Fatty Liver Treatment | Fatty Liver Diet | Liver Detox | Fatty Liver | Fatty Liver Symptoms 

I did my blood test yesterday after 5 weeks of 100% no carbohydrates no sugar no fruits no starch no red meat diet. My Liver panel test result shown AST , ALT , GGT level all perfect! Far from its top range. Just 5 weeks. My fatty liver is reversed to healthy normal. I lost 4-5kg just from dieting and stop eating after 7pm till next day lunch. 2 meals a day. Only boiled using water, steam Fish, tofu, cabbage broccoli veggies, chicken breast, black coffee no sugar for afternoon lunch and green tea no sugar during evening dinner not later than 7pm. After 7pm I fast till next day lunch 12pm. The fasting time is extremely important as this time allows digestion and some hunger which makes our body burn the fat within without exercising. Exercising barely able to reach the fat around our liver. So fasting is the effective way. I had No milk (contain high and high sugar) . No snacks. No all kind of bread which still are carbohydrates. No omega fish oil. No cake. No biscuits. No rice. No noodles. No fruits especially as it's fructose are directly process only by our liver! Just 5 weeks and fatty liver is back to normal with proven liver function blood test compared to my previous test result 5 weeks ago. I feel very lively light and positive. I lost 5kg. Also My cholesterol and sugar level were also extremely good blood test result! I m looking way younger and my body is nicer too. I m 33 years old male. Non smoker non alcoholic. Didn't work in a toxic environment. I didn't exercise. But I ate much rice, fatty red meat, and milk and cookies and fruits. I slept late before. Now I kicked those bad habit n bad diet. After recovered from fatty liver, I continue my way of eating n fasting n sleeping time. I reintroduced some healthy carbohydrates back into my diet. Such as some corn carrot, some wheat bread, potatoes, some fruits, some rice. Remember not to take fruits everyday as fruits are high in fructose which cause diabetes. Please make sure u do not overdo it. I really mean only some. Lack of discipline and taking it for granted will cause regrets. Legalon supplement is useful as well. I'm sharing for mankind and for those who were helpless from useless doctors. And I'm sharing in memory of my late father who passed away due to end stage liver disease. Months later I did followed up on ultrasound and report shown my liver is perfectly healthy, also my kidney and pancreas and gallbladder. Since then I resume back to normal diet which include some fruits and carbohydrates. I continue to exclude fast food, oily and unhealthy food. Please bear in mind that fruits and carbohydrates must be consume in moderation. And fruits cannot be consume everyday to prevent diabetes! I have kept all my blood test and ultrasound comparing before and after report. And I will continue to test yearly.

Have faith in God everything is reversible. I even watch your video 2 times by reverse,,,,,

never mind the bashers, u discussed the subject very clear than my doctor and thank you for these content

Thanks so much for this, God bless!

What stage of fatty liver if you feel your skin is very itchy?

Thank you so much for sharing such great video its big help for me❤keep on sharing your knowledge and God bless

Plagiarized video

But the things you mentioned are not good for you if you also have high cholesterol as well as fatty liver

How about simply losing weight as quickly as possible and keeping it off?

Best video on fatty liver so far

Mam's voice is energy booster, like melodious voice

I'm not drinking alcohol but my liver fat

Please give suggestions For vegetarians.

I would fall in love with her voice. It is really impressive.

Thank you so much for the video summarizing a ton of useful information about the liver. I managed to shed 4-5kg in just three months through consistent dieting and exercising. Prior to that, I was quite concerned about my weight and the possibility of having a fatty liver. Fortunately, during the test last weekend, all my blood parameters turned out to be within normal levels. May God bless us all.

Coffee is surprising but to me coffee creates stomach irritatiion. surprisingly in another channel it has been said that fruits consuption for liver diseases harmful as it is fructose. I regularly consume banana which gives me lot of calming effect.

Is milk good for fatty liver?

I needed this right now thank you! 😊

Simplified and useful information....

I've incorporated Liver Support Tea into my routine to support my liver function. It feels like it's contributing positively to my overall well-being.

Should we eat beef liver potato chicken or not

Meri pareshani to bohot thi fatty liver ki pr jabse aayurvedic dawai li.. livcon capsule and assicon syrp tbse bohot achha lg raha hai main ye dawai sabko suggest krti hu fatty liver ke liye flipkart se mangai thi ye dawai

Homeopathic treatment is there

I am not eating at night no more. I was eating a lot of junk at night and going to sleep

Which software u use for Making these slides and video??

Sweet potatoes and potatoes are not good for fatty liver due to higher sugar levels.

I got liver fat so I need to follow the rules if not I’ll be ☠️

Mera grade 2 fatty liver aaya hai ultrasound me. Me alcohal nahi pita bilkul. Kitne dino me normal ho jaunga ya kya ye thik ho jayega? Please guide

i would stay away form whole grains and fruits

Amazing thanks for sharing 👍

I thought you were Geman at first but then I was like nope! India ; ) when you all talk fast you give it away.

When these symptoms occurs there is death awaiting

So coffee is good . 3 cups.....per day

Hindi mai faty lver

Excellent presentation- keep it up

Shukriya 😊

Fasting is the best Médecin do your research.😊

Thanks for the good information

Very good video,ur voice is nice and the style of preparing this video is very informative 😘

Very informative

Is enlarged liver & fatty liver the same?

My fatty liver will cure listening to your voice everyday ❤️

Even non veg is not included in fatty liver diet it will increase tha change of next level of fatty liver

Thank u so much good information given 👍

Milk... No way. Beef liver contains choline, but beef, and If you have high cholesterol egg yolks are not a good idea too. Note that serious fatty liver - cirrhosis does not come alone. Comes with package ex: cholesterol, diabetes, digestion issues, fatigue, confusion.... Etc

when I was In hospital an asian woman nurse Injected me In the stomach area and she was suppose to tell me what she was Injecting me with that Is the hospital's Protocol, but she never mentioned anything to me, other nurse were letting me know all about certain Medication they use, but I find It very suspicious because after 3 moths out of hospital I have put on a lot of weight and now have a fatty liver. I was ok before.

Just want to add, newly discovered treatment for cirrhosis and it's NOT expensive. It's intravenous glutathione. Spread the word. Senior medical professionals esp general practitioners don't know this. Let's thank God for synthetic glutathione.

Beef 🥩 is danger ⚠️

can fatty liver cause bloating or no menstruation....?

👍🏾👍🏾👍🏾

Clear explanation. Thanks 🙏

We can eat Bananas and Sweet Potatoes but we don't know how many.

I have fatty liver

Thanks so much for this video

Thanks very much 👍👍👍

WHYYYYYYYYYYY!!!! I can't understand you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Drinking 4oz of Castor oil every day did wonders for me...

I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Ayurvedic hai..

Liver shown in stomach😄😁

What a silly voice to use on such a serious subject- change it

Correction- it's MonoUNsaturated fatty acid... U read it in correctly

Can I eat vitamin D capsules in fatty liver??

My mom have fatty liver but she is over weight

Hey, I discovered that I have a grade-1 fatty liver through ultrasound and now I fasting and avoiding fast food. Is it reversibile?

Thank you very helpful information in concise way

Some says not to eat red meat n its organ, potatoes, sweet potatoes.Its confused wht to take, whom to follow

kya aap bol sakte ho muje fatty liver grade 2 hai Mein diet me oil bohot kaam use kar raha hu aur vegetables le raha hu daily 30 minutes cycling, 30 minutes walking and 30 minutes exercise kar raha hoon kya ye slowly weight loss kelia enough hai???? Aur kya fatty liver grade 2 hi fibrosis hay mera usg mein fatty liver grade 2 Aya hai ??? Please reply dijiye...

At what stage of fatty liver would you experience insulin resistance

Excellent video Thank you@

Anyone do coffee enemas?

I'm skinny but I have to much fats on my liver according to my doctor because the results of my sgpt that I had fatty liver

I diagnosed fatty liver disease my alt was 152 my sta was 75 in 9 days i make the test again my sta 34 my alt 65 what i did is i eat in the morning around 12 pm 4 eggs 2 whole eggs 2 just white with one avocado with one cafe the lunch around 6 half pound of salmon cook on air fryer nothing on it and Spanish and luttes and onions and garlic and broccoli around 9pm half pound of salmon and Spanish and luttes and onions and garlic and on lemons I don’t know if my fat on liver go away

hi corniv kidney which recommed eat food plzzz mention puls and veg control potalsum and phoposrs

Vitamin e and coffee is good?

👌

Anything left? Everything you shared to do . Nothing specific

Cent percent fraud information

I had a fibroscan of the liver my cap score is 255 my fib score is 0-01 mild fibrous is this reversible

80% agree 20 % disagree By your video

🏝🇵🇰.

TQ mam👆👌🙏

Thank you doctor

Very helpful Thank you Heaps 😊

Thank you sir ❤

That voice 🙈🙈🙈

Thank you very much .

Is any medicine for this

Thanks you darling

Hello madam beef is not at all gud for liver

Echinacea capsule and yakrit phihantak churna is the best for liver . and Amla saar is also best remedies for liver CIRRHOSIS

So misleading

Sir mujhe grade 1 fatty liver h Mujhe Kya karna chahiye aur Ye kitne din me poori tarah se thik hoga pls reply

You said it wrong! It’s monounsaturated written

Js ka grad 4 fatty liver ho wo kia kod ko marna ka laia chor da😢😢

Thanks

Thanks 4 information

Poor

Thanks 🙏. Good information

Can I eat mango in fatty liver?

Thank you so much 🙏