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Flow Dance Meditation | Feel Without Attachment

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This Flow Dance Meditation practice will allow you to CONNECT more deeply with yourself, MOVE and shift your energy, RELEASE what isn’t serving you & find your own unique FLOW.
For the best experience possible, please wear good quality headphones and prepare your practice space so you have enough room and you feel comfortable.
For more online FDM practices , please visit: www.breathestu...
For more live classes and our new facilitator training please find us on Instagram at @flowdancemeditation or visit www.flowdancemeditation.com
Enjoy!
Connect with me on Instagram
@lindsajay_loves
@YogafitRetreats
@FlowDanceMeditation
Come and do a live retreat with me in Ibiza or Greece - www.yogafitretreats.com
Sending you all LOVE 💕

Опубликовано:

23 авг 2024

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Комментарии : 30

@rosanneschimmel8338 3 месяца назад

I have done this meditation many times and I always feel so deeply touched by your words at the end

@katiehunt7552 2 дня назад

A beautiful practice, thank you. I actually felt an emotional release.❤

@claudelledorion222 7 месяцев назад

This meditation is revolutionary, really beautiful, opened up my heart space a lot and really allowed to work through some old emotions, thank you❤️

@gauravjain4249 Год назад

This is so peacefull and powerful meditation. Just remember it depends how you listen this, be comfortable and have rest when you feel. It will increase your strength and mind. It helped me, may helpful for you also and open your all blissfulness, enjoy the movement. No words to thank you. Thanks a lot. Every morning your dance meditation, I would like to do. I wish, I may know about your RU-vid channel before some years. 💐 ❤

@bobhope5773 Год назад

Channel your inner desert raver,burning man here we come! Move over Zumba we are going full hippy mode! You know I'm rushing just a little bit too fast!

@LindsayJayLoves Год назад

Thank you Bob, your enthusiasm made us giggle ;)

@meaadaldossary7693 Год назад

The guided meditation really keeps you in the present moment ✨️ I wish you could make more videos like this ❤

@LindsayJayLoves Год назад

We have made our first series, you can find it on breathestudio.tv and more will be uploaded here soon too. I am so glad you are getting so my from them. xx

@shadowrbh1 Год назад

QaQ lmnqqoq

@cherbrighton345 Год назад

This flow is everything. Tried this practice this morning and it’s completely shifted the knots in my body and mind ❤️

@transcendence619 8 месяцев назад

With surround sound speakers, the mind-body spontaneously flows. Magic.

@treasamcmahon8309 Год назад

Beautiful flow movement , just what I needed, thank you ❤🙏

@shivanigarg4158 Месяц назад

Thank you

@phyllisanderson7328 Год назад

Love this, flowing, feeling connected but free ❤

@fabiola7424 Год назад

This is so beautiful Lindsay. I feel newly alive once more after doing this with you just now! Thank you for sharing. Can't wait to see you again at Yogafit very soon.

@Qu4ntumDreamer Месяц назад

I love this. Thank you 🙏 ❤

@kamalamahadevappa3433 4 месяца назад

Best self awareness unconditional sensual dance🙏

@sarahmclin2434 Год назад

This really helped me a great deal and I plan to return to it. I've had a lot of anger and frustration coming up, but haven't been able to find a positive way to express it until now.

@LindsayJayLoves Год назад

So glad it helped! 💕