FEAR OF SPEAKING UP: Why You Are Afraid To Set Boundaries Or Speak Up & How To Overcome It!

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► T.O.C.:
00:00 - Why it is important to heal your fear of speaking up
02:53 - Why are we so afraid to speak up?
04:36 - This suppressed emotion is behind your fear of speaking up
09:07 - Questions for self-discovery
10:15 - Collective trauma on speaking up plus an example
12:52 - Recap: are you an anger suppressor?
15:01 - Need help?
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Myrthe Glasbergen MSc. is an Occupational Health Psychologist, coach, (intuitive) singer and creator who is fascinated about the awakening and healing of humanity. She has made it her mission to help people become aware of the dysfunctional and demanding society and family/culture systems they grew up in, and to help them heal and break free from it. All with the sole purpose of helping people to become free, authentic, and empowered human beings who use their talents and gifts to make the world a better place.
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Опубликовано:

28 май 2024

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Комментарии : 59

@user-cq9qw9dt9g 7 месяцев назад

YOU'RE SO RIGHT!! I'm sixty-three and all my anger is being expressed. I know my mother was controlling and mostly angry. So I'm afraid of the consequences when I speak up. I'm afraid of my anger that comes out. It's out of control now. It's rage. 😢 Thank you for this informative video. You helped me immensely. I understand so much more about myself. And knowing it's okay to express myself. God bless everyone to know they can be themselves.

@beyondpsychology_eu 7 месяцев назад

❤️ I feel you! Thanks for sharing🩵✨🙏🏼

@silent_jav 8 дней назад

This is so on point! I have certainly suppressed anger completely. I thought it was a useless emotion. I got angry once in highschool and blacked out and every since then I got rid of it.

@DrNancyLivingCoCreatively 7 месяцев назад

So needed for us women. I get tired of finding few women who speak up. I'm 74. My rage is deep.

@user-tz5il1tq1p Месяц назад

So important and brilliant! In my own counseling practice I found that most clients had the same core issue: feeling worthless, undeserving, and flawed. Further digging revealed that for most this involved religious ideologies that considered that all humans were born in sin or debased by being born. Add to this the fear of being persecuted for speaking out against these beliefs has created so much psychic trauma for so many generations that it can scarcely be measured. Some told me that they were terrified of being condemned to hell for believing or saying anything different than their upbringing instructed them to do. Currently censorship and heavy judgement are taking a psychological toll on many people's mental health. My own conclusion is that the fears of speaking up are not just personal issues but are cultural on a huge scale and needs societal healing. Bless you for helping to reveal and address this in such a profound and articulate way.

@beyondpsychology_eu Месяц назад

Thank you for adding this. This is so interesting and fascinating to hear and definitely another confirmation of the many collective traumas we carry with us that play itself out in our family systems and individual lives. ❤️🙏🏼

@M-xlz3 Месяц назад

I’m a new subscriber, and your channel showed up in my feed. I’m in my mid-30s,and I’ve struggled standing up for myself all my life. I also wonder if my physical disability often plays a part in this inability? Anyway, thank you so much for doing what you are on this channel. It’s needed and greatly appreciated!! Also, to the person who posted this comment, this is spot on!! A lot of what you mentioned is exactly my thoughts. You explained it very well. Thank you!!

@user-tz5il1tq1p Месяц назад

@@M-xlz3 Thank you and bless you. So good to know we're not alone.

@user-tz5il1tq1p Месяц назад

@@beyondpsychology_eu Thanks again. You rock. Keep on sharing your brilliance.

@M-xlz3 Месяц назад

@@user-tz5il1tq1p You’re very welcome! And yes, we’re definitely not alone.

@emiliascharm4693 20 дней назад

I want to thank you 🙏💙 Today I expressed anger in a way I hardly ever do. It was just a loud response to a very usual bully atitude. I was surprised of myself and on porpoise I let myself repeat louder. The person was confused but I didn't explain. This is after few days doing your somatic meditation. I usually freeze and no respond

@beyondpsychology_eu 19 дней назад

Thank you so much for sharing Emilia! What a victory 🎉 Which exercise did you do?

@emiliascharm4693 19 дней назад

@@beyondpsychology_eu 😍 It is the somatic exercise I got access from subscribing to your site 🙆🙌🙏💙

@268soisoi Месяц назад

i'm 18 years old and I get so frustrated that I can't share my thoughts with people outside my house because of my fear, I'm trying to change when I'm still young 🙏 thank you for the video

@beyondpsychology_eu Месяц назад

Such a wonderful age to be aware of this. Thanks for sharing.

@christineleemedici8471 Месяц назад

Thank you for all of your wisdom, compassion! You are so beautiful in that you radiate so much light it's almost distracting yet your message is clear and it resonates deeply with my experience . I have been on my own healing journey for many years and it is repressed anger and shame that are the most challenging for me. I have set some major boundaries recently and sitting with the feelings of guilt that arise from standing up are so worth it because Self Love and Compassion are flourishing within me and I feel free! this is what I have always wanted💜

@beyondpsychology_eu Месяц назад

Thank you for your words and sharing. Lovely to read where you’re and how freeing that is for you! 👏🏻🙏🏼

@game_4_growth 7 месяцев назад

This is the most comprehensive and concise explanation of my anger issues and how to deal with them that I have come across to date. I grew up angry, with an angry father, and when I decided I didn't want to be angry anymore, that I didn't like who I was when I was angry, all I did was shove it down. All the healing work I have done around the childhood trauma has never addressed that anger. And it's stifled me for a very long time. Thank you for these questions. I think I'm finally ready to sit with myself and be open to the answers. Deep gratitude and newly subscribed. 🙏💙

@beyondpsychology_eu 7 месяцев назад

Thank you so much for sharing your insights and story! Happy to hear it resonates and opens something. Good luck on your journey 🙏🏼

@Thomas-jl3gn 10 дней назад

So afraid to take up space.

@manushiwani266 7 месяцев назад

Woww this is something I have been struggling since very long and I used to think why healing and mindset trainings were not working for me…thanks for putting all this up ❤❤❤

@beyondpsychology_eu 7 месяцев назад

Thank you. I’m glad it helps ❤️

@NoCoverCharge 14 дней назад

Oh lord ..I don’t have this problem

@silent_jav 8 дней назад

I also dont have boundaries. It has led to relationship issues with my pregnant girlfriend. I have ao much work to do on myself its probably good that she separated from me 😩

@miepmiep2274 2 дня назад

This video really was a eye opener. Als reconized the dutch accent in secconds❤

@beyondpsychology_eu День назад

Great to hear! 🙌🏻🇳🇱

@jennielamgibson 7 месяцев назад

Why haven't you gone viral yet?!!! Thank you for helping me heal 🙏 ❤

@beyondpsychology_eu 7 месяцев назад

Ha! Would be awesome!! Spread the word!! 🥰👍🏻❤️

@JustNath2024 11 дней назад

Top Myrthe, Thnx!❣ 🌷💫🕊🐛💝🙏🏼💝🦋🕊💫🌷

@beyondpsychology_eu 10 дней назад

My pleasure!

@leep6279 7 месяцев назад

Thankyou thankyou thankyou 💜🙏

@beyondpsychology_eu 7 месяцев назад

My pleasure🩵

@Liloo258 7 месяцев назад

This is so on point for me, and so close to echoism. Which is the typical surviving tragedy to better have no voice. Ty!

@beyondpsychology_eu 7 месяцев назад

Great to hear it resonates and helps ❤️

@user-tz5il1tq1p Месяц назад

Thank you!!!!!!!

@beyondpsychology_eu Месяц назад

🙌🏻🙏🏼✨

@monikathomas9306 Месяц назад

Profound!!! 🙏

@aquaans5733 7 месяцев назад

Thank you♥️

@beyondpsychology_eu 7 месяцев назад

My pleasure ❤️

@MaraElaineOGrady 7 месяцев назад

Beautifully articulated thank you!

@beyondpsychology_eu 7 месяцев назад

You’re very welcome 🧡🥰

@Brianna-lc5qc 7 месяцев назад

thank you, this is exactly what I was trying to figure out

@beyondpsychology_eu 7 месяцев назад

You’re welcome! Glad it helps❤

@anasti555 7 месяцев назад

your energy is so much a soothing one🤍 I enjoy your talk and I see a huge potential here, xoxo stay tuned!!

@beyondpsychology_eu 7 месяцев назад

Thank you 🎉❤

@simonealvarenga 3 месяца назад

Applause 🌹

@AP-dn1wl 7 месяцев назад

❤‍🔥

@SimplyFabLife 7 месяцев назад

Its true. But gets annoying when you talk too much and fast. Relax and take a deep breath now and then...

@jennielamgibson 7 месяцев назад

Until this world has challenged you enough, can you come to appreciate the beauty of this video. It is a gift to those who are ready to receive it. Thank you for creating this channel and I join you in being a Heart Creator ❤

@gretchenbond784 7 месяцев назад

I'm having trouble hearing what she's trying to share because she's not taking a pause. But, she did recommend slowing down the speed, so I'm going to try that! I subscribed 🙂

@SimplyFabLife 7 месяцев назад

@@jennielamgibson The message is great. But its just too fast. Also its not heart. Its mostly head. Heart carry different insights which are even more deep and profound

@beyondpsychology_eu 7 месяцев назад

Sorry if it’s too fast for you. Will take that into account but it’s also who I am so maybe I’m not the right fit for you. But if you want to try and understand the words again you can change the speed settings to slower. Wishing you both a lovely day! 🙏🏼

@DrNancyLivingCoCreatively 7 месяцев назад

Change your RU-vid settings. I know brilliant who are aware and advise. Please don't judge her 🙏🏽🌺

@kingapri8794 7 месяцев назад

You gotta start telling the monkey in your brain to "hold your beer" while you get this handled. We are creatures of habit. You can slip into habits or construct new ones. You get as far as you want to go. All on you tho.

@beyondpsychology_eu 7 месяцев назад

Yes, definitely!

@ID1visor 6 месяцев назад

I'm just here to comment that your face on the video thumbnail reminds me of Russell Crowe. Now to actually watch the video since it's a relatable topic.

@beyondpsychology_eu 6 месяцев назад

Haha, that’s a first. Enjoy the video ! 🙏🏼