You’re probably the most inspiring “fitness influencer” (I hate to limit you to just that label bc you’re definitely more than that) that I’ve seen on social media. You seem so raw and uncut and down to earth. I love how you said women are equal to men. I think not enough people have that perspective and some women in the feminist movement think of women as better than or above men. I love how you have such a no bull shit approach and you’re so focused and determined. I think it’s awesome that your depth of knowledge is way more than “ how to grow a booty” like other youtubers/ Instagramers. You really seem to focus on strength and not just physical appearance (although you look AMAZING). I really enjoy your content here on RU-vid and can not wait to see more from you! 💕💕
The 76zp y y la de de los demás es la de siempre en la parte de abajo abajo la de de la mano mano izquierda y derecha en la parte derecha del lateral derecha del lateral derecha de de abajo izquierda de la izquierda de de abajo abajo y en el lado lado de un un lado lado lado izquierdo de de las manos de los los de de abajo izquierda izquierda de la la derecha de de
this chick is from another planet., like at 23yrs old look at her., listen to what shes saying., at 23! i mean this is incredibleeee. When you reach your peak id like to see what it looks like. because at this age you gonna get stronger over the years
Heba... Struggle built's character , and I use the 5 second rule... The weak make excuses... The winner makes adjustments... If your breathing and waking up in the morning.. You must Grind to the fullest.. Thank you Heba... For being positive.. God bless you...
What did your routine look like when you were studying? Just curious as to how you balanced working out, studying, and managing your business but also your personal and social life?
I honestly think anxiety comes from fear, but honestly is knowing who you are not by the things around you, this life is short people need to know we’re to lay there fears on.
You mention do HIIT training 5 times a week for fat loss. I had the understanding that you should allow your body to recover, thus only doing it 2/3 times a week. I love HIIT training, so excited to increase it.
Please do a part 2! If I want to get to where you are, training wise, where should I start? I have good base muscle and try to workout at least 4 days a week as of now, but I would love to get to your level of training! You are so motivating💪🏼💕
Thanks for the QnA loved it Currently doing your lvl2 8week challenge and I would say the hardest adjustment has been the timed eating Took just over a week but I’m onto it now Love your work Heba 🤙🏼
I loved all your answers. Smart and wise, you never disappoint. Q: Do you think people who can train hard on their own born differently, or this attitude can be thought? Usually everybody(in the fitness industry) focuses on what to do but the key to success is 90% on how much someone really wants it. Is there a good/perfect way to motivate someone who doesn't really care?
I’m also Palestinian ❤️ Heba you are amazing! What do you recommend for Ramadan workout? It’s coming soon, and I lift weights at morning...any advice? Thank you
Girl ! You sho right about emotional eating/stress. That’s something I’m working on and being aware is definitely key. It’s not easy but work in progress . I actually have the 5 sec rule on my audible list, def gonna listen to that like now. ThAnks ! Vero from the HOG
Dont make your videos shorter! 15 minutes is perfect. Not too long, not too short. Sweet and to the point and mixed it up with a variety of points..like your workouts lol 😆
Being so into intense training and clean eating for so long, have you ever dealt with amenorrhea? I feel like this is so common yet never talked about. if so, just curious on how you overcame it and still train super hard :)
I love you I never loved someone I didn't know you are fucking awesome like I really admire your personality and I never admire anyone lmao just to appreciate their afforts and stuff but not actually admire. I hope everything good happens to you always and forever and someday you decide to date me bacause to me en you are the beautifullest woman I "know" bye💕
Why do you have two different youtube channels? It shows one with 8.4k subscribers and this one has 12k. Wouldnt it be better to just have one channel? I'm just confused lol. Anyways i enjoy your workouts, you train hard, and you are super beautiful. :) Are you muslim btw?
