Read below before watching!
Whats covered: time management, focus, creating purpose/meaning, self-proprioception/self-development and the art of adapting.
Prior to working out, you should follow a warm up so that your muscles can perform at their best during the workout. Similar to this concept, this talk gets deeper and deeper as you go in. Be patient in the initial 5 minutes and actively listen so you can best absorb the advice shared in the whole video. This is one of my favorite talks (especially midway to the end of the video). You'll only get the ending if you sit through the beginning. Enjoy the talk, let me know your feedback below!
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24 сен 2024
