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Flax seeds Do's and Dont's | Flax seeds/ Alsi ke beej for weight loss and hormonal balance. 

FitFood Flavours
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Flax seeds or Linseeds also known as Alsi in Hindi are the powerhouse of nutrients. Have a look at do's and dont's of consuming flaxseeds. How flaxseeds contribute in weight loss and hormonal balance.
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👉 Keyword's & Tags Used
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linseeds
alsi je beej
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alsi khane ke fayde
alsi for weight loss
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flax seeds for hormonal balance
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nutritional value
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about flaxseeds
about linseeds

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Опубликовано:

 

21 сен 2022

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Комментарии : 80   
@shalinigupta3295
@shalinigupta3295 Год назад
Your face is spotless and glowing. Looking so charming.. please share the secret of your beauty and tell us how to maintain it.
@lovenature8989
@lovenature8989 Год назад
Good source of nutrients, thanks for sharing
@ButterfliesBliss
@ButterfliesBliss Год назад
Thank you ma'am
@minalmedhane25
@minalmedhane25 Год назад
Manju Di congratulations 🎊 Wishing you healthy and speedy recovery 🙏 God bless the Lil champ
@lavi_arun
@lavi_arun 3 месяца назад
Thank you Informative vdo
@worldofinformation5427
@worldofinformation5427 2 месяца назад
Great information
@rajvardhanmalavi.9404
@rajvardhanmalavi.9404 Год назад
You are best 💗
@Nutritionistvahini
@Nutritionistvahini Год назад
more informative thank you mam 🙌
@fitfoodflavours6939
@fitfoodflavours6939 Год назад
Welcome 😊
@abhismitamohanty9851
@abhismitamohanty9851 Год назад
Thankyou mam for this valuable information ❤ mam isko hum breakfast ya dinner ke bad use kar sakte hai kya
@nooralsheikh8688
@nooralsheikh8688 Год назад
Salamoalaikum thanks a lot ma’am for sharing beautiful knowledge,information video sukran
@fitfoodflavours6939
@fitfoodflavours6939 Год назад
It's my pleasure
@swadkitijori3605
@swadkitijori3605 Год назад
Nice mam
@hasnaatasaddes
@hasnaatasaddes Год назад
miss u maam love from pk since one month
@varshapandey5467
@varshapandey5467 Год назад
Awesome 🙏
@fitfoodflavours6939
@fitfoodflavours6939 Год назад
Thanks 🤗
@aishwaryapurswani3620
@aishwaryapurswani3620 Год назад
Hii Mam, can you please make an video on Inositol for PCOS
@nuraznawaz7086
@nuraznawaz7086 Год назад
Hello Miss Manju Malik Plz make vedio on figs dry and fresh
@nainajdn
@nainajdn Год назад
Ma'am, please suggest some tasty caffeine tea alternative that is tasty and a good refreshment?
@S.shah07
@S.shah07 Год назад
Hello can you please make a video on sea moss?
@anwarmalik522
@anwarmalik522 Год назад
Hi mam Weight gain krny k liye b koi video bna dy ..plzzz..z
@ramavtargurjar3026
@ramavtargurjar3026 Год назад
ma'ma aap apna next video yellow mustard seed ka banaye plzzzz🙏🙏
@firdousisardar3640
@firdousisardar3640 Год назад
Mam please make a video on best edible mushroom in India.
@hongekarchaitali
@hongekarchaitali Год назад
Mam, we are missing your video of Winter Special Diet
@kratitiwari3495
@kratitiwari3495 10 месяцев назад
Namaste ma'am, I am an 18 year old girl, and I want to know if it is safe to consume shatawri powder , amla powder and flax seeds together? By together I mean in the morning , amla powder with water, flax seeds with dry fruits as breakfast, and shatawar powder with milk at night ? As, flax seeds are warm in nature and shatawar and amla are cold in nature so is it safe to use all of them at once ? Or should I consume them alternatively?
@prajapatisneha4645
@prajapatisneha4645 Год назад
Hi mam plz aap pcod par dait bataye Harmons imbalance par bhi face par unwanted hair growth plz vedio banaye
@asf4937
@asf4937 Год назад
Maam I have slight pcos means insulin resistance. I take aspirin. So should I take it? You said it’s good for pcos but I take aspirin for blood thinning plz reply
@rose-kp4lf
@rose-kp4lf Год назад
flax seed in roti and bread and smoothie i like small moderation yes
@SimranKaur-wg6tp
@SimranKaur-wg6tp Год назад
Hey mam i have question the ragi laddoos you make how long they last and can they be given to one year baby as he doesnt eat ragi other ways
@joyjohirul8910
@joyjohirul8910 Год назад
one video about talmakhana and tamarind
@NavyaReddy-yo9wq
@NavyaReddy-yo9wq 8 месяцев назад
Hi mam after sportes hve to boil
@Pamper157
@Pamper157 3 месяца назад
Mam summer mein use kr skte hai
@nc2751
@nc2751 Год назад
Hi kya moringa ko summers main curd main mix kar ky le sakte hai....if we consume 2 to 3 days in a week will it be benificial ....
@ayeshashahid1294
@ayeshashahid1294 Год назад
Mam,you are looking very pretty.
@fitfoodflavours6939
@fitfoodflavours6939 Год назад
Thanks a lot
@cvakttttt
@cvakttttt Год назад
Should we consume it daily
@mudassarahmad5449
@mudassarahmad5449 Год назад
Mam Pani m powder dalkr piskte h weight loose k liye plzz btaye
@danishgour92
@danishgour92 Год назад
Please mam thyroid ka v btao
@jitendrapastaria
@jitendrapastaria Год назад
Hi regarding iron tawa, in market cheap tawa are available which are cut from large metal sheets are their any harm in cooking food in them or after seasoning they are ok. As some video shows even costly tawas need seasoning.
@masudiwasey8715
@masudiwasey8715 Год назад
..
@adilchanna6029
@adilchanna6029 Год назад
Is ky sath supli ment ly sakty hai?
@abolisohoni
@abolisohoni Год назад
Hi Manju Always like your videos. I have endometriomas cyst on both ovaries and have 3 fibroids. I get very bad pain in pelvic during periods and I am also experiencing lower back pain a lot . I used to use flax seeds before regularly but I heard that since flax seeds has more estrogen so I am confused about using it for past 1/2 months. Please suggest and suggest some remedies for my problems. Thanks 🙏
@dilipkumarsharma6813
@dilipkumarsharma6813 Год назад
Use seed cycling method .. For 1st 2 week mix flax seeds n pumpkin seeds make ladoo Then for 3rd n 4th week have seasme + sunflower seeds ..
@anirbanbora1264
@anirbanbora1264 Год назад
If daily allowed value is 5-8 gm only, then does making laddu makes sense ?
@sonagulrajani4537
@sonagulrajani4537 Год назад
WAS VERY NICE CAN U GUIDE ME HOW TOLOOSE WEIGHT I WANT TO LOOSE5 KG
@amazingcreations3160
@amazingcreations3160 9 месяцев назад
Ise lookwarm.water me dal k pi skte h
@zainababidi7126
@zainababidi7126 Год назад
Hi roti mai dal Sakty hain grind kr K
@VK-kz9yj
@VK-kz9yj Год назад
Mam I am a teenage girl . Can I take green tea once once a day in evening 🌆 around 4:30 !!?? Mam please reply soon 🔜 Will be Waiting for your reply
@kundanjoisher4900
@kundanjoisher4900 6 месяцев назад
I have had breast cancer and lumpectomy. I was told to avoid.along with too much soya. What is your opinion. Thank you
@ArShadalitabassum
@ArShadalitabassum 2 месяца назад
What is best for diabetic to use flaxseed?
@parthchauhan8721
@parthchauhan8721 11 месяцев назад
How to make alkaline Water at Home ?
@chandrabhansinhlakod8397
@chandrabhansinhlakod8397 Год назад
epa aud dha?? Milta hai??
@cristilina789
@cristilina789 10 месяцев назад
Thyroid mai lai skte h kya
@syedasubhanaqazi5041
@syedasubhanaqazi5041 7 месяцев назад
Shatavri herb Jo ha wo thyroid ka patients kha sakte hain kya??
@deepakalra.23
@deepakalra.23 29 дней назад
Can we eat flax seeds in powder form over sabzi
@parnabhattacharya3637
@parnabhattacharya3637 10 месяцев назад
Kya flax seeds rat may liya or subha may kya meethi lemon water le sakte hai ??
@sadiyakhan3703
@sadiyakhan3703 Год назад
Hi mam
@supriyagosavi6633
@supriyagosavi6633 3 месяца назад
Can we consume gel of these seeds ?
@masoomPari.
@masoomPari. Год назад
Can we take it with contraceptive pills
@MandeepKaur-gn6jh
@MandeepKaur-gn6jh Год назад
Mam jinko bavacir ho vo kaise le
@parthchauhan8721
@parthchauhan8721 Год назад
What is charoli ? What kinds of Benefits of Charoli ?
@DeepaliMohite-jh8ix
@DeepaliMohite-jh8ix 3 месяца назад
Apne hi apke dusre video ye empty stomach intake karo recommend kiya aur yaha aap alag bol rahe ho which one is right
@realstudios1799
@realstudios1799 Год назад
I hope all is well with you! Wish you Happy, Healthy New year.
@adilchanna6029
@adilchanna6029 Год назад
Egg no yolk+roti +teaNashta is my kesy consum kry
@shaktik4805
@shaktik4805 Год назад
Hello mam are you dietitian ?? Plz reply if you are then how can i contact you ?
@reemadadia8247
@reemadadia8247 Год назад
Hi, i like your video ,just incorrect information in menopause estrogen level goes down and in PCOS estrogen level goes up/estrogen dominance. Please correct that in your video.
@mohdshauqat1078
@mohdshauqat1078 Год назад
Hum to ise rosht krke paodar bana kr isme piyaz mirchi namak lembu daal kr ghol kr roti ke sath khate hain
@ShreyanLovesRBLX
@ShreyanLovesRBLX 3 месяца назад
Hi
@nabanitasarkar7117
@nabanitasarkar7117 Год назад
Mam, when will you upload new video on RU-vid.
@deepakalra.23
@deepakalra.23 29 дней назад
Can 16 year old girl take the flax seed
@Sanakhan-jh4gp
@Sanakhan-jh4gp Год назад
Pumpkin seeds aur almond aur kachu kaisa khaaya wait loss ka liya
@soniarani1560
@soniarani1560 Год назад
Good morning mam Aap ki videos nhi upload ho rhi bohat time ho gya Aap theek ho????
@nikitanikki9090
@nikitanikki9090 Год назад
Same question
@NishaYadav-mo4qv
@NishaYadav-mo4qv Год назад
Ma'am flax seeds hair fall ke liye thik h
@fitfoodflavours6939
@fitfoodflavours6939 Год назад
yes.
@yasinakoradiya8179
@yasinakoradiya8179 Год назад
Hii mam please send video haw are you? lamba aaram Kiya are you okay na.ab fikar ho ti hai bas koi short hi bana de apni tabiyat k bare me.
@fashionghar7467
@fashionghar7467 Год назад
Can i use flaxseed for increase breasts size?
@anutalwar1933
@anutalwar1933 8 месяцев назад
Does it reduces breast fat ??
@navneetkaur7335
@navneetkaur7335 Год назад
Where are you..... Missing ur videos
@sadiyakhan3703
@sadiyakhan3703 Год назад
Aap ki video nahi aa rahi lagta hai aapki delivery hogai hai
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