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Fix Hip Pain and Pelvic Floor Dysfunction with These Exercises 

Physical Therapy for Everybody
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Say goodbye to hip pain and pelvic floor issues with these simple exercises that actually work!
If you have suffered with hip pain that hasn’t resolved even though you have been to the doctor and already tried PT, then the primary issue may be in your pelvic floor
****Check out Dr. Amy's new book - Movement Is Life - Proven strategies to overcome pain, navigate key transitions in your life, and heal through movement. Find it on Amazon: amazon.com/dp/B0CGW4P6BX*********
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Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. Physical Therapy for everyBODY will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

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1 окт 2024

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Комментарии : 7   
@MaryPrusa
@MaryPrusa 2 месяца назад
I’m hypermobile and stretches always seem to aggravate. I’m having SI joint and hip pain. Should I focus on strengthening vs stretching? Thanks!
@PT4Everybody
@PT4Everybody 2 месяца назад
Such a great question! YES! If you are hypermobile and having SI joint pain then I would recommend more strengthening exercises.
@lalivith508
@lalivith508 3 месяца назад
No hip pain, having pelvic tilt & also having tingling, benumbed, Sometimes feeling ants scorning along the leg this is happening on my left leg. I’m having sciatica . Is it a nervous system problem therefore scared to do starches. What is your advice
@PT4Everybody
@PT4Everybody 3 месяца назад
I highly recommend finding a Specialist Physical Therapist who can help explain what's going on with YOUR body.
@lalivith508
@lalivith508 3 месяца назад
@@PT4Everybody thank you so much 😊
@barbaralombardi8461
@barbaralombardi8461 2 месяца назад
Can you please make a video on hip bursitis?
@PT4Everybody
@PT4Everybody 2 месяца назад
Yes!
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