FIT Alfa Podcast Ep. 4: The PP Chronicles with Lance 

It presents differently for everyone.

Yeah fear of death is at the root cause of almost all our problems. They’re all similar because they impact our nervous system. Learn to sit in silence & watch as the work does it itself for you

Muscles get tight from the nervous system clenching them. And holding in your urine for extended periods is not a healthy thing to do.

@@Moonless6491yeah I got a UTI a couple months ago before this chronic pain and I’m not sure if it was from it.

@@Moonless6491do you think that me having a UTI a couple months before was a cause as well?

@youtubbe8470 it's a triggering event. The mind remembers the pain and muscles can get chronically tight caused by the brain. Many people share a similar experience. The infection is gone, but the pain remains.

@@Moonless6491 thank you for informing me interesting to say the least. Idk what my next steps should be. A couple months ago I went to the doctor and he said I had cystitis which is not true at all. He also said after my second appointment that my pain is all mental and in reality there is nothing. Then I did an ultrasound and everything was good. Now I haven’t done anything since January except recently started doing stretching probably a week and half ago. What do you think I should do should I schedule an appointment with physical therapy or just keep stretching since I heard people said their symptoms went away