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Face Massage for Collagen Boost, Lift and Tone - Focus on Jaw, Cheekbones and Cheeks

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In this face yoga video, we focus on specific face massage techniques to boost collagen and elastin in the skin, and to create lift and tone, specially in the jaw, cheekbones and cheeks. Plus 🌸Check out my NEW FREEBIE below🌸!
The moves will help to re-plump the skin, creating tone and definition in the lower part of the face.
You will need a few drops of your favourite face oil, and a small mirror to check the progress. We work on the right side of the face first, after which you can compare against the left side to notice subtle lift, de-puffing and definition on the side you’ve just worked on.
Face yoga is all about consistency and repetition. I advise including these moves into your skincare regime so you can do them regularly for best and sustained results, for example an evening skincare routine when you use face oil and can include a few minutes of face massage.
I hope you enjoy the video! Let me know how you get on 💆‍♀️✨
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive weekly face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
🌸FREEBIE 🌸🦋 Download my NEW FREE Total Skin Glow Masterclass - to help you turbocharge your face and skin in your 40s, 50s and 60s🦋 expert-produce...
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Опубликовано:

24 авг 2024

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Комментарии : 90

@WhiteCatMomma 2 года назад

Just found your channel. I’m menopausal and overnight it seemed like all my collagen left my face. I feel like I look like a skeleton. Starting your videos. My face already feels better. Not sure if looks different but I feel better. You’re a great teacher. Thank you!

@ElementalFaceYogawithPolina 2 года назад

Thank you for your kind comments and I'm delighted your face feels better doing the videos, Polina

@laurenelizabeth2505 4 месяца назад

Whoa, this is beyond excellent. I did it last night and I am doing it this morning with my coffee...my face looks sculpted and more refined. Thank you for this excellent class.

@ElementalFaceYogawithPolina 3 месяца назад

Thank you for your feedback Lauren💟🌸I also love a good face massage that lifts and tones, and where one can see a difference straight away 💆‍♀🌷 I'm delighted this class has sent you good vibes and provided visible results 💜 like a cup of coffee for the face !😀

@laurenelizabeth2505 3 месяца назад

@@ElementalFaceYogawithPolina I love that!! Espresso please! Thank you! Cheers ☕☕

@Chasenhaws 7 месяцев назад

So glad I found this video!! This massage has been magic for reducing my nasolabial folds!!

@ElementalFaceYogawithPolina 7 месяцев назад

That's amazing 🌸💆‍♀ I'm delighted to hear it Jenna 🌷 thank you for leaving your feedback, much appreciated !

@nazeeniranfar2616 Месяц назад

Thank you Polina, really enjoyed this lifting technique and hope to do it regularly and hopefully will see the improvement too 🙏🏻

@ElementalFaceYogawithPolina Месяц назад

Amazing 🌸 thanks for watching the video 💆‍♀ consistent practice will bring results, so well done for having the intention to practice regularly 💟

@ghenafarhat Месяц назад

you are just PHENOMENAL xoxo I enjoyed every second of this

@ElementalFaceYogawithPolina Месяц назад

Thank you so much for your kind words Ghena!🌸💆‍♀💟 delighted you enjoyed the video 💚

@liliroseboheme5468 3 месяца назад

Je viens juste d'arriver a la menaupose totale une étape le visage a beaucoup changer mais je viens de tomber sur votre post du yoga je vais m'y mettre plus sérieusement j'avais commencé le yoga avec un autre post la ses plus encourageant

@truptigudka9036 2 месяца назад

Hi. Ellina I do your face yoga exercises. It helps a lot

@ElementalFaceYogawithPolina 2 месяца назад

That's so good to hear, thank you 🌸💆‍♀

@kimdevlinteam 8 месяцев назад

You have become my new favorite for all things face yoga and massage.Thank you!

@ElementalFaceYogawithPolina 8 месяцев назад

Awww thanks Kim 🌸I'm happy you're enjoying the videos 💟

@Mandyd192 3 месяца назад

Lovely routine for a Saturday morning. My face feels so energised!! Thank you polina ❤

@ElementalFaceYogawithPolina 3 месяца назад

I'm glad I contributed to a relaxing Saturday morning vibe Amanda 🌸💆‍♀💜

@user-iq4xl2tj2b 11 месяцев назад

Your videos have been my encouragement and motivation in these hard times, i feel much better ❤

@ElementalFaceYogawithPolina 11 месяцев назад

Aw that’s lovely to hear Poonam 💚 I’m glad the video have helped you through difficult times 🙏

@truptigudka9036 8 месяцев назад

Hi. I do all your face massage IT has made a lot of difference on my face I'm from Kenya Nairobi Trupti

@ElementalFaceYogawithPolina 8 месяцев назад

That’s amazing Trupti🌸 I’m so happy to hear that the face massage is working so well for you!💆‍♀🩷 I’d love to know where in your face you see it made the most difference😀

@sophiarod9130 2 месяца назад

Love this!

@ElementalFaceYogawithPolina 2 месяца назад

Thank you !🌸💆‍♀

@patibecu3406 4 месяца назад

Nice work, yes you can se the difference from one side and the other! Thank you Polina

@ElementalFaceYogawithPolina 4 месяца назад

Thank you Patricia 🌷

@katybrooke0724 2 года назад

turning 35 next month, and this is the best video! your skin is gorgeous. going to commit to this every other day for 21 days to make it a habit. ❤🤗 thank you

@ElementalFaceYogawithPolina 2 года назад

Thank you Katy and Happy Birthday in advance for next month! Hope this video makes you look and feel good 💚 Polina

@avrilhaynes2842 Год назад

This is one of my favorites to do each morning. Thankyou!

@ElementalFaceYogawithPolina Год назад

Oh so wonderful to hear 🌸 Polina

@emma-janeminshull-turner1242 5 месяцев назад

I so loved this collagen massage, I feel totally relaxed after that, and my face feels its had a good pamper! Thankyou Polina, ready for sleep now! 💕🌷😴

@ElementalFaceYogawithPolina 5 месяцев назад

Aw that's lovely to hear Emma-Jane🌸 glad the massage have helped you to relax and prepare for restful sleep 💆‍♀💟

@triedandtrue8722 2 года назад

This one if one of my faves. Arms are tired af but my face is snatched. =)

@samantha-kemp-therapy Год назад

Really excellent again thank you!

@damlaferya6240 Год назад

I liked it so much. Please do more videos like this❤

@avrilhaynes2842 Год назад

So refreshing thankyou!

@ElementalFaceYogawithPolina Год назад

Glad you enjoyed it 🌸 Polina

@mahakhan7806 9 месяцев назад

Thanks polina im very tired do your all massage whole day but im very happy i find your channel❤❤😊😊

@ElementalFaceYogawithPolina 8 месяцев назад

That's lovely that you're trying out so many of my videos Maha! 🌷But I know you're probably also a busy woman with your life to lead 😀so may I suggest that you choose some key videos to focus on based on your face needs, and dedicate up to 30 mins a day to the practice. That would be more than enough! Hope this helps to free up your time for other things 💟

@mahakhan7806 8 месяцев назад

@@ElementalFaceYogawithPolina thanks polina very very for this information that 30 mins enough to my face need🙏🙏🙏☺☺☺☺

@mahakhan7806 6 месяцев назад

Polina i do your 19 min eye exercise that video and this video some same movements like whiping fingers on the cheeks,I wanna ask both exercise can i do at one day plzz help me my english is very weak🙏😔

@ElementalFaceYogawithPolina 6 месяцев назад

First of all, thank you for working with the videos@@mahakhan7806 🌸that's brilliant that you are consistent💆‍♀ of course, you can do different videos every day, perhaps combining your favourite ones 😀

@mahabatm6500 Год назад

Great video💗, i'm your new subscriber and loving it. Thank you Polina💗. You're the best🥰

@ElementalFaceYogawithPolina Год назад

Thank you so much Mahabat :) delighted you are here and thanks for becoming a subscriber! Polina

@katyafowler611 Месяц назад

Thanks

@ElementalFaceYogawithPolina 29 дней назад

Hi Katya, thank you so much for your feedback and your SuperThanks!💆‍♀️🌸💚 I’d love to send you a little something in return by email, please drop me your email address on polina@radiantyears.co.uk ⭐️

@veejohn139 Год назад

Thank you so much a beautiful effective massage.

@ElementalFaceYogawithPolina Год назад

You are welcome 🙏🏻 thank you for leaving feedback 💚 Polina

@marlenemacedo2263 Год назад

Thank you so much. Wow what a change.❤

@jenniferphillips1651 Год назад

This was wonderful!

@ElementalFaceYogawithPolina Год назад

Thanks Jennifer :)

@veenasharmma7862 8 месяцев назад

YES I enjoyed it

@ElementalFaceYogawithPolina 8 месяцев назад

Fab, thank you 🌸so glad you enjoyed the video 😀

@luperooney9775 Год назад

Thank you. 😊

@ElementalFaceYogawithPolina Год назад

You are welcome :) Polina

@avrilhaynes2842 Год назад

I like this one

@ElementalFaceYogawithPolina Год назад

💆‍♀😊🌸

@avrilhaynes2842 Год назад

Thankyou for teaching us❤

@ElementalFaceYogawithPolina Год назад

With pleasure 🌸 Polina

@llumijordan95 Год назад

Amazing.. Thanks so much 🙏❤️😇

@ElementalFaceYogawithPolina Год назад

You are welcome 💚✨

@user-cl4fn7tq5u 8 месяцев назад

Благодарю вас ❤

@ElementalFaceYogawithPolina 8 месяцев назад

You are welcome 🌸

@luperooney9775 Год назад

Thank you ! 😊

@ElementalFaceYogawithPolina Год назад

🌸🌸🌸 Polina

@luperooney9775 Год назад

Thank you, ❤

@ElementalFaceYogawithPolina Год назад

💚🌸

@dan.4032 26 дней назад

This massage is the only thing lifting my face, but unfortunately only for a few hours. Then skin is sagging againg, will try to do this 3 times/week. Are you a coffee drinker, Polina? I just read that coffee slows down the collagen, didnt know that. Maybe thats why im aging more and more with each week. :( Im 41yo.

@ElementalFaceYogawithPolina 17 дней назад

Thanks for your feedback 😀🌷 Glad the massage is lifting the skin and the muscle, but please be aware massage on its own without strengthening exercises is not going to be effective as you've already discovered. When you combine strengthening AND massage, then it's a holy duo !💟 I love the taste of coffee and have two cups a day, so far no detrimental effects 🙏🏻

@dan.4032 15 дней назад

@@ElementalFaceYogawithPolina Good to know, and your skin still looks youthful. I do face yoga too, it just havent lifted or removed my marionette lines unfortunately.

@mareciatangit6629 11 месяцев назад

Thank you so much 💓 1

@ElementalFaceYogawithPolina 11 месяцев назад

Glad you enjoyed the video !💚

@ranamustafa7838 2 года назад

Great video. Thank you so much!

@ElementalFaceYogawithPolina 2 года назад

Thanks Rana, glad you enjoyed it.

@ranamustafa7838 2 года назад

@@ElementalFaceYogawithPolina Thank you :) Are there any yoga or massages that can hep with resting face?? I hate it when my face is in the resting mood. I look sad even though I'm not :(

@ElementalFaceYogawithPolina 2 года назад

@@ranamustafa7838 When the muscles around the mouth and low/mid cheeks are weak, the sides of the mouth turn down and it makes the face appear tired and sad. For the face to appear more youthful and happy, consider doing targeted exercises to lift the mouth corners and the muscles in lower cheeks. Hope this helps.

@ranamustafa7838 2 года назад

@@ElementalFaceYogawithPolina Thank you very much!! Do you mind doing a video for that? Or sharing a likn for a one if you already have done one?? Thanks ❤️

@MiljoyceVentura Месяц назад

Hi Polina! I’m new to your channel and I love it! 19:00 I’m 61. Do I still have collagen left on my face😢

@ElementalFaceYogawithPolina 24 дня назад

Fantastic!🌷 thank you for watching my channel 💆‍♀😀 delighted you're enjoying the videos ! You definitely still have collagen left 😅 maybe not as much as when you were in your 30s but I'm sure it's not completely gone 🙏🏻 so doing the face yoga practice will definitely help with that !

@carolinekelly6978 Год назад

Polina, what is a good exercise for restoring volume in the face, especially mid-cheek area but mostly everywhere in the face?

@ElementalFaceYogawithPolina Год назад

Hi Caroline, you could try my video on Lift and Tone the Cheeks to give you some ideas on how to start toning the cheek muscles to bring more volume to this area. Any face massage will help to bring the bounce back to the skin and help restore muscle elasticity which will help the face to appear rebalanced. Hope this helps! Polina

@esistwieesist6835 Год назад

Wonderberry😊

@poornimayamujala8884 Год назад

Hi Polina .. i have large pores on my face ..please suggest some techniques

@ElementalFaceYogawithPolina Год назад

Hi Poornima, you will still benefit from lifting and toning qualities of face massage, you just need to make sure whatever you use on your skin doesn't clog up your pores. For large pores make sure you have a good gentle cleansing routine daily and for the face massage, use a serum for slip and glide or a face oil that is suitable for large pores. Hope this helps, Polina

@carolinekelly6978 Год назад

also, what exercise would you recommend for hollows under eyes?

@ElementalFaceYogawithPolina Год назад

I don't have a video (yet!) on this specific topic, but you might like to have a look at my existing eye videos to start gently toning and depuffing this area :)

@carolinekelly6978 Год назад

@@ElementalFaceYogawithPolina Thanks for replying Polina. I will try the exercises you advise. It would be so helpful if you could ever do a specific video on restoring volume in the face, especially cheeks (including mid-face) and under the eyes. I haven´t found any effective exercise for this so far. Thanks again!