Flat vs Topspin Forehand Explained (DRILLS INCLUDED!) 

well said... I agree

Freakin great video. Thank you!

Couldn't agree more... this channel has the clearest, most understandable, and most effective teaching that I've ever seen. I just feel happy and confident every time I watch a video. Keep it up guys, you're doing amazing!

Lol

Thanks for the kind words Steel Happiness! I'm glad you enjoyed the video 🔥

I'm glad the video helped you Jose! Thanks for watching. Are there any videos you want to see from us in the future? - Dayday

@@RacquetFlex I struggle with the different types of volleys, ironically taking pace away and low volleys I can do, but punch volleys specially high volleys I find them difficult, a video on how to handle different types of volleys will be awesome. thx!

@@RacquetFlex heavy top with two handed backhand

Thanks for the kind words Pieter!

Hahaha, thank you Muhammad. Much more to come!

Use an inverted semi western forehand grip

First off. Don’t go in with expectations of heavy spin on 1 hander. Work on proper technique, balance, driving racket through the stroke. If and when you’ve already stabilized this, then it’s a lot of pronations(or supinations)for heavy spin. Be sure to keep an L shape between racket and forearm with a firm wrist. Prep early , initiate swing, drop racket low and lead swing with the buttcap, at contact try to have a straight firm arm, also supinate your forearm at contact to get over the ball, then let the momentum carry to supinate the R shoulder, try to finish stroke with forearm open and buttcap facing upwards. One common mistake to avoid is leading the 1 hand BH with a bent elbow. The 1 hander won’t hit its potential with such bend. At around contact point, the racquet should be forward of the elbow area for a full snap. If the elbow is in front, it’ll be dragging the racket , which won’t work. Just pay attention to your technique, and make adjustments as needed.

Everything needs to be molded in learning phases by muscling the ball. The more swings are repeated with attention to the technique desired, the more muscle memory builds. After these phases of molding , when playing matches, the player should loosen up and rely on the muscle memory.