Nowadays, everyone seems to be offering the same thing: DNSR, primal trust, and other retraining programs for the limbic and nervous systems. I think it all comes down to anxiety, fear, and feeling unsafe in our own world and, most importantly, in our own bodies. The world is shifting its energy and vibrations. Our fears and traumas are coming to the surface for us to face and grow.
Well said. Everything will come to the surface. I do however think that some of these programs are from the old world to squeeze the stress back inside your body. This works for a small group of people.
I have experienced this organically myself kind of by accident! I was at a wedding after i had recently come out of a long relationship and i was already nervous about managing the day as it was with my cfs. However the symptoms came to a peak during the dinner/speeches and i began to feel really overwhelmed by them. I ended up in tears with my best mate (we snuck off to somewhere quiet) and all this pain came up to do with celebrating peoples happy moments when i have been struggling for so long. Mind blowingly to me, my symptoms disappeared for the rest of the night and i had a great time. Also would like to add that i was using some EFT techniques as i cried and talked to my friend. I do have a question though. At the moment im in a bit of a rut with my symptoms i guess after a crash 2 months ago. Having done brain retraining and other emotional healing tools i find that sometimes it can make me feel guilty/stupid that all of my severe symptoms are created by my mind?! Does anyone else get that? It makes me feel like a total pansy that everyday stressors that everyone experiences sends me into a mind/body meltdown whilst everyone carries on as normal!
Yes that's exactly how the release process works. In the program we try to perfect the release process. From what I read in your question, I can say that I don't believe in the current mainstream narrative in the CFS healing scène. Plus the brain is actually doing you a favor when it creates these symptoms, if you connect with the stressor you understand the mechanism. There is nothing going wrong. There is currently a phase in which old stress comes to the surface and we happily use triggers to make you experience symptoms, so that you can find the underlying stressor and release it.
A couple of days ago I was very thankful to myself that I got the opportunity to feel what happened during my birth in my own meditation at home. It was fascinating to feel what trauma I experienced and out of that what thoughtpatterns arose. I felt the whole process including the emotions and thoughts that came with it. Not healed yet though. Sometimes I feel like how much shit am I supposed to clear up before I’m healed? It did give me an insight into how even before we have interacted with our parents these things happen.
Beautiful. Yes better not be in a hurry. As long as it dissipates the symptoms it's good enough for me. Whatever comes next week, will come next week. Big hug 🤗
I am impressed by the honesty and openness. Brave thinking out of the box. A mdma "session" (fucking psychedelic weirdos) trig gered years and years and years of nearly unbearable pain ... i wonder how i am still alive and (unbelievable) even enjoying symptoms now..
My fatigue also started after MDMA. This drug is used to bring up trauma. Unfortunately the brain perceives it as a danger and creates symptoms. Usually, after some preparation, you should be able to stop the symptoms within 20 minutes with a release. Funny that you're enjoying pain. But I guess that's what eventually happens.
@@releasecfs i know about your mdma activation from another Interview with you, and i am glad you braught it up. It makes sense. Well, i am not "enjoying" the pain, i am not a masochist (anymore) , but i can finally feel happy despite of all the cfs shit. Thats what i meant. I hope its the way through...
...and i really wish i could release the pain in 20 minutes. I am counsciously willing to feel ANY emotion but still pain is there and symptoms keep coming back, do not get what i am doing wrong. At least i am not in bedbound carrotphase anymore...
@@releasecfsmy problems also started after mdma. Not pain but psychological and problems in my immune system. Worried ill never feel better its been a year
@@nickg1134 yes I completely understand the fear reaction. I had the same. MDMA brings up old stressors. We can help you release them. This will make you understand the mechanism. Big hug, Daniel
Having a bad day (bedbound) but couldn't resist listening.. actually got some kind of release because your example about the underlying fear and its reasons was spot on 🙏
Hi Daniel, my last part of recovery is exercise. It makes my symptoms worse , I have to do very gently and be patiente to yourself. I pushed myself many times and it crashed. Thanks for video very helpful 😊
Love this! Amazing video! I have some questions if you don’t mind. What if you are not having any good days? What about the theory (with science research proving) ME/CFS is a dysfunction of the mitochondria? The body can’t make energy or convert glucose/fat into energy (ATP -ADP etc) ???? How does this fit in? The mitochondria are in each cell trying to make /convert energy. How is the brain involved in this process? Is this still part of what you are talking about? Or is this something else? And what about POTS? Thank you for teaching what you know.
Hi Joanne, yes there will always be a level of symptoms that stay the same each day. The brain chooses to use the mitochondria in that way because it perceives a danger and thinks that shutting you down this way is the best solution for your survival. Release the underlying stressor and the symptom is no longer needed. This means it can disappear instantly. The same counts more or less for pots, although in the case of pots the heart is having some difficulties because of an emotion that is physically on the heart and needs to be processed. After a few minutes of processing the emotion, POTS disappears. Thank you 🤗
I can see this type of probing questions can be very helpful. A concern for me, I hope you can address - anything that causes an abrupt surge of stress/adrenaline often alleviates symptoms. Charismatic, ‘word of faith’ healers rely on this - people scream, shake & fall over etc. & for the most part these dramatic events are temporary “healings” (stress hormones make us feel better in the moment). Do you see sometimes that a release doesn’t necessarily have to be “go big or go home” because it is more about INSIGHT of the stressor & being witnessed (NOT ALONE with it anymore) that is an even more important part of this healing process?
Yes very often stress can temporarily improve symptoms. Think about Prednisone and auto immune conditions. And yes, insights are very important, but also very personal. Everyone is different and will create a new framework for their lives.
Hello Daniel, I was just wondering if you offer a money back guarantee or a refund policy with your programme? Only wondering as I’ve spent a lot of money on programmes and don’t want to spend more if it’s just same tools or I don’t find it helpful. 🙂
Hi, I am sorry we don't offer that. We do offer the promise that you will experience a release however. There are many additional things included such as group Coaching and an online community. These things will help you dive deep. The work we do is not easy and it requires commitment to dive deep. A release can be very painful. It's human nature to avoid it at all costs. I think that the price tag indicated commitment to do this. Big hug, Daniel
Everything you say makes sense, but Im very curious to hear why you think we get CFS and the billions of people with much greater trauma and freeze response events and coping mechanisms are pretty fine physically. Personally my life was pretty great until I got CFS at 16, and 14 years later discovered that house to be filled with black mold, and now Im thinking the reason I remaining sick is from the trauma of CFS and the mold stressor itself, and the desperation and loneliness it resulted in.
Hi, I can make everyone experience these kinds of symptoms by letting them focus on their trauma. There is a group that still functions (for now), and there is the group where it is already coming up. The group that has a chronic condition, used to be much smaller, but now it is getting pandemic figures. I think this is the next step in evolution. The mold story has always been vague. Personally I think that the complaints from mold are different from the typical MindBody or CFS symptoms.
Oh, that's not too hard hehe. I know there's a lot of childhood stuff that makes me feel like I'm never enough, always afraid of not being loved, and I'm working on it. After you recommended Gabor Maté, I read The Myth of Normal and am currently going through The Body Keeps the Score and Anchored. I'm also doing a lot of meditations and journaling. Just this morning, I had a conversation with my younger self on a level that was very emotional. I’m accepting it and ready to do whatever needs to be done. I've had some major release moments after deeper breathwork and revisiting old traumas, but also during moments of processing things by myself. I hit the wall five years ago, and that's when my healing journey began. It’s been long and slow-paced, but there has definitely been progress along the way. That said, there's still a part of me that wonders how much of this is related to my excessive training, which has been a part of my life for over 15 years. Ultimately, I’m sure there are contributing factors on many levels. And yes, all my training and obsession with food (including mild bulimia) have definitely been-and still are-coping mechanisms.
@@alexanderSnilsson great self awareness. Find out what you are trying to fight during exercise and feel it in your body. This is how we can create symptoms on demand. After that you connect and process the emotion. Good luck
If i do Something i got like flusymptoms and stomachflu ? Why ? I always been press myself , for other , for work, to survive , its like my fight flight are in all time
@@highspeedcruise1496 yes, of course. I think you have misread the blog. We considered stopping last summer because of some negativity but we are full in now.
Instead focusing on symptoms I have been focusing on the emotions its distracting me from but no big emotions have risen. I do lots of meditation too but nothing big has ever risen. Any tips? Thx
Yes, that is what my work is completely about. There are tools that build on each other. Applying heavy tools without preparation will usually result in more symptoms.
I’m afraid of failure , I’m afraid of having kids , I’m not perfect and I can’t stop time like I’d like too I’m pissed off my grandparents and parents getting older I’m terrified of being alone
Yeah I’ve journaled these thoughts but actually I’ve never wrote down the outcome , I guess because I’m afraid of the outcome but I will , thanks for responding
In 2022 , I accidentally took a high dose edible ( THC ) , it was bad I started to panic and instantly regretted my decision Ever since then I feel like I’m over stimulated, with a constant migraine and on edge ? How do I get out of this ???
What kind of things come up as a root cause? I've been 80% recovered for 20 years lol but I've never really got further. I can slow down my nervous system if my symptoms get bad I do feel like theres some emotional thing behind it but If there is I've never dealt with it and I genuinely don't know how to
80% is where we start the real healing. Calming down the nervous system is the easy beginning. With Releases your body is going to make you have crazy uncontrolled movements. It's a skill to find the underlying stressors, not something to find via a comment section. But working with us, will make you find it.
Before I even finish listening, do you believe the chronic stress brings on fibromyalgia symptoms, and then when we eliminate the stress and emotions and fear we can heal? I’ve healed myself from this exact type of scenario before, but just want to hear your take.
Hi, funny to ask a summary this way. Fibromyalgia is a typical MindBody syndrome. The brain creates these symptoms to protect you against an underlying stressor. In the podcast I talk about finding this stressor.
have you ever thought about making some interviews with medical institutions or whatever might help spreading the message to the medical world. It is such a pity that officially CFS is still an "untreatable condition"...
I don't know, we have only been ridiculed so far and with long covid it sort of became political. Also don't forget, that we will completely destroy any financial motive from this industry. I'm working with many doctors who have CFS themselves. So I guess there will soon be a turn around.
I am a MD and sick since some years. I am a Patient now and not a doctor anymore. The system says i have "nothing" or "a depression" or whatever Story you want ... i dont know where our society is going but i have the feeling its about insane moneymaking mostly .
If i got lonlienessfeelings and not take care of that , my body creatr , brainfog , pain , pain in neck .., one day i got pain , one day shut down , one day anixety Thanks
What do you think about TMS? So basically accepting symptoms without fear and trying to live life? I realized I could do much more activity, but it gets to a point after a few days where I’m about to crash. I don’t actually crash anymore because I don’t allow it, I’m reacting kinda apathetic to my symptoms. But from that point I can’t keep continuing activity. The brain fog is too strong and I feel awful, I have to rest a few hours, then my head is clearer again.
@@nestechen TMS is much more than that way of dealing with your symptoms btw. Our approach builds on TMS, but we go further than what the TMS community is doing.
Hi Jessica, I hope the free content is already helping you a lot. If you want more help, join the Release program it includes free group coaching and the possibility to book us for a 1:1 coaching.
Instead focusing on symptoms I have been focusing on the emotions its distracting me from but no big emotions have risen. I do lots of meditation too but nothing big has ever risen. Any tips? Thx
