Feel Your Best In 2021 | Level Up Your Life

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// Recommended Planners, Journals & Notebooks for the New Year //
INKWELL-
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GOAL SETTING - Inkwell planner - rstyle.me/+Yol...
Highly rated goal planning trackers & Journals-
Goal Planning and Tracker Journal- rstyle.me/+i5V...
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// RECOMMENDED VIDEOS to Level Up in 2021 //
How to Be A Savvy Dinner Party Host: • Hosting Etiquette | Ho...
How to Be A Gracious Dinner Party Guest: • Guest Etiquette | 20 D...
Stress & Overwhelm - How to Avoid Both: • Managing and Overcomin...
How to Navigate Life: • Navigating Your 20's, ...
Consistency is Key in Achieving Your Goals: • Consistency is KEY - 5...
Habits Determine Results • Today's HABITS Determi...
Motivation For Success | What Successful People Do that Unsuccessful People Don’t Do: • Motivation for Success...
The Power of NO is Saying YES!: • The POWER of NO! | Sel...
Staying Confident under Stress | Important Life Skills: • Staying Confident Unde...
How to Be A High Caliber & Quality Lady: • How To Be a High Calib...
The Road to Success: • The ROAD to SUCCESS
Handling Other People’s Opinions: • Handling Other People'...
What’s Your Story? What Would People Say About You?: • What's YOUR Story | Yo...
Making A Positive First Impression: • Tips For making A POSI...
How to Overcome A Negative Impression of You: • 3 STEPS to RECOVER Fro...
What Does Success Look Like to You?: • What does SUCCESS look...
Confidence | How to Thrive in Life: • CONFIDENCE | How to TH...
6 Life Decisions you Don’t Want to Mess Up: • Avoid THESE Mistakes |...
14 Tips You Need to Hear To Optimize Your Life: • Motivation for Success...
How to Be A High Caliber Person: • How To Be a High Calib...
Confident Women | 10 Things they do That Sets Them Apart: • Confident Women | 10 T...
What's Your Story? What Would People Say About You: • What's YOUR Story | Yo...
Dealing with Difficult Relationships: • Dealing with Difficult...
How to Be A People Person: • How To Be A People Per...
10 Qualities of A Good friend and Are You A Good Friend: • 10 Essential Qualities...
Voicing Your Opinion: • Voicing Your Opinion |...
How to Be Thick Skinned: • How To Be Thick Skinned
How to Overcome Social Rejection: • Social Rejection | 5 W...
How to Free Yourself From The Negative Influence of Other: • How to Free Yourself F...
Toxic Relationships - When to Call it Quits: • Toxic Relationships | ...
How to handle Conflict: • How to Handle Conflict...
Wake up Early For A Successful Day: • Waking Up Before Every...
Organize Tomorrow Today: • Plan Ahead to Achieve ...
• Consistency is KEY - 5...
Keep Your Eye on The Prize: • Keep Your Eye On The P...
My Ideal Day: • Mission March | My Ide...
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// OTHER PLACES TO FIND ME //
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** This post contains affiliate links. If you click on a link and proceed to check out, I will be compensated a small commission at no additional cost to you. Thank you for using those links! They help me tremendously! ** Tracy xo

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16 сен 2024

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Комментарии : 79

@scubacop2345 3 года назад

These videos are my favorite from you. I still watch the one from 2019 all of the time.

@Beauty.n.Brains87 3 года назад

Same! I have a inspirational playlist of these videos 💕 always gets me on track!

@Maryy4343 3 года назад

Me too! I love her videos!

@aleahgriggs5479 3 года назад

Me too!

@jataaros8236 3 года назад

Dear Tracy, greetings from Saint Petersburg! You’re the older sister I’ve always dreamed to have! I hope you and your family have a healthy and happy year. When I have a difficult day at medical school, I open your videos to receive the energy you share with us. Best regards!

@TracyHensel 3 года назад

Thank you Alina! I appreciate it!

@ltg102 3 года назад

Along these lines, a self-talk phrase which I hold close all the time is, "I am in charge of my yeses and my nos." Always works!

@ThatsTheWayItGoes 3 года назад

Is it silly that I turn to your videos as a way of filling the void from the loss of my mom just in August? Of course I am not talking like I really look at you as a mother-figure, that would be creepy and weird. But it’s nice to incorporate your content into my overall support system since I lost my mom, who always offered the best guidance and wisdom like you. Thank you, Bradford, a young adult man in Atlanta.

@TracyHensel 3 года назад

Thank you Bradford. I am so sorry for your loss and can only imagine how painful it must be not having your mother on this earth to guide and lift you. I am humbled to hear that I hold that space that your mother once did. Bless you!

@biker5662 3 года назад

Your sweater color and lipstick color combo is A+ and really complements your complexion. Lovely! Thank you for sharing today. I sure do need to work on feeling my best and getting my act together. The advice you share in your videos is so inspiring and practical.

@monicas.4954 Год назад

An excellent and powerful mesage! Thank you, Dear Tracy! Love, Monica

@christshandmaiden 3 года назад

Tracy, you are truly anointed to do what you do. Speaking so clearly (and not just phonetically, but just how easy I understand you). I really appreciate this exercise. God bless you and open your horizons! You truly live out your purpose and it inspires me :)

@TracyHensel 3 года назад

Thank you! God Bless!

@sweetshay6172 3 года назад

This talk has helped me gain clarity on how to answer certain job interview questions.

@sangichan 3 года назад

Your channel deserves more Subs!! I have discovered your channel in 2018, and motivational videos like these are my favorite! Much Love from Switzerland :)

@ingridricketts6200 3 года назад

Tracy you’re such a gift to us! Throughout the year and within the season! You’re the older sister I’ve never had! Happy holidays to your fam and anyone reading this! Xoxo Happy 2021! 🥂 🎉 🌟💋

@TracyHensel 3 года назад

Thank you Ingrid! Bless you! Happy New Year to you, as well.

@apriljo1968 3 года назад

This is GREAT and much NEEDED!💚 THANK YOU💜

@rachriri 3 года назад

Loyal subscriber here! I just want to thank you for all your incredible advice this year! We wish you a merry christmas and an amazing 2021 with us! ❤️🥰

@katiemarie3813 3 года назад

Love all of your videos, Tracy! I also bought your planner pages, and they have been so helpful along with your tip to organize tomorrow tonight. Huge improvement in my productivity and decrease in my stress level. Thank you so much for all that you do! :)

@TracyHensel 3 года назад

Wonderful Katie! Thanks for sharing! Keep up the GREAT work!

@KarenGarcia-rg4or 3 года назад

I'm at my best when I'm in control of my 7 Chakras! All happiness comes from within...it's already there, we just need to access it...we have to remember that we live in a country that is business oriented....we have to see through this, and stop being slaves to material things...we care more about the accessories of a car instead of the engine....it's time to work on ourselves....thanks to people like you, we surely can!!! Have a great week and look forward to your video on Friday :)

@chatonsacrement7454 3 года назад

Thank you, Tracy! You're so considerate and kind. Many blessings reaching for us in 2021. 🙏🏼❤

@dionneferguson5379 3 года назад

This is a fantastic video. I think it will be a great one to revert back to every now and then as a check in to keep on track. Thankyou fir sharing x

@junerm21 3 года назад

Thank you, Tracy. You always come up with great content for your RU-vid channel.

@themalachilife6752 3 года назад

So pretty!

@sable747 3 года назад

Loved watching this as I was on the stair climber!! I feel great when I “sweat” on the daily. ** following up on IG stories - my first year of marriage my husband resented my “list making” but I think it was my approach as I would put an entire month on one list and he would feel overwhelmed. He is an engineer and he likes bullet points. He is not an initiator, but he IS a communicator. 🤪 I would say to the newlywed keep going with the lists to communicate.

@TracyHensel 3 года назад

Thank you! Love that you were leveraging some multi-tasking in a positive way. In response to your sharing, I chuckled when I read a months worth (lol). Yes, it would be a lot for anyone to digest! My husband is an engineer by trade and both he and I love bullet points. I agree that the newlywed needs to stay in her marriage lane and continuing doing what has been working. I also would reconsider my social circle, as these ladies are not very influential.

@janinefierro684 3 года назад

I love the properness of her speech

@claudiaibarra7065 3 года назад

I love your videos 💕thank you

@mariastormer800 3 года назад

Thank you for your videos Tracy. I think of you as my “virtual mom.” Such wisdom! Hugs ♥️

@KeebasLife 3 года назад

This was an excellent video. Can’t believe I’m just bumping into you on this platform. Beautiful and very resourceful. I’ve let myself go and am trying to regain my purpose. I feel my best when my hair & nails are done and I’m well rested. Starts there....

@jenny9bradford579 3 года назад

Thank you Tracy. You really are the Queen of RU-vid! Merry Christmas

@KonstiGamer 3 года назад

Dear Tracy,I could listen to you for hours🥰🥰🥰

@michelleforsberg5769 3 года назад

Fantastic video!

@saintinlower48 3 года назад

You're absolutely right, a bedtime routine is a must to have a successful morning routine. And maybe even a Launch Pad or a place where everything will go if you have to leave the house the next day so nothing is forgotten. And I also prep for the morning as much as possible the night before, including thawing meat I'll use the next day at dinner. It's a big help. As always, great advice Tracy!

@ciel222 3 года назад

GREAT ADVICES 😊 👏

@shegone911 3 года назад

I think alot of us are feeling this way. I spoke with women in a group that I just met and everyone of them feels like they can't keep up and feel like they are failing at something in their lives since we all were sent home to work. Tracy alot of women including myself need assistance getting past this. I am a people pleaser and being at home has compounded everything in my life. The ladies I spoke with feel the same way. Your focus could help alot of women, say no, and put our lives back in order.

@caterinazeni1673 3 года назад

Subscribed to your newsletter, waiting to hear back from you.

@TracyHensel 3 года назад

GREAT! Look for it Friday - every Friday! Check your spam, too. If you don't see it, email customer support, as they handle email subscriptions.

@juditvizl3246 3 года назад

I am writing and listening to you from Budapest, Hungary. I started out watching your videos as a language practise not to lose my English skills. I had lived in Sydney Australia for 11 years and returned back to Hungary 9 years ago. Now I enjoy the content as well although most of the lifestyle contents don't apply to my life. Most mental or psychological stuff do so. 🙂 "Ticking my boxes" also one of the few things that makes me feel my best. What prevents me doing that? Lack of discipline sometimes. 😇 Have a lovely holiday with your family. Judit

@MsActor2009 3 года назад

Brilliant video: I feel my best when I’m a healthy weight I feel my best when I have balance in my life I feel my best I get along with people Btw Tracy, I came so close to reaching my weight goal of 68kgs this year. Today I was 68.7kgs. I still lost most of the weight. Taking a break for a day or two over the New Years, then getting back into it. I have a wardrobe fitting on Jan 14th, so that’s keeping me motivated. It’s amazing how a healthy weight plays into so many different areas of my life.

@TracyHensel 3 года назад

Fantastic! Keep up the GREAT work!

@kellyswanson7973 3 года назад

Thank you Tracy 💕 this video inspired me to so some thinking and then get my journal out and write down my 3 things. Intuitively I know these things but I allow other things to get in the way, I want to be better about that. Such a meaningful way to go into 2021.

@texanwoman4664 3 года назад

Great video! Keeping to my evening and morning routine is what makes me feel my best! When I stick to my am and pm routine I find that I accomplish more of my daily goals. I just need to get my groove back! Change in living arrangement as really threw me out of wack!!!

@mayrablanco2013 3 года назад

I loved this video! Thanks for sharing with us. I go back and watch old ones. Merry Christmas to you and your family ;-)

@varvarawhitecat 3 года назад

Thank you ❣️

@anrietteconradie1943 3 года назад

Excellent as always🙏🙏✨💫Greetings from Singapore 🇸🇬

@sunil...841 3 года назад

Soooooo many thanks 🎉

@sunil...841 3 года назад

@markrodriguez4867 3 года назад

Awesome video wow you have a very strong attitude love you also look very beautiful keep rocking

@joanwalters4741 3 года назад

Loved this❤️❤️❤️❤️🙏🙏🙏👏🏻👏🏻👏🏻

@spicychkensandwich 3 года назад

Thank you for this video 💗

@juliehart6218 3 года назад

Yay first! 💕💕

@loveoneanother-yt 3 года назад

Merry Christmas Tracy 🥰

@TracyHensel 3 года назад

Thank you! Merry Christmas to you and yours!

@CookCleanAndRepeat 3 года назад

I love all of your wisdom! Question for you, is it common for someone to be feeling their best...and almost self sabotage every single time....because of guilt? It sounds so crazy to say out loud, but sometimes I feel guilty for being so happy in my life...knowing so many others arent.

@TracyHensel 3 года назад

Thank you! Thank you for submitting your question. I have had this come up with clients that I coach. I cannot say it is common, as everyone comes from a different lens on life. And some people are in others lanes, more than their own land. We always find an underlining reason behind this guilt. Often it stems back to childhood or teen years. If could be a limited belief, assumptions or interpretations. I would have to work one-on-one to help uncover where this guilt is coming from and how it could be showing up in other areas of your life. Thanks for submitting your question. I am sure others can identify with it.

@breezyvibe 3 года назад

Thanks . . !!!!

@mollykeller5410 3 года назад

Most of the time, it is pure laziness of me not getting my goals accomplished. The biggest problem in my head which keeps me from working out is COLDNESS. I just want to stay bundled up all day. 😂

@ashleyclark4691 3 года назад

Your new haircolor is stunning on you!

@TracyHensel 3 года назад

Hi Ashley! Thank you! This is the same hair color I have had for one and half years. No change in color.

@ashleyclark4691 3 года назад

Haha oh I think I must’ve hopped around watching your previous videos for a while and for some reason I thought you just went darker. Anyway, I love your hair regardless! You’re a beautiful lady. Merry Christmas Tracy!

@asdf-JKLL 3 года назад

Yaaaay!! A new video! Just what I needed on this rainy Monday morning! If everything’s a priority, NOTHING is a priority!! I wanted to let you know your audio seemed louder and had more echo than usual in this video, like you were far away from the mic. I love your content and always learn something valuable regardless if it’s a live your best or what your monthly favorite is. 💕

@TracyHensel 3 года назад

Glad you are excited for today's video. No changes on the audio or Mic that I used for this video. Believe it or not, I am still using the same set up since 2016. I am probably due for an upgrade. The sound difference could be a change on your computer or device, depending on what device you are watching from. Have a GREAT week!

@biker5662 3 года назад

Her audio didn't seem any different to me.

@sunil...841 3 года назад

Sweet 👍💗

@rebwarmajid4729 3 года назад

Hi. Tracy

@buggie819 3 года назад

Hi Tracy, a while back you did an IG story when you had a couple doctors appointments. You briefly showed a typed up list of questions you wanted to discuss with your doctor. Could you share your “system” of how you organize before an appointment. I feel best when I am organized and prepared and believe this could help me with my upcoming appointments.

@sharonworyn1911 3 года назад

Tracy, I am wondering what you would say to one of those obese individuals on My 600lb. Life? I'm curious what you would say if you were the coach. BTW, I work out 4-5 days a week and have maintained my weight for years, so I am not asking for me personally.

@TracyHensel 3 года назад

Hi Sharon! In coaching a client, it is never about the coach. My thought, feelings and opinions do not come into play. The only thing that matters is what the client feels. If a 600 lb. client worked with me, we would only work on what that client set as the agenda for that coaching session. If they chose 'weight' as the agenda, then I would ask them what about their weight we will be working on. Many people do not understand coaching how coaching works as a helping modality. Similar to counseling or therapy, it's about the client/patient and it would be breach of our code of conduct to give our opinion. I don't watch television, so I have never seen 'My 600 lb. Life. What other people choose is not for me to judge. Who am I to say if their weight serves or doesn't serve them. I don't have that answer. The only answer I do have is that it wouldn't serve me - 150 lbs. wouldn't serve me. Keep up the great work you are putting in to keep yourself healthy, happy and strong. Wishing you continued success in 2021. Happy New Year!

@NiviMoodley 3 года назад

Pls add subtitles Tracy so that I can watch in office without anyone knowing 😉

@TracyHensel 3 года назад

Hi Nivi! I have no idea how to add subtitles, as I don't handle that part of my business. That part of my business is outsourced. Please contact HCC or TH customer support with your request.

@Pinkoflove3 3 года назад

You can do this in settings on your own screen.

@andreak1510 3 года назад

I am sorry for commenting something out of this videos topic, but I reaaally want to know what hair color are you using? 😅 It suits you so good! I am looking for dark brown but they all tend to come up looking like black hair color 😏. Great video as always by the way! 😊 Have a lovely holidays, greetings!

@TracyHensel 3 года назад

Thank you Andrea! Well, I go today for a color touch-up. I'll show the color on Instagram Stories - watch for it there. My stylist/colorist is still using the same shade that she did in the video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WeYmSEvdl-I.html

@andreak1510 3 года назад

Thank you so much for answering me! Will sure look it up! Looking forward to your next video 🎀

@Pinkoflove3 3 года назад

Sounds like that could possibly be a video in its self. In order to get anything done... write it down.