In this video I’m going to share with you my evening face yoga ritual which includes a soothing massage for skin glow and relaxation. Plus 🌸Check out my NEW FREEBIE below🌸!
I do this every time my face (and myself) is in need of some TLC. It includes two types of soothing massage and face tension release techniques which help to melt away stresses and burdens of the day and create a more peaceful space for both your face and your mind. Deep breathing helps you unwind from the day, while the face massage moves toxins away from the muscles and helps release tension.The face will feel calm and relaxed, and you will feel more settled, grounded and peaceful.
You will need some face oil for the massage part, so please have that ready, and find a calm suitable place ideally your bedroom where you can unwind.
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Thanks for watching!
Polina
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24 авг 2024