Feeling self-conscious about your belly fat?

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If you're noticing more fullness around your midsection despite your best efforts, it might be time to take action. Excess belly fat can affect your health and confidence, but you're not alone in this journey.
Now is the perfect time to make a change! Join my 8-Week Transformation Challenge exclusive for women over 40 and start working towards your dream body. Not only will you transform your physique, but you'll also have the chance to win cash prizes!
Don't miss out-the Early Bird offer is only available from July 22nd to 28th. Act fast to secure your spot and take advantage of exclusive savings. Your best self is just around the corner-let’s make it happen! 💪✨
Click here to register: www.melissaneill.com/challenge
#8WeekTransformationChallenge #menopausefitness #womenover40 #fitover50

Опубликовано:

10 сен 2024

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Комментарии : 23

@lisad4054 Месяц назад

Wish I could afford this. At 63 money doesn't come easy. It's not the prize your offering. I want to get rid of the belly fat. But thank you anyway.

@ruthlangmore-egan8597 Месяц назад

I wish I could afford to join. I wish all of the participants well. I will be rooting for everyone.

@MelissaNeill Месяц назад

Thank you. I look forward to seeing you at the next challenge!

@eshetechie Месяц назад

Yes! Put me on! I want to do it!

@steffnic13 Месяц назад

I have managed to get my belly to calm down with cortisol support and all of that (as my fat was related to that a lot), but now the skin hangs down like I’ve had a baby even though the weight loss was like 20lbs. That’s now my struggle to find a way to get enough muscle to try to tighten that all up. Appreciate any information you have on that. I know you’ve spoken about your efforts to help with belly issues post pregnancy.

@MelissaNeill Месяц назад

Thank you for sharing! Keep up the great work!

@natashahowie245 Месяц назад

@@steffnic13 what did you do for cortisol support?

@lenkiewiczlover7256 Месяц назад

Has anyone who’s had a vertical cut hysterectomy and on hrt done this? Only when the ovaries are removed the hrt oestrogen apparently gets stored around the middle instead? Hence the extra apron of love handles often acquired along with the space from a removed womb?

@MelissaNeill Месяц назад

I would recommend checking with your doctor on this one!

@lifeinbalancenutritionandh3447 Месяц назад

Signed up!! Very exciting

@lisalang6662 Месяц назад

How do I join the challenge?

@drdawnonthereal Месяц назад

Link is up top in the notes. Good luck!!!

@MelissaNeill Месяц назад

you can register using this link: melissaneill.com/eg-8-week-transformation-challenge/?YT&Aug_8WT

@tiffanyjones3817 Месяц назад

What is the best creatine out there that we all can benefit from men or women

@MelissaNeill Месяц назад

You can check out my Amazon store front for the recommendation: www.amazon.com/shop/msmelissaneill/

@daysoftheboo Месяц назад

But there has to be a way to prevent this horrible belly fat gain in the first place isn't there? This shouldn't be set in stone 😭😭😭😭. there has to be a way to prevent this awful thing from happening in the first place!!!!

@bloochoob Месяц назад

It’s menopause hormones, we can’t avoid it. It fcks up everything , just flips to the total opposite from before menopause, after menopause. For me, the discovery of low carb eating and weights was the big game changer. Eating more protein and collagen too. Before menopause Low fat/high carb diet and cardio used to work fine, I was a slim fit woman up until 50. at menopause it stopped working completely, no matter what I did, I got nowhere. Piled on 5st, got up to 15st. Now, in menopause low carb/high fat diet with strength training weights works far better. I’m on HRT too.

@MelissaNeill Месяц назад

Everyone's body is different, so find what works best for you and keep pushing for balance! 🌟💪

@daysoftheboo Месяц назад

@@bloochoob 😭 see that sort of thing terrifies me because I don't want to take HRT and I definitely don't want to have to eat a low-carb diet, I did a low-carb diet before but I was so miserable eating foods I don't enjoy and it didn't work out for me I only ate low carb because I thought it would help my gut issues instead of getting to the root cause of my gut issues but I hate low-carb foods, so many of us spend years trying to get rid of body fat and then for our bodies to turn around and backstabbers torture us with out of the blue fat gain??? There's still has to be some kind of biohack we can do to prevent it from happening in the first place it just doesn't seem fair! Especially for people who live a healthy lifestyle the best they can ☹️😢

@daysoftheboo Месяц назад

@@MelissaNeill right now I think what I'm doing is healthy and sustainable it's much healthier than what I did in the past but I'm still very scared of one day that's taken away from me because of menopause 😢😃 , can a woman who's really living a healthy lifestyle she eats perfectly does everything perfectly all of a sudden menopause hits and it's robbed away from her? Or can her healthy lifestyle prevent the horrors of menopausal weight gain??