Foot Flag tutorial 1 by Politov 

This is too underrated PEOPLE START SHARING

With this trick you are the coolest man in the world

Thank you for sharing with us!!!! I'll make sure to include this in my training 🙌🙌🙌

Dimitri, you are the best!!! Thank you soooo much for this tutorial, cannot wait for the part two and all future videos ❤️

Thanks for this tutorial! It's always so fun and cool to watch you pole.

What a funny poling! Unbelivable!!! Thank you Dimitri!

Thanks man! Much appreciated.

By far this is the coolest thing I’ve ever seen

Now I know what to work on tomorrow. Thanks for the pointers 💪🏼

This is unbelievable bro. You are amazing

Thank you so much for this guide

amazing tips,

Starting the foot flag TODAY!

glad a tutorial was made I seen this on instagram and had to learn it

thanks bro

Fantastic video

Damn good bro... really impressive...loved it....

fairly well made.. 🎉

Thank you sir

And thats it!!! Hahah love it. Thankyou so much for this

Oh, thanks for tutorial sir😁👍

Thanks for this!! I always watch your videos so i can improve my human flag. My next goal is to be able to do this. I dont have a circular pole so i can practice my flag, i only have square and other weird shapes poles to practice. It is slightly more difficult! Ugh

thank you! really just thank you..

Wow love

Just found ur channel and saw that u don’t upload☹️ pls upload

Nice trick love from Nepal

Nice tutorial

This will be my new years challenge ! 😍

You r the best sir☺️👌👌

Ur just amazing

Você é incrível ! 🇧🇷

Very good

Wawww amazing

The secret callisthenics leg workout

This is a very random but very cool skill. I like it.

You need good hip flexor flexibility to be able to train for it . Good hip flexors flexibility will make it lil easy to learn.

Which foot is your stronger foot ? The upper or the lower one?

Nice video

Some people do muscle-ups Almost no one does human flag This guy: Breaks physics

what is the name of this movment i cant find it as foot flag

Thank you... Nice video... Pls show us how u do the next step

I subscribed you bro love you bro

Não entendi nada de inglês mas sia explicação com gestos ja diz tudo parabéns. Ótimo

Im from. India Last moments subscribe and you smile byutifull the. Amazing video Thank. You love from. India

Thnxx sir..

Strong 🦵🦵

Finally found it ✌️

Я люблю когда к пилону относятся как к инструменту для самовыражения, Дима👍💪

Please do more tutorials for guys!!! I love it

Part 2 pls

Anyone notice his foot bleeding 4:05 ? What a beast!

Pole Monster!!! I'll upload on youtube your pole flip lesson result as soon as possible!

hey nice video what would you say is the required amount of strength to preform this move?

● TENHO 71 anos de idade. Vendo esse tutorial, começando treinar a partir de amanhã, creio que em 20 ou 25 anos eu conseguirei realizar esse exercício do Dimitri Politovy. 🇧🇷

I'm guessing this relies heavily on core?

Where are you from?

Awesone, que chingon

Gravity: *exist* Russians: Я about to end this сука career

This guy became shinobi

Please upload tutorial again

Please help! I am now alomst done with step 1, but for step two, is there a specific shoe required? Or is a normal causal shoe can make it? Also, is it possible to be done on a cubic bar (instead of a circular one). Thank you!!

I wanna do this so much but it's so tough

This is the coolest exercise ever, and thank you for this video, just one question...I can do the regular humanflag, would you say the foot flag is much harder??? Thanks again!

👍👍👍

When you do this outdoor or on stage, are you wearing a pair of "Ninja boots" or "Japanese Jikatabi boots"?

I think I need more flexibility with my feet or something. I can't hold.

oh my

অসাধারণ 😮😮😮

To be honest this is cooler than the human flag with your upper body

How can I get the flexibility to get the first step?

Конечно хотелось хотя-бы русские субтитры))) Подскажи на шведской стенке можно по этому туториалу начать делать обучение?

Is it easier with shoes ?

Can the human flag skill transfer to this? Or will it be like learning something completely new

so you were flag . in previous life yes ?

Keshav 😁😁😁

Bro I can’t even lift my leg half this high

I tried this, it burns and my foot started bleeding.

Omg

I can bet very few people can do this skill

Ok Spiderman

How come this video has not more views?

Dimitry i make but l think that you can improve a Lot.🙏👏👏👏🇧🇷🇧🇷🇧🇷

This hard but i think I almost got it

this is very very hard

I lub Russia🌹

Easier than human flag, but cooler

Дима , объясните пожалуйста простым языком? 😀

Two step walk human flag with leg

I can do that. You just need to stop recording the video at a really specific time.

引っ掛けてるところの足めっちゃ痛い

is it hard? 😂😂😂😂

Foodf

This guy don't know that gravity like thing is also there

На Английском! (

Какой ужасный английский, прям чувствуется русский

Stop war on Ukraini

Não entendi nada de inglês mas sia explicação com gestos ja diz tudo parabéns. Ótimo