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FLUFFY LOW CARB PANCAKES I 3G NET CARBS

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00:00 - Intro
00:22 - Ingredients You'll Need
00:55 - Prepping Pancake mix
02:50 - Cooking the Pancakes
04:42 - The Reveal & Taste Test
06:00 - Outro
#keto #lowcarb #lowcarblove #ketorecipes #breakfast #breakfastrecipes #healthyrecipes #threeingredientrecipe #meals #breakfastideas #HealthyEating #GlutenFree #SugarFree #EasyRecipes #3IngredientPancakes #BreakfastIdeas #KetoBreakfast #QuickMeals #HighFatLowCarb #Delicious #SimpleCooking #LowCalorie #WeightLossJourney #KetoBreakfast #QuickMeals #HighFatLowCarb #Delicious #SimpleCooking #LowCalorie #WeightLossJourney #KetoFriendly #HealthyBreakfast #PancakeRecipes #FluffyPancakes #KetoCommunity #LowCarbPancakes #HealthyLiving #FitnessFood #CleanEating #MealPrepIdeas

Опубликовано:

7 авг 2024

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Комментарии : 343

@LowCarbLove Год назад

Did you make them?! How did they turn out? These pancakes are so yum 😋 let me know!

@gratitude7397 Год назад

I use your coconut flour one all the time...I'll definitely try it

@gjlliwanag Год назад

Just watched it, nice I'll buy cream cheese tomorrow and make a low carb breakfast for my Family. Thanks! ❤ from the Philippines.

@LorryMLewis Год назад

I made your pancakes this morning and the batter was extremely runny-- watery --so I added a fair amount of protein powder to get the batter to the correct consistency and they were very dry and flat :( Your recipe states 3/4 C of Almond flour-4 eggs and 4 oz softened cream cheese? (It looks like you have more than 3/4 C of Almond flour in the bowl). Also, you state to whip the eggs first to make the pancakes fluffier, but did not do that in the video. I will try these one more time and not whip the eggs first.

@monique1386 Год назад

i will make them in a few days and let you know. thanks for sharing;)

@jherriot24019 Год назад

I made the batter today for waffles. Added a few drops of pure vanilla extract. Not bad! I'll definitely make them again.

@deborahryan2654 Год назад

Oh my goodness… I have been low carb since March 7, 2021. Out for breakfast after Church, I have been eating salads. The truth is…I’ve been tempted to grab people’s pancakes right off their plates! So excited to try this recipe. Thank you kiddo!

@LowCarbLove Год назад

Yay! Let me know how they turn out, okay?

@monember2722 6 месяцев назад

Lol! Too funny! people don't play with their pancakes

@steftalksmindset 6 месяцев назад

I made this and topped it off with some homemade keto nutella, yummmmm. I used Greek yoghurt 10% instead of cream cheese and they still came out perfectly

@theastewart6721 10 месяцев назад

Mayra, you make so many great pancake recipes! I love this because it’s made right in a bowl. No need to drag out the blender. Thanks for sharing!❤

@joyceduncan2308 Год назад

Thank you, I have diabetes so thought pancakes were off my list, but these look so good! Will definitely be making them!

@romeyadams2823 Год назад

Im also type 1 diabetic just use less honey or replace with low carb syrup ...

@mariabarbaramarquez4698 Год назад

@@romeyadams2823 or you can use the choc zero honey or use the choc zero maple syrup. I LOVE choc zero

@damariseliza5526 Год назад

@@mariabarbaramarquez4698 choc zero spikes my blood sugar like crazzzyyy!! I’m a type 1 diabetic. The only one that doesn’t is the lakanto maple syrup

@alicesais770 Год назад

@@damariseliza5526 how does that one taste?

@damariseliza5526 Год назад

@@alicesais770 its not very thick like maple syrup but the flavor does it for me!

@deborahs8941 Год назад

Love all your recipes! The kitchen looks amazing different than from other videos

@yasmincandelario2849 Год назад

Thank you very much I have tried a lot of your recipe your potato salad, your broccoli oh my gosh I am so excited. I am on a journey to lose this weight I am 67 I have to get with it. Thank you for all your recipe. They’re very easy to follow and quick to make.❤

@wonderwomanx1268 Год назад

LOVE the new bright kitchen Maira, and you look so beautiful in it... thanks for the recipe!

@jlifeloveandalltheabove9967 Год назад

Yes!!! These pancakes are AMAZINGLY GOOD! Chozero maple syrup I’m so excited for breakfast tomorrow! This is going to be my go to pancakes from now on! Thank you so much for this recipe and I absolutely love your videos!

@shawndelaney9311 Год назад

They look delicious! Can’t wait to try!

@mharbaugh Год назад

I made these right after your video dropped - they were delicious! Thanks so much!

@laurad3417 Год назад

Sooo proud of you and how far your channel has come❤🎉

@richardrigg9916 Год назад

This is the best lo-carb pancake recipe yet... I've tried many nightmare lo-carb recipes out there... These are really, really good... I added cinnamon and vanilla... Easy to make... BOOM!

@LowCarbLove Год назад

Love cinnamon in everything! ☺️

@TheSchellb Год назад

Omg, these are so good, pretty easy to make. I've tried many keto pancakes similar ingredients, never tasted like the real thing. Thank you for all the work you put into your recipes..

@LowCarbLove Год назад

Hope you enjoy ❤️

@nanapoku5259 Год назад

@@LowCarbLove Can you please provide measurements for the almond flour and cream cheese? I know there are 3 eggs...

@janetthompson1372 Год назад

I need to expand my first meal options. Will try these. My grandkids will love them.

@denisejf Год назад

Thank you, I'm going to try these this week. I already have everything 🥰💖

@user-dd4cm1if6y Год назад

God bless you my dear I made it this morning, and love them, and my husband thought they were great

@baconbap Год назад

She seems like such a nice person.

@LowCarbLove Год назад

Hehe, I am! 😊❤

@artamussumatra6286 Год назад

@@LowCarbLove Yes you are, your fans appreciate you! 😁👍

@reggiedunlop2222 Год назад

Mayra’s awesome! She’s got a great back catalogue of delicious low carb recipes. Best of all, they’re easy to make with readily accessible ingredients. Enjoy!

@donnasmith7217 Год назад

And so happy 😊

@catwoman923 Год назад

I’m going to do this now . I’m on day 11 on the low carb lifestyle but I’m craving something nice .this fits the bill 😊

@autumn8034 Год назад

Myra I made these, so delicious, and I dont feel full like you do with the regular pancake mix. Thank you so much.

@MrRKWRIGHT Год назад

Good afternoon Mayra. Those fluffy homemade pancakes look absolutely healthy and delicious - perfect golden brown and so much better than store bought. Thanks for sharing another one your great recipes. .

@LowCarbLove Год назад

Hi Richard, thank you for the kind words. I am so happy you like it! Let me know if you make them! 😊

@MrRKWRIGHT Год назад

@@LowCarbLove You're quite welcome Mayra. I believe I'll have them for breakfast bright and early tomorrow morning. 😊😊

@purplekat9685 Год назад

So yummy!😋 Thanks Mayra and have a blessed week!💜🙏✌️🌞💐🎶

@cindyislas710 Год назад

Another great recipe, I made your spinach wraps I just love them been eating them every day 😍

@benjafari2947 Год назад

Thank you for this recipe, we will try to make it.❤

@biancaona288 Год назад

I can’t wait to make these for breakfast or lunch tomorrow ❤😋😋

@cami-mani Год назад

I need these! Looks so yummy! TFS! ❤

@hhholmes714 Год назад

Making soon! Loving getting back to the low carb life🙏🏼❤💪🏼

@denisemontinola7462 Год назад

Yummy! Thank you for sharing this.

@jalisarentas8588 Год назад

I will definitely make this next weekend.

@ronm6585 Год назад

Sweet! Thanks Mayra.

@pamelahowe9138 Год назад

I just love your 3 ingredient recipes, use them all the time

@LowCarbLove Год назад

Glad you like them! :)

@SG-vx3qu Год назад

I just started watching your videos this morning and have not stopped. Do you have a detox juice recipe? You inspired me to start this weight loss journey. ❤

@lesahardman9914 5 месяцев назад

I love your kitchen... It seems so bright and happy.. 😊

@Smitty1369 Год назад

Looks awesome!

@monique1386 Год назад

Your so cute I loved your spinach wraps I will definitely try these too.❤

@mariamercado3946 Год назад

Those look amazing.

@codycm Год назад

So fluffy. 🥞😮‍💨 Heading to the kitchen now to make some 💯

@LowCarbLove Год назад

Hope you enjoy. Let me know how they turn out ❤

@lynnetruiz Год назад

I made these today. You, my dear, are awesome!!! They are delicious and I will make them every time I crave pancakes!! Thank you ❤

@WyntersFrost 4 месяца назад

i agree these are amazing!!!

@davesanders9203 5 месяцев назад

Thanks for the really simple recipe. I make mind with more liquid so they flow out easily

@artamussumatra6286 Год назад

I’m going to try these asap, thanks for the recipe.

@LowCarbLove Год назад

Let me know how it turns out! 😊

@ngarcia1998 Год назад

I tried this recipe this morning and it was delicious!!! ❤❤

@jochildress5003 6 месяцев назад

What measurements did you use?

@robinjones2415 Год назад

❤ Your channel you always have the best videos

@trishrobinson1523 Год назад

Going to try this!

@sayantaniist Год назад

Will try it soon 🤩

@josenieves9165 5 месяцев назад

Can’t wait to start making your recipes and lose a few pounds in the process 😊. Your channel is amazing and I’m constantly saving your videos and sharing them with family and friends. Keep being awesome

@savitrirampersad5600 24 дня назад

I can't wait to make this dish. ❤❤

@juliegoforth5117 Год назад

So I'm all over this. And today is Sunday can't wait

@KetoSimple Год назад

I was thinking I bet a blender would make this so much easier and you're like "of course you can use a blender" reading my mind haha, I've made the crepes style ones with just the eggs and cream cheese as well as the puffy baked version of that, that comes out like French toast. So yummy! ❤❤❤

@KetoSimple Год назад

I would judge you if you didn't want extra butter, bacon and eggs! 😂😅 Thanks for another killer video, your videos look so good, I struggle so hard to make mine look a 1/4 as good ❤❤❤

@hamtaropuff Год назад

I will be making them tomorrow! I made the biscuits and they turned out pretty good so hopefully these will also turn out good !!!

@LowCarbLove Год назад

Love those biscuits so much!!

@lisal440 Год назад

I’m definitely trying this tomorrow morning!!!! 🤤

@LowCarbLove Год назад

Hope you enjoy ❤

@DeAnn_Davies_1227 Год назад

Oh my goodness! We are in the middle of a never-ending move! As soon as I find my pans and almond flour, I will be making these!

@shadaythomas4040 Год назад

I'm so ready for this💞

@LowCarbLove Год назад

Yay!!! ❤❤

@jojo060612 Год назад

Yay!! Now my kids won't even know the difference! I love cinnamon in my pancakes. Mmmm possibly breakfast for dinner tonight!

@LowCarbLove Год назад

Yes!! P

@tracyjordan4477 Год назад

Im going to make these soon!!!!😊

@barbaramayhew3507 Месяц назад

Thank you for recipe 😊❤❤❤❤❤ Olney 3 ingredient wow im going make me one myself 😅.

@vivianahevia3200 Год назад

I did them and I love them!!!!!! Thank you for the recipe

@LowCarbLove Год назад

You are so welcome!

@bonnieeck670 Год назад

I made these pancakes today with scrapple pretty good.

@LAAM619 Год назад

definitely making these next, i just made keto french toast today and craving pancakes. Also i made your keto cheesecake and im eating a slice right now.

@LowCarbLove Год назад

Yessss love the cheesecake! ❤

@pennasylvania Год назад

Yum, I love pancakes‼️ 🥞 😋

@alexachenbach821 Год назад

Yummy thank you.❤😊

@Renee370 Год назад

You make everything look so easy! Thanks for all the great recipes😊

@LowCarbLove Год назад

You are so welcome! ❤

@tlsthoughts Год назад

These look AMAZING!!🎉🥳♥️

@tlsthoughts Год назад

Mayra, I want to ask you a question...it has nothing to do with pancakes, but I want to know what mayonnaise you recommend? I want to find something that doesn't have canola oil in it. Thanks. 🤗

@nydiazarate Год назад

Yum something for me to try this days

@suzannecarrier287 Год назад

Making these today.🥰👍

@christianjorgensen249 Год назад

Wow! This blows my mind! I do keto, intermittent fasting and prolonged fasting. I was a type 2 diabetic and reversed it at the beginning of 2021. Last A1C, October 2022, 4.4. And I was just thinking the other day how much I really really missed pancakes! Thank you! Your the best! And the fact that ChocZero has the syrup… Totally awesome!🤩

@missalphaomegagod-2u Год назад

Great job! How did you do it?

@christianjorgensen249 Год назад

@@missalphaomegagod-2u Thank you! I did Atkins a long time ago, so I already understood the whole carb thing. But he only talked weight loss. November 2020 I came across another doctor on RU-vid talking about reversing T2 diabetes with the Ketogenic diet, and I knew right away that’s what I needed to do, and I did it religiously. By March my A1C was 5.1. I then started coming across videos on fasting, both intermittent and prolonged. I put it all together and it got my A1C down to 4.4, that was October 2022. The diabetes nightmare started back in 2014, A1C of 10.1. It’s really a shame they don’t educate people on the hazards of excess glucose in the body. Just seems to be all about money and greed with the food, pharmaceutical and medical industries. One likes to feed your face constantly, and the other two want you to stay sick 😷

@missalphaomegagod-2u Год назад

@@christianjorgensen249 omg thank you for responding o really appreciate your help and wish you continued hood health 😊

@christianjorgensen249 Год назад

@@missalphaomegagod-2u You’re so very welcome! One thing I should have pointed out, my motivation was my health, not weight loss. My wife developed Alzheimer’s and it financially ruined us. I could afford nothing that’s offered to “maintain” my illness with their allopathic treatments. When I heard reversing it, I was down with it baby! I did reverse it, without any toxic pharmaceuticals and, lost 40 pounds doing it! Your health is #1, the weight loss is a bonus perk! Set your mind and go for it! To your good health 🥂 Good luck and best wishes 👍

@LowCarbLove Год назад

This is amazing!! Keep it up and let me know how the pancakes turn out! ☺️😋

@dan2545 Год назад

Thank you, thank you, I'm going to make these babies tomorrow 😊

@LowCarbLove Год назад

Yay! Enjoy 😋

@mariaflippins4565 Год назад

Sooo good 🌹

@kathyc7284 Год назад

I will definitely make these on one of my cheat days. I do have those...lol. I am a carnivore and don't eat carbs but I am pretty sure I could eat all four pancakes and 16 carbs is hefty. They seriously look worth all 16. Yum! Miss pancakes.

@cristalvega1025 Год назад

I tried your almond flour pancakes 🥞 😋 they were amazing 👏🏼

@LowCarbLove Год назад

Yay!! ❤

@cristalvega1025 Год назад

@@LowCarbLove especially with blue berries 😋

@Starnes8887 5 месяцев назад

How much almond flour, & does that amount change how many eggs & cream cheese you add?

@DarkFantasy93 Год назад

I’m making bacon pancakes next Tuesday!!!❤❤❤ I can’t wait for this!!!❤❤❤

@debbiebayles1706 Год назад

I will be making these in the next couple of days. I think they must be a little eggy but that’s OK. Thank you and I love the kitchen layout. Looks a little bit more personal. I like your other one too.

@LowCarbLove Год назад

Hope you enjoy 😋❤️

@patibarrera2874 Год назад

I can’t wait to make these. I think I’ll add some baking powder and vanilla.

@michaellandres2227 Год назад

Added protein powder to mine. Came out great

@LowCarbLove Год назад

Love it 👏👏

@RSpark Год назад

I have to try it w coconut flour and coconut cream with no liquid

@rickygoebel678 8 месяцев назад

Pancakes were amazing 🤩 could I use walnut flour as substitute for the almond flour just thought about experimenting

@RickyBlue82 Год назад

Just started keto you know I had to subscribe!

@LowCarbLove Год назад

Thank you ❤️

@celenahughey4087 Год назад

Definitely going to try these, I love pancakes! Can I ask which butter do you use?

@leslieapplegate65 Год назад

Look yummy!!! I love pancakes and they have pretty much been a no since keto....

@LowCarbLove Год назад

We’ll try these out! Can’t stay away from pancakes 😋😋

@NIYA-7 Год назад

Yummy 🤤

@citlallijasmin6602 Год назад

Hello Mayra❤ I love your channel!!🎉🎉🎉 I just watches your video reviewing ghee. You say that it’s cooked down until all fat is taken out. Actually, it’s one of the best options to cook with. Dairy free because it’s cooked down to take lactose out and mainly fat is left. I love to cook with it! Butter burns but not ghee. I use all organic but a great video how ghee is made is Chef Jean Pierre. He is amazing. I just substitute my keto products in his wonderful cooking!! I’d love to hear back from you. I’m confident you’ll start cooking with ghee and will love it. Best wishes!!❤🎉❤ Sandra Salas.

@LowCarbLove Год назад

Hi Sandra! I love ghee! It's a great cooking option. Thanks for your suggestion. Happy to have you here ❤️

@robinkershen1054 Год назад

Wow - they look amazing! What's a normal portion if you want to lose weight? This could make keto a lot easier😊

@cyng166 Год назад

You must have heard me just telling my husband I wanted pancakes sooo bad. I will be trying this in the morning.

@Poddoctor Год назад

Thank you, how much almond flour and how much cream cheese do you use? Thanks again!!😊🙏

@Vargas20113 Год назад

Can we do coconut flour?

@robinkershen1054 4 месяца назад

Wow - they look delicious! I'm going to attempt to do the keto diet, but I wouldn't know when to stop eating (LOL).... What's a normal portion on keto if I was to make these? Also, besides the 4 eggs, you didn't give measurements for the almond flour and cream cheese? Thanks for all your inspiration!

@jerritanner275 Год назад

I never like anything using almond flour. Will lupin flour work instead & would it measure the same?

@jesschef Год назад

Mm so delicious!! Only 3 ingredients!! 😮😮

@rumbledoll3173 Год назад

Would love to see some lupin flour recipes❤️❤️❤️

@LowCarbLove Год назад

Will keep that in mind ☺️

@pattysalegna-killeen821 Год назад

I agree she seems so lovely😊

@onedelish Год назад

yum

@MrCstrsm Год назад

You could add banana instead of cream cheese and add protein powder as well

@artsynana5336 Год назад

You hav done so much for my life! Keto is my way of life now and YOU keep me busy with new delicious recipes. Can’t thank you enough ❤️

@mercedisaac3300 Год назад

Que ricos !!❤😊

@LowCarbLove Год назад

Gracias 😊

@jochildress5003 6 месяцев назад

I didn’t see measurements for the cream cheese and flour. I’m still going to give this a go tomorrow morning.

@jacarrecrockett1405 Год назад

Do they still have a nutty flavor?

@lovelycee08 Год назад

Would u used whipped cream cheese?

@shannonroberts7242 Год назад

Girl! you are amazing! can you come cook for me? I do not like to cook but the recipes you show are so awesome! Oh! I made the mug cake this evening cause I was craving something sweet and that cake hit spot and it was easy! Thanks for what you do :)