FIBER గురించి SHOCKING నిజాలు! | Shocking facts about Fiber in Telugu 4K 

FIBER గురించి SHOCKING నిజాలు! | Shocking facts about Fiber in Telugu 4K
Some of the studies referred :
Bielefeldt, K., Levinthal, D. J., & Nusrat, S. (2015). Effective constipation treatment changes more than bowel frequency: A systematic review and meta-analysis. Journal of Neurogastroenterology and Motility, 22(1), 31-45. doi:10.5056/jnm15171
Yang, J. (2012). Effect of dietary fiber on constipation: A meta analysis. World Journal of Gastroenterology, 18(48), 7378. doi:10.3748/wjg.v18.i48.7378
Sullivan, P. B., Alder, N., Shrestha, B., Turton, L., & Lambert, B. (2011). Effectiveness of using a behavioural intervention to improve dietary fibre intakes in children with constipation. Journal of Human Nutrition and Dietetics, 25(1), 33-42. doi:10.1111/j.1365-277x.2011.01179.x
Ho, K. (2012). Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms. World Journal of Gastroenterology, 18(33), 4593. doi:10.3748/wjg.v18.i33.4593
Dukowicz, A. C., Lacy, B. E., & Levine, G. M. (2007). Small intestinal bacterial overgrowth: a comprehensive review. Gastroenterology & hepatology, 3(2), 112-122.
Tursi, A. (2015). Diverticulosis today: unfashionable and still under-researched. Therapeutic
Advances in Gastroenterology, 9(2), 213-228. doi:10.1177/1756283x15621228
Painter, N. S., & Burkitt, D. P. (1971). Diverticular disease of the colon: a deficiency disease of Western civilization. BMJ, 2(5759), 450-454. doi:10.1136/bmj.2.5759.450
Lin, O. S., Soon, M., Wu, S., Chen, Y., Hwang, K., & Triadafilopoulos, G. (2000). Dietary habits and right-sided colonic diverticulosis. Diseases of the Colon & Rectum, 43(10), 1412-1418. doi:10.1007/bf02236638
Peery, A. F., Barrett, P. R., Park, D., Rogers, A. J., Galanko, J. A., Martin, C. F., & Sandler, R. S. (2012). A High-fiber diet does not protect against asymptomatic diverticulosis. Gastroenterology, 142(2), 266-272.e1. doi:10.1053/j.gastro.2011.10.035
Peery, A. F., Sandler, R. S., Ahnen, D. J., Galanko, J. A., Holm, A. N., Shaukat, A., … Baron, J. A. (2013). Constipation and a low-fiber diet are not associated with diverticulosis.
Foster, M., Karra, M., Picone, T., Chu, A., Hancock, D. P., Petocz, P., & Samman, S. (2012). Dietary fiber intake increases the risk of zinc deficiency in healthy and diabetic women. Biological Trace Element Research, 149(2), 135-142. doi:10.1007/s12011-012-9408-7 Gaskins, A. J., Mumford, S. L., Zhang, C., Wactawski-Wende, J., Hovey, K. M., & Schisterman, E. F. (2009). Effect of daily fiber intake on reproductive function: the BioCycle Study. The American Journal of Clinical Nutrition, 90(4), 1061-1069. doi:10.3945/ajcn.2009.27990
Torre, M., Rodriguez, A. R., & Saura-Calixto, F. (1991). Effects of dietary fiber and phytic acid on mineral availability. Critical Reviews in Food Science and Nutrition, 30(1), 1-22. doi:10.1080/10408399109527539 Southgate, D. A. (1987). Minerals, trace elements, and potential hazards.
Schatzkin, A., Lanza, E., Corle, D., Lance, P., Iber, F., Caan, B., … Slattery, M. (2000). Lack of effect of a low-fat, high-fiber diet on the recurrence of colorectal adenomas. New England Journal of Medicine, 342(16), 1149-1155. doi:10.1056/nejm200004203421601 Alberts, D. S., Martínez, M. E., Roe, D. J., Guillén-Rodríguez, J. M., Marshall, J. R., Van Leeuwen, J. B., … Sampliner, R. E. (2000). Lack of effect of a high-fiber cereal supplement on the recurrence of colorectal adenomas. New England Journal of Medicine, 342(16), 1156-1162. doi:10.1056/nejm200004203421602 Lanza, E., Yu, B., Murphy, G., Albert, P. S., Caan, B., & Marshall, J. R. (2007). The polyp prevention trial continued follow-up study: No effect of a low-fat, high-fiber, high-fruit, and -vegetable diet on adenoma recurrence eight years after randomization.
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