Fix Rounded Shoulders to Reducing Neck Pain | Straight Neck Syndrome | Forward Head Posture 

Do you stretch when you have neck pain?
It can releave pain in a short time, but not for long.
It's because the cause of pain is not the neck!
If you want to reduce your neck pain, you have to fix rounded shoulders first.
Stretch the pectoralis, and strengthen the middle trapezius and back muscles.
Let's learn simple effective neck exercises together!
Thank you for watching my video, see you in my next video🙌