FITTR with JC and Bala Episode 9 - Bala is back!

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This episode features JC and Bala talking about calorie science, setting new goals, and making the journey enjoyable for Sapna and Deepak.
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Disclaimers: This video has not been made by a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. SQUATS Fitness Pvt. Ltd. and FITTR will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

Опубликовано:

25 апр 2024

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Комментарии : 5

@meenasom 3 месяца назад

Amazing display of what and how it is done in FITTR by FITTR coaches! 🎉❤ 🙌🏻

@connectwithanandsuresh 3 месяца назад

Kudos to both of them. Their hard work, patience and consistency are really getting paid off. They are so lucky to getting trained by the legends and also jealous of them, lol 😀Kudos to Bala and JC also training them and keeping us updated weekly despite their busy schedule. Thank you, FITTR

@liftwithadil 3 месяца назад

Soon, I will also share my transformation journey. Working with FITTR and Coach Ankit right now. We have made 1 year goal, the target is to get to 12-14% body fat. Right now I'm obese around 30-32% body fat. Thank you for this journey JC and Bala Sir❤.

@riazahmed4066 3 месяца назад

That is appreciated, i m excited to see the final results of the both.

@jaisamtani303 29 дней назад

Instead of going for 35 reps from 20 reps, you should have trained him to do proper 20 reps. Seems like form is very much ignored just to increase rep count just to show his strength has improved