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Finally talking to a Military Nutritionist. Did I DESTROY my Metabolism?

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C O N N E C T W I T H M E
Instagram: / domingashataun
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M Y C H A N N E L:
Just a girl who lost 60lbs fought being permanently disqualified from the Air Force for a misdiagnosis and spent 6 years in the enlistments process all to join the Air Force.. all while documenting the whole journey! Join me now as I document my life FINALLY enlisted into the USAF. This channel includes Tips, Tricks, Lifestyle Videos, Air Force content, weight loss, health and fitness, and so much more! Comment down below for any comments, questions, concerns, and video ideas you’d like to see in the future!
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-Matthew 10:32-33

Опубликовано:

21 май 2023

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Комментарии : 20

@elietahari7290 Год назад

Hang in there girl! It will all work out in your favor. Keep your head up and soak up some sun, it literally gives us life 💜!

@tamaravaughn5880 Год назад

Girl! The same thing has happened to me! I was so focused and restrictive from August 2021-September 2022 that I went BUCKWILD with my habits after graduating BMT. I also graduated once the days were getting shorter and the holidays were approaching, so it was easy to lose focus on any healthy habits. I've gained over 20 pounds since then due to me feeling "free" from training-prep, but I see now that I really did damage to my mental as a result. I'm so ready to find balance again. If you're up for doing a health/fitness/wellness challenge with subscribers again, I'll definitely join you. Praying for you, Minga! We got this! ☀

@kiannarosby5456 Год назад

Can you make a video on what you learned in the 8 week course?

@tanzzyi6198 Год назад

You are so much more than your weight! I know the military is your job so it’s challenging to separate the two … but I feel like this issue is consuming the bright star that you are ‼️I pray you find your way through this and a happier you emerges ❤️

@kayp4601 Год назад

When I was in the Army, I was always on and off weight control. I worked with an Army Major who was a nutritionist in Iraq. I gained 100 pounds when after my discharge largely due to bipolar medication. Now, I take Wegovy and work with a nutritionist at the VA clinic. The weight issues contributed to my depression for which I was medically retired. I now get 100 percent disability from the VA. Weight struggles are no joke.

@DomingaShataun Год назад

wow!!!! glad you are able to finally take care of your health so many stories like this have been popping up I feel like ppl need to know they arent alone. how was working with the VA and w getting your medication?

@kayp4601 Год назад

@@DomingaShataun the VA has been good to me.

@OSixx Год назад

Keep it up girl. We enjoy seeing your content and hope things will go in your favor. You’re an inspiration. 🎉

@shaniamills3811 Год назад

Omg I’m so glad I came across and watched your video I was just diagnosed with pcos recently and have been super emotional about it and I want to join the Air Force but it seems like it’s harder for people with pcos to lose weight the only thing I can recommend is drink lots of water it’s so hard because I’m constantly hungry and never full smh but I wish you the best of luck and I’m pretty sure it’s just your pcos good luck and thank you for sharing ❤️

@AmberKuunani Год назад

I also stopped making videos for that reason and my husband deploying. As someone who used to workout everyday without any questions, it really makes me feel like a fraud that I no longer uphold my own thought process! And I’m in Washington and it’s SO DEPRESSING during the winter. I do not thrive under these conditions… I NEEED MY HAWAIIAN SUN BACK 😭

@SandraIndia Год назад

I pray that you get back to health and your desired weight in Jesus name! You can do it! I’m currently on my first medically monitored meal replacement plan- week four. Three more months to go. Shakes only. It’s been interesting. I’ve been craving peanuts like crazy. But hang in there Dominga! One day and one decision at a time to put our health first! See you at the finish line!

@breannapartridge5446 Год назад

how did you stay motivated to lose weight? im trying to get in shape to join the air force now, but i cant seem to stay motivated

@mommafitbit3701 Год назад

Ditto the comments that there's alot to life. ❤I do feel sorry that I didn't say something sooner about the lack of sun in other parts of the country-but you didn't say where you were. When time permits, do some research on how those can cope/coping techniques who live on the midwest, like Chicago. Granted, nothing can compete/compare with CA & FL sun. I hope if you do stay in for another tour, you can getting somewhere hot and sunny 🌞. Would going vegan/vegetarian?. Yes- lean on God.

@cassieamaya9744 Год назад

Does your base have the capabilities to do a Resting Metabolic Rate (RMR)test. Also possibly see an Endocrinologist, who would also specialize in metabolism disorders. This could rule out underlying issues. I will share this however, since I got covid vaccinated I gained 30lbs in less than 6 weeks and another 20 since then. I've always maintained my weight at around 125-130 working out 6 days week. PCM was so concerned they sent me to many specialists. No one has been able to figure out. Dr's keeps saying COVID vaccine is to new to know fully all the issues that can be caused. I'm just sharing this because it may be helpful.

@DomingaShataun Год назад

They do have an endocrinologist but they haven’t given me a referral. What exactly would they check for or help with?

@AmberKuunani Год назад

Literally girl I have gained over 40lb since joining. I always admired your honesty and openness about your journey. I’m here with you 🫶🏽

@aleahjackson5035 Год назад

Work out partner ?

@MrsFoster Год назад

See if the military covers Wegovy.

@DomingaShataun Год назад

I believe they only cover it if you’re retired idk but the nutritionist said I had to have like pre diabetes/ diabetes PLUS two other comorbidities to get a prescription for something else they had (they ddnt say what). So they just told me to buy fish oil, D3 and a PCOS supplement 😓