DWD#37 | Flat Belly HIIT Workout - 2 Week Challenge | Lose Belly Fat | Master - Vaathi Coming TAMIL

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Flat Belly HIIT Workout
2 week challenge
Lose Belly Fat and Tone Abs
Fat Burn - During and After workout too !
Thalapathy Vijay - Master - Vaathi Coming - Anirudh Ravichander - Tamil
Are you ready ?
DWD#37
~~~~~~~~~~~~~~~~~~~~~
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www.dancewithdeepti.com
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout

Опубликовано:

1 окт 2024

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Комментарии : 2,3 тыс.

@sreeanu67 3 года назад

Thank you so much Deepti sis for this video.. I am doing this 2 weeks challenge for past 7days and it showed me rapid change as my jean pant and tshirt became loose.. i don't know how much weight has gone but i can feel the difference. I will continue this exercise and will mention how much kgs i lost . Now i am 65kg .. Love from Kerala ❤❤😘😘

@DanceWithDeepti 3 года назад

Super..!

@sreeanu67 3 года назад

@@DanceWithDeepti 🥰Your reply made my day happy .. God Bless You and family❤ waiting for more workout videos Deepti sis💃

@Suman_and_Familyvlog 3 года назад

Yes .. really 👌👌👌

@reshmadustan9150 3 года назад

Just started and I'm sweating badly. Now I'm 57 and I'll let you know by the end of two weeks ❤️❤️❤️❤️ so much of energy ❤️❤️❤️❤️❤️

@melyndajoseph9482 3 года назад

@@reshmadustan9150 plz say ur results after

@userabc200 3 года назад

Day 1: Did every thing cudnt finish all 15 burpees i did 7 of them. Will come back tomorrow. Day 2: Could do 10 of them. Day 3: Completed all 15! Day 4: Did it perfectly. Tried to attempt second set as well. Day 5: Did two sets of this workout. Couldnt continue due to some issues but now im back forgot to update for 3 days. Day 9: Going well! Day 10: Done Sorry. I forgot to update over here. I am literally two jeans sizes down! Thankyou deepti mam for these amazing fun workouts. Don't give up guys, you are very close to achieving your goal.

@urvivyas4321 3 года назад

This plus the 15 min fat burn is🔥 Amazing workout. Sweat 💦 Energized ⚡️ You will feel incredible!!!

@Kohinoor911 3 года назад

I started ..... My whole body said thankx to Deepti ❤️

@DanceWithDeepti 3 года назад

So sweet

@sapodilla25 Год назад

I find your workouts easy and fun. I have poor stamina so I can't jump much but your workouts (esp the low impact ones) help me so much. I have never entered a gym in my life and always preferred cycling or walking or dancing. I was 64 kilos last year at this time, my heaviest ever, and now I'm back to my college days of 55. I've been following your 30 minute workouts for about 6 months now, 6 days a week!

@bitupansaikia3813 3 года назад

I cant believe myself that today l have completed this challange and l feel very good . Thank you maam for this work out rutine . ❤️🤗

@shwetathota6646 3 года назад

Great music and workout 🥁💪🏻 Started my 2 week challenge along with your other popular 30 mins workout 😊

@prathikshak5486 3 года назад

Mam, I am just following your zumba workout since a week. I feel improved energy levels! ☺️ I feel like mastering one workout/video completely before moving to next. I tried/watched many yt instructors, but your charming smile and the way you motivate through your expressions, I just love it! I started on Jan 12 and with proper diet (CICO) and in 18 days I lost 3kgs. :) I just came here to say thanks! ❤️

@DanceWithDeepti 3 года назад

So happy to hear about your progress Prathiksha! :) Well done ! Stay consistent and results follow !

@shetalks4042 3 года назад

what is cico diet can u share your plan, please?

@prathikshak5486 3 года назад

Chetakshi Dave also follow Frumpyfit yt channel. She is amazing dietitian :)

@DanceWithDeepti 3 года назад

@@prathikshak5486 thanks for sharin your experience.. but please request everyone to not drop calories so low.. Check my healthy diet plan video for this - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N6-bTF0qmbw.html

@DanceWithDeepti 3 года назад

@@shetalks4042 please don’t go for fad diets .. check this ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N6-bTF0qmbw.html

@saralaumesh2049 3 года назад

Omg.. Tamil song .. I am going to try this. Can you also have only Tamil songs -fat burning for 30 minutes plz

@shetalks4042 3 года назад

yes mam please

@thansihasherin2115 3 года назад

Hi deepti mam, I was following your dance workouts since one month..now happily I lost 3 kg without any diet..your workouts are easy to follow..since I am a mamma of 1 year old and a PhD student too , I don't get time for anything, but now I find time anyhow because I am thrilled seeing my results..Thank you so much Love from Kerala..

@sanairfan5593 2 года назад

Can you share the link of the video, which dance with depti video you are following

@shalabhashalu618 2 года назад

Can u pls share exactly which video helped you

@goudshankar2007 2 года назад

Really without any diet u lost weight pls tell me

@vishakhabhokare4741 Год назад

🎉🎉

@shivadivyaaravind4651 Год назад

Mam knee pain irukuravaga intha work out panalama

@poojapatel6762 10 месяцев назад

From last 15 days, I do regulary ur exercise, n got result🎉❤, I loss 1to 2 kg within that period. Thanks lot ma'am❤

@equidistanttraveler2159 7 месяцев назад

Hi mam. I followed your workouts for 3 months along with other routines. I was able to reduce 10kgs within 5 to 6 months. Thanks a lot. U are the best damce routine challenges out there❤

@subhashischatterjee6377 3 месяца назад

Can you please tell me that how many sets you did?

@samridhivasisht5053 Месяц назад

Did you follow different videos or same dance video each day ?

@shanti5554 3 года назад

Really Enjoyed the vaathi coming song🔥❤upload more workouts on tamil latest hit songs 🤩❤

@snehadogra009 17 дней назад

I was thinking to workout online on youtube 2020 se but 1st time maine full workout kra thank you so much i really enjoyed alot

@namjinsopevminkook_007 2 года назад

From 15 April, I will be doing this. I will tell u all my results. I am 17 😅

@padmagopalakrishnan5416 3 года назад

I'm a beginner to workout, I tried few workouts which gave me lot of pain in muscles but after watching your videos I enjoy to workout and it's so comfortable to workout

@DanceWithDeepti 3 года назад

Glad you like them! So happy to hear that :) The idea is to condition the body and then challenge it.. and with every workout you will move up .. thanks for your feedback ! 5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan) www.dancewithdeepti.com/workouts/beginner-getting-started

@achsahjs 3 года назад

2 week challenge accepted will do this and tell u results Starting from today

@archanabharath8238 3 года назад

Hii does this workout?

@achsahjs 3 года назад

@@archanabharath8238 I could not continue the workout but felt some changes when I did it

@archanamore8072 2 года назад

Really enjoying ur workouts ... I feel so energetic and relaxed...my backpain has almost gone.Thanks Deepti.

@minumumthas8057 3 года назад

Its very nice work out.may I know how much calories can burn in this work out?

@DanceWithDeepti 3 года назад

200approx

@ritumalik5649 3 года назад

Mam I am doing this exercise mam kya mera belly fat loss ho jayeg mera weight 68 kg age 32 hai mam please reply ker dena

@priyar8043 3 года назад

Love love Vathi coming !! I have already done ✅ two days straight , I have been following all the routines in a cycle . Tamil song Vijay swag and Deepti style Rocks 🎊🎊 waiting for more Tamil music 🎵 but I love all your workouts. Glad I am part of your fitness family .

@Realatable_jokes 3 года назад

This is my favourite song too and i really think your zumba workout is really help full to burn fat.

@jasmevgrewal9115 Год назад

Thanks deepti I ,m from Punjab I lost 7 kg within 2 months. Thanks dear

@subhashischatterjee6377 2 месяца назад

How many sets of this workout you do?

@anjujohn363 3 года назад

Reachd 10 min.😋🥳... Soon reach to 15 min.

@EMPERORVISA 10 месяцев назад

Love u so much .keep going deepthi ...❤❤❤❤❤❤❤❤❤❤❤❤

@arunaaacreativity4141 3 года назад

This workout routine is helpful for belly fat loose..this was so energetic..and also I'm feeling so relaxing..Thanks a lot Mam..

@swatitherade6223 3 года назад

आमच्या मराठी भाषेत बोलायचं झालं तर हे workout नादखुळा आहे.I salute you mam, u r doing so nice work.thanks a lot.love u

@DanceWithDeepti 3 года назад

Mandal aapla abhari ahe :))

@shreyaashre182 3 года назад

@@DanceWithDeepti marathi too from mauritius ...all your videos awesome

@komalghor8038 Год назад

@@DanceWithDeepti लई भारी mam 😍👌🤩

@abhilekshmi419 3 года назад

I am keralite selecting tamil songs of our vijay anna is superb.

@shitalwaje515 Год назад

Now were are you please tell me I want neet you

@poojadrdz1696 3 года назад

Hi Deepti di ,only darshan Raval songs use Karke 1 video for beginners bando please 😭 🙏

@anilashiju255 3 года назад

Any problem to continue this workout after two week? Pls reply

@DanceWithDeepti 3 года назад

Keep rocking... it will only help :)

@ahanachatterjee1839 3 года назад

Progress is when you started your fitness journey with this amazing routine, and had to pause multiple times to rest in the beginning. Today after 3 months, i tried it again and finished it in one go, barely out of breath in the end. This is your sign to work on yourselves guys. Keep pushing!

@DanceWithDeepti 3 года назад

I feel so proud reading this message ! Feels like my own achievement :) Congrats.. stay strong !!!!

@sandhyasibi8048 3 года назад

we love vathi coming we expecting more south indian songs

@VRK1994 3 года назад

Choose kannada songs toooo madam love from kannadiga's ❤️❤️❤️❤️❤️

@82patelnurjahan79 Год назад

1st day I could this exercise only just for 10 min and really I'm sweating in Dec month 😅

@aaspadaartspace2586 Год назад

Thank you❤🌹🙏 it's fantastic🎉🎉❤❤

@divyaabhilash987 3 года назад

I randomly take out any of ur video n start doing it...I enjoy each one..feels so sweating n satisfied 🙏🙏🙏 lost 2 kgs in a week... don't know about weightloss but bhai ki shaadi k liye dance zarur kar paungi😂😂

@melyndajoseph9482 3 года назад

Only with workout... how many times you did it .

@snehabhandare610 3 года назад

Thanks Deepti .This is awesome

@subhashischatterjee6377 28 дней назад

How many sets you did?

@urvivyas4321 3 года назад

South Style Forward Hits Smash 💥 👍🏽

@tannycreations6082 5 месяцев назад

I am starting this workout and will update after a weeek

@mamtagupta4157 Год назад

Is there any workout for height increase

@Esmeray07 3 года назад

Di I do your workouts every day , I request you to make a video on Guru Randhawa Songs Zumba Workout. Please 🙏🙏

@DanceWithDeepti 3 года назад

I do include a lot of his songs in my routines.. i rarely do artist specials.. so cant promise.. but will def bring more songs :)

@Happybhaama 3 года назад

Seriously love the low impact steps that are being shown simultaneously with the actual routine .. these definitely helps lot of injured people like me. Thanks for the amazing 💪routine.

@DanceWithDeepti 3 года назад

I’m so glad they’re useful! 🙏🏼🙏🏼

@meenakshimuthukrishnan420 3 года назад

I second that. I am not used to workout at all. So for a beginner like me, this is a boon. First time when I did I almost lost stamina at the end of 6 mins. I was wondering how people do for 40 mins.. 1 hr workout.. Felt very bad. But the very next day I could do 10 mins without feeling tired. I think practice.. getting used to it.. will power and consistency are the key..

@jagpreetkaur9240 2 года назад

Very energetic and enjoyable ,I forget every tension whenever I do this workout..Thanks a ton Ma'am .Keep growing on ....

@esgeethika106 3 года назад

I am going to start this from tomorrow. Let's see how much I am going to lose. I will keep updating my weight. I am gonna do this for 2 weeks along with her another dance workout. Current weight: 66 Kgs Height: 172 cms

@Bunny-qh4wm 3 дня назад

Thq madam

@sreebala2066 3 года назад

3rd day completed 😍 now i am 55kg😢 and i will show the result after 2 weeks🤗

@DanceWithDeepti 3 года назад

Awesome ! Stay consistent. stay strong. :) 5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan) www.dancewithdeepti.com/workouts/beginner-getting-started

@soumyasaseendran680 3 года назад

What is the result?

@sreebala2066 3 года назад

@@DanceWithDeepti hi

@sreebala2066 3 года назад

@@DanceWithDeepti i ei

@morningglory4593 3 года назад

@@soumyasaseendran680 😂

@anishagopal748 3 года назад

I was struggling to get lost from my weight and really this one s making a rapid change mentally and physically... Love u lots... From kerala

@poojadharraina4866 3 года назад

I tried it today and I am happy I was able to do. Love the rowdy song ... Bring out the item girls in me 😉🤪. Love the new location, 7 burpees was all I could do but am really happy. Best part is you make it look very real and your followers donet feel scared to try out

@DanceWithDeepti 3 года назад

Thank you so much! Its awesome that you rocked this one :) Burpees are exerting..and 7 is great ... awesome!

@tharangakumari5391 3 года назад

thank you anty...... I like this video

@gopikacs7226 3 года назад

Mee tooo started today irself... Will c u later 2 weeks challenge ❤❤❤❤❤love frm kerala

@kanithashyam-_. 3 года назад

Thanks for Tamil song...love from coimbatore

@DanceWithDeepti 3 года назад

Most welcome ! :)

@aaspadaartspace2586 Год назад

Today had to take a coffee break after 5 mins. But continued after half an hour....just did the rest of 10 mins.. But the amount of sweating is not less. Its fantastic as continues 15 mins. Congratulations🎉🥳👏 to me and you and all who are following this... Love you thank you❤🌹🙏

@nehabangera2298 3 года назад

Hey! I started this today, really liked it! I was sweating profusely even after the work out 😃 I want to know if this has to be done all 7 days and is the any diet we need to follow along with this?

@DanceWithDeepti 3 года назад

check my latest video

@Ba-byee 3 года назад

Hey any changes?

@subhashischatterjee6377 Месяц назад

3months 13kgs loss... Thank you man ❤❤

@mohinipatel7533 3 года назад

Hi mam..mohini hear..yor vidio work like magic for.me..really..i loose. Weight..without pressure of tough exercize..thankuuu so much for lovely dancing exercize

@DanceWithDeepti 3 года назад

How awesome is that 💃🏻💃🏻🙏🏼🙏🏼 For best results, enjoy my free 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started

@mohinipatel7533 3 года назад

Mam. Mera. Weight loose me. Help. Krne. K liye. Dil. Se shukriya..now im 68. Kg..and wana weight like 58..60. Somthing...

@shitalyadav3550 3 года назад

Hlw mam , your workout is awesome . I done this for 2 weeks and I can feel the difference 💜thank u so much.

@nalgantikeerthika9367 2 года назад

Did u loose weight now??

@charubudhraja3877 3 года назад

It gives me a lot and energy and keeps me motivated. I really really enjoy dancing with you Deepti. I request you to make a video of workout during periods. Coz in these 4 days I really feel lethargic and its hard to get back on workout routine again. Thanx in advance. 😍

@DanceWithDeepti 3 года назад

For sure

@user-lb7cc3yh9x 3 года назад

Going to do this starting tomorrow. Currently 87.2kgs. Will post at the end of week 1.

@DanceWithDeepti 3 года назад

Depending on your fitness level . I would suggest you to try my plans with this one .. For best results, enjoy my free 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started

@user-lb7cc3yh9x 3 года назад

As promised, here I am. I lost 3kgs. You rock Deepthi

@sabeetabedi127 3 года назад

@@user-lb7cc3yh9x in one week 3kgs?

@DanceWithDeepti 3 года назад

@@user-lb7cc3yh9x Awesome.. Congrats! Tell us more.. I know you took the 2 week challenge

@user-lb7cc3yh9x 3 года назад

@@DanceWithDeepti , Thanks Deepti.. I did this and also used to supplement with other forms of low impact exercises. Maintained good diet too. You are doing an exemplary job with the videos, music selection and the steps in each video. Easy on the knee and motivating too. If possible, could you plan out one shorts session for the track Fanaa Deepti?

@reshmajavir148 6 месяцев назад

Hi deepti ...m following ur belly routin along with high intensity 15-20mins workout with intermittent fasting and I have lost 5 kgs in a month.... ❤love ❤form Sangli Maharastra ...keep motivating dear

@vktrendyvolgs9093 11 месяцев назад

I started 2 weeks challenge let's wait for my results after two weeks

@sreebala2066 3 года назад

5th day completed 🤗

@sandysanju7346 3 года назад

Thank for choosing Tamil song mam love for Chennai,

@bhaktisawant8838 3 года назад

Totally enjoying the workout sessions!! Thank you❤

@deepeshpfortnite6911 2 года назад

No I hate

@AchieversAcademyNISHASHARMA 2 года назад

Wahhhh....just click your video...you are amezing....Just subscribed After watching first Video... Going to share change with you.. Thanks Dear 💕

@bangtanarmmy5827 2 года назад

Aapke jaldise 1m hojaye

@sreyashichowdhury8387 3 года назад

I just loved it. It given me lots of sweat within a second

@bibitha447 3 года назад

True😍

@vidushisrivastavaettuneela8447 3 года назад

Yes

@moulshreemamgain1936 3 года назад

Hi Deepti...totally enjoying it...lots of energy... did sweat a lot... have been doing it for 4-5 days now... The best part about all the workouts u give is that they are easy to do and lot of fun... Also I have a request if you can give a combination of two different types of workouts that can be done in a day... Lots of love

@mith1073 3 года назад

Would love to see more South Indian music based workouts! They tend to be more fast paced than most Hindi songs :)

@gunjansharma1294 3 года назад

So true

@saralaumesh2049 3 года назад

Agree...

@shikhagupta6975 3 года назад

Exactly

@anilasubramaniamgmailanila 3 года назад

Agree... I always will be searching for south indian music workout.. As it giving extra umphhh for our workouts.. More on south indian musics...

@kanmanipoornimas299 3 года назад

Agree

@preethisathiyanarayanan6572 3 года назад

Body is on fire. Awesome quick workout when we don't have time ! :D

@sweta1826 10 месяцев назад

Lovely, I don't remember in 2 years I have repeated how many times❤, lovely workout😅

@paruljariwala3833 Год назад

I want to start from today .. anyone wants to join?

@DanceWithDeepti Год назад

we hv a milion people with you already.. dont wait! :)

@BangleLaughing 3 года назад

Thanks for choosing tamil song.. Love❤ from tamilnadu..

@dikshyasatyal2696 3 года назад

I start this challenge from today June 7 I am 75 kgs right now. Day1- ✔️ Day2-✔️ Day3-✔️ Day4-✔️ Day5-✔️

@veggiecuisine8755 3 года назад

I just love your workouts Deepti.. Best part is that you don’t feel bored when you do workout on Bollywood beat.. so much fun !! Please share some tips or exercise for legs and knee pains ( Arthritis) Thankyou.

@urvivyas4321 3 года назад

Hello 👋 She has legs workouts and you can follow her modifications for jumping moves. Her recent walking workout is low impact too. You can use those moves and go slower where needed in most of her workouts. Have fun and keep healthy!

@osthirstudio4095 3 года назад

Thank you Deepti....😁🌷🌹 u r amazing love from Bangladesh

@madhumitha8852 3 года назад

Need more south indian dance workouts

@smlysisters7384 3 года назад

Yes

@umamaheshwari2062 3 года назад

This 15 mins is worth spending for. Thank you for such a energetic video❤

@DanceWithDeepti 3 года назад

🥰🥰🥰 thank you!!

@depiikaa3461 3 года назад

Totally loved it....nd the happiest part is that i could complete that burpee challenge as well.. sweating full on..thanx a lot❤️

@priyankaghosh7369 3 года назад

Same here..feel great when complete that burpees

@dhanyak4365 3 года назад

Awesome workout! So much of positive energy! Along with your energy n smile🤩🤩 Makes the day great afterwards!! Thank you Deepthi! 😘😘

@DanceWithDeepti 3 года назад

So sweet of you! Thank you so much 🤗 For best results you can follow my weight loss plan with healthy diet www.dancewithdeepti.com/workouts/beginner-getting-started

@jyotiranibordhan257 2 года назад

🙏🙏🙏🙏

@vaishnavii002 3 года назад

Dii my weight is 65 so 2 weeks me kitna lose ho jayega

@DanceWithDeepti 3 года назад

depends on your body.. All weightloss answers & more - www.dancewithdeepti.com/workouts/faqs

@nonyeezeaka6883 3 года назад

CHALLENGE ACCEPTED

@soumyasaseendran680 3 года назад

What's the result?

@somaseal9422 3 года назад

Would you please let us know the result

@khupari1015 2 года назад

Hi Deepti sis, Im from Malaysia! Thank you so much for this dance workout. I and my two kids never miss to dance every evening and we make it as our daily routine. My one years old son was love to follow your steps and try to dance, its so funny to watch him dance. Thank you sister

@himanshutyagi9444 3 года назад

Loved it especially the south style forward kicks reminded me of the fantastic time spent in Hyderabad!

@DanceWithDeepti 3 года назад

Awesome ! 5 week workout plan for Beginner www.dancewithdeepti.com/workouts/beginner-getting-started Everything you need is on the page, click and get started

@prgatikamble470 3 дня назад

Can I follow this workout after 2 weeks for 2_3 months ??

@lekshmir3676 Год назад

Thank you Deepti sister ❣from Kerala

@debsmitachakraborty8185 3 года назад

I actually lost a lot of weight.. Thank you for this awesome workout❤️

@DanceWithDeepti 3 года назад

So happy to hear that… Thanks for the feedback! Enjoy my 5 week weight loss plan with healthy diet guidance www.dancewithdeepti.com/workouts/beginner-getting-started

@ladycaresalon1980 Год назад

Hello deepti i donig ur work out last 4month totly change my bidy structure thnks lot dear love u lot

@i_sambhrama 3 года назад

Believe me guys ,this channel is different from others ..u ll definitely reach ur goal...💝

@DanceWithDeepti 3 года назад

Thank you 💖

@joannapallister6248 3 года назад

Hello from Canada! Thank you for your work and putting these routines together. Your smiling face and beautiful energy is helping me get started in the mornings. I am working out with my children too sometimes. Thank you for all of your kind energy and hard work.

@DanceWithDeepti 3 года назад

Thank you so much! Really happy to see that you are enjoying .. and so are your kids :) Keep the love and support ! :)

@diptigupta9893 2 года назад

Hi...I m Dipti also😛...I m ur new subscriber ...I start ur 2 week challenge..this is my second day..let see...the results..can I know how much calories can burn with this exercise...plz reply ♥️🥰

@friday7916 2 года назад

I've started to do this exercise and I'll update it in 2 weeks

@cuttyrodriguez8944 3 года назад

Love your videos. Glad you’re adding an easier version to some of the moves for people like me who have problems with cervical and lumber spine. We still need other moves for burpees. The easier one you did is still difficult for me. I really liked this new video and when unable to do a move, I just march in place.

@marilynalexander9372 3 года назад

Uff da! Got it done! My whole body is wake!

@deepikamahadik5890 3 года назад

Feeling energetic while doing this .....

@pavanisongster4188 3 года назад

I love ur vedios deepthi ji....... Tq so much..... I am alreasy dowloaded some vedios..... 😘😘 u r my inspiration❤️ tqqq

@velivelarasagnanandu4367 2 года назад

Day 1 ❤️ Day 2 ❤️❤️ Day 3 ❤️❤️❤️ Day 4❤️❤️❤️❤️ Day 5 ❤️❤️❤️❤️❤️ Day 6 ❤️❤️❤️❤️❤️❤️ Day 7 ❤️❤️❤️❤️❤️❤️❤️ Day 8 Day 9 ❤️❤️❤️❤️❤️❤️❤️❤️❤️

@purvasarowar3722 3 года назад

I'm just loving this channel!..I started my workout one week ago and I'm not getting over this channel,different videos and the mentor!💫..Thanks a ton ma'am for the amazing workout videos!

@DanceWithDeepti 3 года назад

So glad!

@carolmcmorrow733 3 года назад

I appreciate that you include the low impact version for old ladies like me!

@DanceWithDeepti 3 года назад

Most welcome... its all about being inclusive :) 5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan) www.dancewithdeepti.com/workouts/beginner-getting-started