@fitnation2778 This is a taster of our Beginners Matwork Pilates Class. It is an introduction to Pilates and
a valuable guide to anyone who wants to perfect their practice and build a strong foundation to ensure rapid progress and results.
**Please click the links below to join our classes**
bookwhen.com/f...
vimeo.com/onde...
#Matwork #Pilates #Pilatesbody #mindfulmovement #StottPilates #healthyspine #privates #boutiquefitness #smallgroupstraining #prenatal #postnatal #live #online #fitnatioondemand #ondemand #vimeoondemand #homepilatesstudio #SE16 #Reformer #Tower #Stabilitychair #pilatesinstructors #fitnationhub #fitnationuk @merrithew @fitnationukse16
5 сен 2024