Spiritual Reparenting: Loving Ourselves into Healing - Tara Brach

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Spiritual Reparenting: Loving Ourselves into Healing - Tara Brach
Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unloveable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. [From the Undivided Heart 5-day residential retreat / April 2024]
Listen to audio version via your favorite podcast app or on Tara's website at: www.tarabrach.com/spiritual-r...
Photo: Paul Van de Riet
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For more talks, guided meditations, books and other resources, visit Tara’s website at: www.tarabrach.com
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Опубликовано:

16 апр 2024

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Комментарии : 88

@amandasdivineyoga13 2 месяца назад

Imagine what a gift it would be to have a son/daughter like you?…. My mind is blown right now. A deep heart felt thank you to Tara Brach and her team for all they do to bring us such transformative content. 🙏💖🙏

@davidyule3605 2 месяца назад

💖

@christina-bp6vd 2 месяца назад

"Love is always loving you." Thank you for that precious jewel. You keep teaching me in so many beautiful ways to find my way back home, to where we are all meant to be. I am so grateful for your helping accompaniment in my life!

@faychampoux345 2 месяца назад

I’m blown away by spiritual parenting. I’ve been doing this work to open my heart to myself. My suffering softened my heart enough so that I can feel my love of self! I will do this over and over again. Not perfection but rather CONNECTION. Thank you for being the blanket of compassion and understanding. ❤🙏

@lindaprichard5907 2 месяца назад

May I recommend Tim Fletcher’s six part series podcasts on RU-vid on Shame and Complex Trauma to listen to. Combined with your teachings, it is even more powerful. What an eye opener. I had no idea it was so pervasive! At 71, however, I can’t help but think my life is already over and it makes me question sometimes what I am doing all this work for, except for a few moments of peace.

@fullofbl1ss 2 месяца назад

I understand. Im 74. A few moments of peace is enough. 🙏🏼

@SideB1984 2 месяца назад

I loved Tim Fletcher until I heard in one of those videos that ADHD isn't real, that it's demonic possession. I grew up in that religious fundamentalism and medical denial/neglect and have cPTSD from it. He is not qualified as a mental health professional yet he speaks authoritatively. Be careful about who you let influence you in the recovery process.

@paulinegiannaras980 2 месяца назад

3:37 I wonder the same thing but then where would I/ could I go to escape this? Nowhere. I have to give it my attention.❤❤❤

@hildanunez3241 2 месяца назад

Tengo 69 y lo vivo tan feliz, tanta paz, tanto amor p dar.Gracias infinitas.

@jenshaerter8637 2 месяца назад

You really touched my life with your suggestion to listen to Tim Fletcher. This has given me a whole new understanding of my being in a very short time. Thank you.

@annejensen5704 2 месяца назад

Gotta save this and listen again and again.

@jonathanpadavatan3611 2 месяца назад

me to thanks for download. got me back onto the vipasanna mat this morning. What a blessing Tara is to us.

@katecone7416 2 месяца назад

I love Fr Greg Boyle, whom she references. Listen to the Ten Percent Happier podcast with Fr Greg and Dan Harris. Fantastic And thank you Tara!

@michellewhite7052 Месяц назад

Tara one by one your talks are inspiring me to stay alive, to learn to live and love again

@MF-xp9tq 14 дней назад

May you know great joy, great peace, great love.

@sbrennan8680 2 месяца назад

Crying into my ears as I lie awake listening, this talk resonated deeply.

@flowingvoice7343 2 месяца назад

I have been following Tara for 7-9 years, appreciating her presence in this big unpredictable Life❤

@lorypovah4462 2 месяца назад

Thank so much for your beautiful, heartfelt teachings. I love the humour and the detailed way of leading us always to the gold. So profoundly nurturing 🙏💜

@susansacco7583 2 месяца назад

Love. Everything comes back to Love. Thank you so much.💕

@PatMickelson-bu5vt 2 месяца назад

Tara: I have really come to appreciate you and your wonderful teachings. This one in particular really touched me. 💕

@Englishroserebecca 2 месяца назад

Thank you for your beautiful videos which always touch my heart. If only I could have listened to you many years ago but we didn’t have u tube back then. Everyone had to try and work it out on their own.

@JosephineNavarro-jl8uv Месяц назад

Reparenting ourselves is an amazing concept and strategy that we can use to heal ourselves into wholeness. Also trust in your goodness is a mantra that resonates with me. Thank you, thank you, Tara and all the people who support you in your dedication to helping people like me become better versions of ourselves.

@prairiepony 2 месяца назад

Tara, thank you for sharing this talk. It touched me deeply. Your wisdom and compassion are a profound gift.

@vishimishra4991 2 месяца назад

Thank you Tara for creating this safe space ❤

@onedrfulmthr 2 месяца назад

“Emotions are life loving life.” ❤️

@maxkuzma2934 2 месяца назад

These recent videos are amazing! Very soothing to listen to, with extremely pertinent advice

@jenniferwolf545 2 месяца назад

Oh Tara ... You've done it again ! You are so beautiful. . Thank You for this . Much needed ❤

@leepeterson2134 2 месяца назад

Oh my ...... this teaching of spiritual parenting so touched me. Thank you Tara for this deep gift. Thank you.

@nicmax444 2 месяца назад

Self nurturing and self compassion are such powerful healing tools. I started using both by imagining my small child self desperately needing to be held whenever I would get triggered by something. Then holding her and giving her love and saying kind, reassuring words. It’s the best way I’ve found to sooth my sympathetic NS and regulate my parasympathetic NS. Thank you Tara ❤️

@carolinedominguez6946 2 месяца назад

Gratitude.

@leonachanning 2 месяца назад

I didn't think you was 70 you look well and you are absolutely amazing ❤️ thankyou so much for everything you do xx

@danlemmon2739 2 месяца назад

Remapping the mind using dr Daniel browns ideal parent meditation helps to imagine the parents you needed.

@lemmettslessons8981 2 месяца назад

Thanks so much for this Tara, it really touched me. ❤

@Greengreengr583 2 месяца назад

Thank you so much

@gracefullybroken1 2 месяца назад

I get so much from this talk.i keep coming back to it❤

@lenkafussiova1099 2 месяца назад

Thank you.

@KnottyToys 2 месяца назад

Who would I be if I didn’t sense something is wrong? I would be love. Thank you✨💜

@laurahach1081 2 месяца назад

Thanks!

@joyeballar7608 2 месяца назад

Thank you, Tara. I just watched this today. I think this has gone deeper for me than almost anything that I’ve listened to before. Anything of yours or anyone else’s thank you from the bottom of my heart with so much love and gratitude, 🙏❤️‍🩹 Joy.

@user-iw6sw2qw9q 2 месяца назад

Thank 🙏🏼 You

@SideB1984 2 месяца назад

I have always felt worthy but not valued. I remember attachment wounding in childhood and can extrapolate my own worth from their inability to value me. I don't want to invest in or belong to a society that doesn't value me. I'm autistic. Suicide rate 13x higher in my community. Having the gift of deeper awareness is almost a punishable crime in these toxic social structures. There's no therapy for this. Just isolation and self reliance, safety over false connection.

@humanfamilymember 2 месяца назад

Or a reason to seek safe people, like minded people, support groups who can relate such as with emotions anonymous meetings.

@andreejohnston516 2 месяца назад

I am grateful also Tara for your wanting to give back to help balance the planet out! Your compassion course I’m in right now is absolutely perfect! Thank you for all you contribute! 🩷🩷🩷

@judithwallace2091 2 месяца назад

Thank you. This was really good!

@gibbiv 2 месяца назад

30:08 Thanks for helping us call our spirits back. ❤

@jonathanpadavatan3611 2 месяца назад

The earth just swallowed me there

@lauriemacdonald9485 2 месяца назад

So potent thank you

@ankeszillat9353 2 месяца назад

Thank you, much needed 🙏 ❤️

@davidyule3605 2 месяца назад

Thank you 🌈💖🙏🏼

@heatherwall9571 2 месяца назад

In tears. Thank you. I feel this so deeply 🙏💙😢

@laurahach1081 2 месяца назад

Thank you

@camillalindgren6154 2 месяца назад

Thanks!❤❤❤

@alexandrugheorghe5610 2 месяца назад

Thank you, Tara, for this nourishing talk.

@smiletheproblemsaway 2 месяца назад

Thank you Tara ❤❤❤ from Colombia/Denmark with love

@Out_on_a_Limb_Life 2 месяца назад

Beautiful balm for my soul. Thank you Tara 🙏

@jonathanpadavatan3611 Месяц назад

@30:05 Joy Harjo- I written this out as my daily prayer- Thank you so much - Dear Tara you have helped me profoundly .

@fayward1877 2 месяца назад

Thank you so so much. I found this incredible ❤🙏

@donnawade2584 2 месяца назад

What a beautiful and meaningful teaching this is. Thank you, Tara. I'm so grateful to have this experience to draw from as I apply it in my life.

@bettyannsouthard959 2 месяца назад

Many thanks Tara❤️for this deep touching lesson. Definitely one I will come back to over and over. “ love is always loving you “… beautiful. 🙏🏽so very grateful for you🙏🏽

@Tascountrygirl 2 месяца назад

So grateful and appreciative of this beautiful talk full of integrity and love. I was feeling very down and Tara has inspired me (all of us perhaps) with more trust and courage. ❤️🙏

@Ishana_Intuitive 2 месяца назад

71??? Unbelievable... 💞💞💞

@jessicapatton2688 2 месяца назад

I was just thinking about you the other day and then you are in my feed. I swear you tube is in our heads cause I didn’t say it out loud and it happens often!