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Flat Feet exercise | How to correct flat feet | Fix Flat feet & fallen arches | Increase Arch height

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Flat feet are seen in kids if the arches of their feet are not developed well
Here in this video, we have explained
what are flat feet?
What is normal foot arch?
Purpose of foot arch?
Consequences of flat feet
Management of flat feet
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Keywords: Flat Feet, Flat Foot, Fix fallen arches, Fix Flat feet, Pes Planus, Pronated Foot, Foot Pain, Muscles strengthening, Exercises for flat feet, flat foot, flat feet correction, flat foot correction, feet exercises, feet muscle strengthening exercises, muscles, exercises, Physiotherapy for flat foot, physio for flat foot, Physiotherapy for flat feet, physio for flat foot, physical therapy for flat feet, flat feet exercises, flat foot exercises, physical therapy for flat foot, foot arch, feet arch, foot exercises

Опубликовано:

22 авг 2024

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Комментарии : 51

@nileshtelaiya6220 2 года назад

Very well explained A to Z of flat feet. Keep it up. Quite Useful for students, academician, clinician and most importantly parents

@Divinedevelopment 2 года назад

Glad it was helpful! I am always grateful for your constant support and guidance Sir... Thankful that I am your student

@DIYAtoZ 2 года назад

Nice to see this video very informative for us parents. I have a question for mu 2.5 year old boy. He has flat feet on both foot. He is very active and he like to play physical games. I recently noticed his flat feet and read about it and that’s why I finally came here with enough guidance. Some doctors says you cant do any treatment until 6 year . It will be developed over the time . He don’t have any complaint for feet like pain and at all. His knee is bit inward because of flat feet. So please let me know waht shoul i do to maintain his while body alignment. Do i wait to develop it on it’s own . Do i have some support in shoes. Do i exercise him to develop Arch. I’m confused. Thanks

@Divinedevelopment 2 года назад

Your child is too young to give a shoe insert. Make sure you make him walk bare feet on various textured surfaces like grass, sand, mud, etc. also make him do some exercises for the small muscles of feet to develop his arch. make sure to engage his toes also in some form of movements like grabbing a towel or handkerchief from floor.

@grishmazalavadiya3139 2 года назад

Excellent explain all things ma'am

@amitkumarraval5869 2 года назад

Very good explanation

@Divinedevelopment 2 года назад

Thanks for liking! I am glad u liked it

@dharmishtharakholiya2959 2 года назад

Really great explanation ma'am....🤘

@Divinedevelopment 2 года назад

Glad you liked it... Thank you

@tinyjoy1635 Год назад

Very clear explanation. My baby is 2 years old. She is having a flexible flat foot. What excercises can i make her do?

@Divinedevelopment 2 месяца назад

instagram.com/divinedevelopmentforkids?igsh=MzRlODBiNWFlZA==

@awaisjoyia1735 2 года назад

what is this ma'am...any specific name of this belt...???

@Divinedevelopment 2 года назад

Yes it is resistance band Also known as the loop or resistance loop

@dimplesureka4615 2 года назад

Very nice mam 👍

@Divinedevelopment Год назад

Thank u Mam for appreciating my efforts 🙏

@anishamiglani1432 2 года назад

Same exercise for 11yrs kid

@Divinedevelopment Год назад

Need to know more about child if possible do write us at d.easytherapeutics@gmail.com for specific exercise

@munirabanu9747 Год назад

What is the exercises for 3 years kid if having flate foot

@Divinedevelopment Год назад

Need to know more about child if possible do write us at d.easytherapeutics@gmail.com for specific exercise

@kiranrocksjntu 2 года назад

Good info mam

@Divinedevelopment 2 года назад

Glad u liked it! Thank u

@prativanayak6791 2 года назад

Maam hip strength exercise batayea.

@Divinedevelopment 2 года назад

Sure will go for that too... Thank u so much for your suggestion dear

@rimajani4104 2 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-8z367RihaIg.html

@kiranrocksjntu 2 года назад

Please make a video on w sitting mam

@Divinedevelopment 2 года назад

Sure here u go ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-baZWiuCuU74.html Thank you for suggesting "W" Sitting

@babua2076 2 года назад

hii Mam.my son is now 12 months but is not standing properly mam

@Divinedevelopment Год назад

Do reach out to us on d.easytherapeutics@gmail.com

@homebalshala4152 Год назад

How to make 15 months old to do these exercises?

@Divinedevelopment 2 месяца назад

you need to take extra efforts behind 15 month old child instagram.com/divinedevelopmentforkids?igsh=MzRlODBiNWFlZA==

@nuhafareena6700 2 года назад

Same exercise for 3 nd 8 years kid

@Divinedevelopment Год назад

Need to know more about children if they have any other difficulties if possible do write us at d.easytherapeutics@gmail.com for specific exercise

@ManifestingMoni Год назад

Thank you for the explanation but how am I supposed to do those exercises with a toddler?

@Divinedevelopment Год назад

How old is ur toddler? And child is having confirmed diagnosis of flat feet?

@boomathiprida6599 Год назад

@@Divinedevelopment pls tamil explain pannuga mam

@hinaraval4556 2 года назад

Excellent 👍

@Divinedevelopment 2 года назад

Many thanks

@asfawism Год назад

Thank you

@Divinedevelopment Год назад

You're welcome

@sadhanarai5997 Год назад

Mam mera beta 17 month ka wo ek panja thoda tirchha krke rkhta h docter n bola flatfoot h time k sath thik ho jayega kya ye sach mujhe bht tenson ho rhi h