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Fitness Soccer Drills To Improve Conditioning For Preseason! 

Coach Javi
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Music: Epidemic Sound

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30 июл 2019

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Комментарии : 80   
@CoachJavi
@CoachJavi 5 лет назад
Here’s a good little fitness session for you lads. I know a lot of you are going into preseason and need to be in shape. Try out this session and let me know what you think!
@alidanugise7546
@alidanugise7546 5 лет назад
I love you coach javi
@CoachJavi
@CoachJavi 5 лет назад
I love you too random person who I don’t know.
@mannybaez30
@mannybaez30 5 лет назад
Coach Javi what’s the song in the background it’s pretty 🔥🔥🔥
@mannybaez30
@mannybaez30 5 лет назад
Coach Javi thank u for helping me make my professional travel team
@mannybaez30
@mannybaez30 5 лет назад
Coach Javi I showed my coach this video yesterday and he said this is a proper way to get ready for pre season
@abdulrahmanalobaidi5016
@abdulrahmanalobaidi5016 5 лет назад
the only reason i made varsity is because of this guy he knows everything
@CoachJavi
@CoachJavi 5 лет назад
Don’t feed this guy’s ego. He’s already bigheaded as it is 😂
@gangstaparadise2680
@gangstaparadise2680 5 лет назад
Coach Javi lol
@urquiagabro8252
@urquiagabro8252 3 года назад
That’s awesome. And your hard work as well, keep it up.
@TheWillfish12
@TheWillfish12 5 лет назад
I miss the college videos... those were the best part of my day
@norkismizraji9689
@norkismizraji9689 5 лет назад
Good stuff. Definitely adding these to my training. Thank you Coach Javi!
@JoseGonzalez-kr8gg
@JoseGonzalez-kr8gg Год назад
Wish I had these vids in HS. I quit soccer because I moved to a new state and stopped practicing for a few months. Didn't make varsity in my new school due to lack of conditioning. One of my biggest regrets. I'm barely starting to play again
@carlosromero8442
@carlosromero8442 5 лет назад
Thank you for making a video about this
@jabulileradebe3334
@jabulileradebe3334 3 года назад
This was well informative,thank you so much!!!
@vikasnaika2272
@vikasnaika2272 5 лет назад
Thanks coach for the tips
@ozziegallegos5091
@ozziegallegos5091 5 лет назад
Great conditioning drills! Thank you Coach Javi for this video I tried a version of your drills and seeing great results with our team. I really enjoy it due to the fact its a "soccer conditioning" drill vs just conditioning. Thank you again!
@Leangteuy
@Leangteuy 5 лет назад
Hope to see more videos from you my coach
@evaincefone9051
@evaincefone9051 5 лет назад
I’m most definitely trying this out and posting it .
@chomakovg
@chomakovg 5 лет назад
I feel honored to have watched this live! Coach Javi is the best
@CoachJavi
@CoachJavi 5 лет назад
George Chomakov true. I beat you in the competition.
@marcossolano5958
@marcossolano5958 4 года назад
great content man thank you so much 🤘🏽🤙🏽
@Chad_Aiello
@Chad_Aiello 5 лет назад
Good to see Coach Javi getting in to shape for the upcoming Overtime SC season!
@CoachJavi
@CoachJavi 5 лет назад
Rumor is there will be fitness tests this year.
@headerking0810
@headerking0810 3 года назад
This is gonna help me with my pre season 👊🏻
@oswaldomayorquin6231
@oswaldomayorquin6231 5 лет назад
I've recently started playing again. It was horrible I'm goalkeeper. And in the first dive i took I was winded lmao I'm going to start getting back into shape 😊
@DanielLopez-ux1io
@DanielLopez-ux1io 5 лет назад
It’s good when you feel your lungs burn
@crazyrfx9793
@crazyrfx9793 4 года назад
Yes that means that you are working your lung if you don’t feel that then you are not pushing your self enough
@df6148
@df6148 Год назад
@@crazyrfx9793 man I haven’t had that feeling since I was a kid playing outside full speed 😂. I need to step it up!
@user-wh3ff3lt9x
@user-wh3ff3lt9x 5 лет назад
Great tips javi
@cbrantley65
@cbrantley65 5 месяцев назад
I really like this. I am going to use this with me and my Army buddies and my flag football team. Much love from Chitown
@LegrochaTV
@LegrochaTV 5 лет назад
Thanks coach.
@rscspokenword
@rscspokenword 5 лет назад
would this work for u14 and u13. Or would you change bump up the times?
@SaiRam-qp1oj
@SaiRam-qp1oj 5 лет назад
nice bro Javi & I got some points from your session...❣️⚽💪
@isakduechle5611
@isakduechle5611 3 года назад
me: watches this My heart: so we going fast as f*ck now, huh? My lungs: sense when is air not a thing?
@matthewthompsonn
@matthewthompsonn 5 лет назад
Good video , will do these drills before I head off to college soccer
@br0dy3d1ts6
@br0dy3d1ts6 3 года назад
How’s it going so far? And where do you play?
@bed3aazou249
@bed3aazou249 4 года назад
For the 2 first exercice, are you working endurance power and the third exercice , PMA, and the last lactic exercice??
@clownanaround7996
@clownanaround7996 4 года назад
Great video
@Leangteuy
@Leangteuy 5 лет назад
Thank my coach on RU-vid
@kingdom.citizen
@kingdom.citizen 3 года назад
I really like the 35-20 sec run, I'm definitely trying
@aaronhansen4347
@aaronhansen4347 3 года назад
Wow i miss playing sports. Kinda overweight but i have good endurance. Going to work on just exercising and drills and maybe by next year ill be in shape
@jazmingiron6611
@jazmingiron6611 2 года назад
I’ve never played soccer before but I decided to join just because I’ve been so bored and I wanna get heathy so I hope this helps me for conditioning and soccer
@Daniel.Emmanuel10
@Daniel.Emmanuel10 5 лет назад
I got an adductor strain and am going to miss the start of preseason. Ima have to add this to my ting
@berniebrowne5855
@berniebrowne5855 Год назад
Very nice ,How many time a week should this work out be done ???
@alyssab4538
@alyssab4538 5 лет назад
Thhhhaaaannnkkk yyyyooouuuu
@younestotti5255
@younestotti5255 5 лет назад
嘎嘎厉害👍coach javi
@mannyg1654
@mannyg1654 2 года назад
How often do you do these a week?
@johnray1822
@johnray1822 2 года назад
Aye Coach you got a link to those cleats?
@drrbre7620
@drrbre7620 5 месяцев назад
2024 !🎉
@dariennngtz6169
@dariennngtz6169 5 лет назад
for the ones wondering the song is cayman by HDBeenDope
@brandonrosen4585
@brandonrosen4585 5 лет назад
You could also do the John terry fitness workout!
@funny_dmv5107
@funny_dmv5107 5 лет назад
Noah Atwood. Brah that’s no joke. Right now I can do 18 sets
@brandonrosen4585
@brandonrosen4585 5 лет назад
Sup 829288 damm I can only do 9 Rn but I’m working on it! Edit now I can do 12
@bert4271
@bert4271 Год назад
This is a warm up
@rickeystokes6673
@rickeystokes6673 5 лет назад
When you want a after workout massage from your GF but don’t have one So you have to ask your mom 😆
@jaimeventura1015
@jaimeventura1015 5 лет назад
ME GUSTA!!!!!!!!!!!! I'm about to do this tonight. If you don't see me at the friendly next week I died trying.
@CoachJavi
@CoachJavi 5 лет назад
Jaime Ventura let me know how it goes and we can put you on the roster if you’re in good shape.
@Pianogirl459
@Pianogirl459 5 лет назад
Hey coach Javi , for the beep test what’s the level that respresents you are in shape ?
@lionperformance4777
@lionperformance4777 5 лет назад
Arlene Munoz 14-16 is pretty good
@Pianogirl459
@Pianogirl459 5 лет назад
@@lionperformance4777 alright thank you !
@Apollo_Street
@Apollo_Street 5 лет назад
What song is that in the video? It’s pretty fire.
@dariennngtz6169
@dariennngtz6169 5 лет назад
The Apollo101 cayman by HDBeenDope
@danieltovar3375dt
@danieltovar3375dt 5 лет назад
First
@lionperformance4777
@lionperformance4777 5 лет назад
I don’t think you should wait to catch your breath too much cuz isn’t the point of the drills to work under fatigue? So why wait until your not fatigued anymore and you caught your breath
@rigocantolan5582
@rigocantolan5582 5 лет назад
Song name ?
@dariennngtz6169
@dariennngtz6169 5 лет назад
rigo cantolan cayman by HDBeenDope
@AL-FIKRII
@AL-FIKRII Год назад
I have great stamina but when my feet are bleeding my stamina decrease Significantly (i play bare foot)
@johnnymatalfo6184
@johnnymatalfo6184 4 года назад
Don’t static stretch before a session or a game
@referandearns8437
@referandearns8437 3 года назад
Three months ago I found out about the program called Forwago. It is amazing how this program helped me to change my perspective and taught me to think more positively and to be more grateful.
@alexchen3731
@alexchen3731 5 лет назад
69th like
@abrahamadeyemi5484
@abrahamadeyemi5484 3 года назад
Song?
@angelrosales7233
@angelrosales7233 5 лет назад
No sé hablar mucho inglés pero entendí bien los entrenamientos.
@elchanfle3519
@elchanfle3519 5 лет назад
Angel Rosales no te aguites yo tampoco se hablarlo mucho pero el soccer es un idioma universal Practica y ponte en forma Pero no en forma de barril como el Chanfle Gracias por apoyar a mi hijo en su canal Atte El Chanfle
@filicoral3816
@filicoral3816 5 лет назад
Mi javi todo está chido menos esa Pinche música un abrazo y mil gracias x tus entrenamientos
@alidanugise7546
@alidanugise7546 5 лет назад
First
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