Fisas XIII - Body's Functional Management in armed combat and not - Lesson C: Stress Test 

The third of a three lessons series of Maestro Andrea Lupo Sinclair and Maestro Pietro N. Roselli Lorenzini on body's functional management in armed combat and not.
This lesson was on a fencing stress test based on series of 1 minute of burpees, 1 minute of elbow defences, 1 minute of twists
and 3 or 4 defences against multiple attackers.
The stress test was quite a new job in a traditional fencing class, at that time was common only in serious self defence courses.
This kind of work is not equal to reality but allows to feel how our body could react in a stressed situation under adrenalin and loss of mental clarity.
The lesson was held on the XIII FISAS International Meeting of April 2012
Scuola Corpo Mente Spirito (SCMS): www.scms.it