?
@fromrussiatovietnam
@fromrussiatovietnam 10 месяцев назад
Thank you for your video. Do you wash your face after massage with oil?
@smdsmdana
@smdsmdana 5 месяцев назад
yes
@nishikantkunjwar918
@nishikantkunjwar918 Год назад
Very helpful ☺️
@DanielaSuarezfit
@DanielaSuarezfit Год назад
thank you!
@wasanathblogbangladesh5213
@wasanathblogbangladesh5213 Год назад
Can you please make a stretching video before dancing please 🙏🙏
@DanielaSuarezfit
@DanielaSuarezfit Год назад
yess!!
@wasanathblogbangladesh5213
@wasanathblogbangladesh5213 Год назад
@@DanielaSuarezfit Thank you so much 💜💜💜💜💜💜💜💜💜💜💜💜
@amahlephili7523
@amahlephili7523 Год назад
Are u teenager or what ?
@collieist
@collieist Год назад
she 25+
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