Forearm Supination - Therapeutic Exercise

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Forearm supination therapeutic exercise for physical therapy including a passive range of motion, joint mobilization, supinator stretch, and strength exercise
References:
1) LaStayo PC, Lee MJ. The Forearm Complex: Anatomy, Biomechanics and Clinical Considerations. Journal of Hand Therapy. 2006;19:137-145.
2) O'Sullivan LW, Gallwey TJ. Forearm torque strengths and discomfort profiles in pronation and supination. Ergonomics. 2005;48:703.
3) Pescatello LS, American College of Sports Medicine. ACSM's Guidelines for Exercise Testing and Prescription. 9th ed. Philadelphia: Wolters Kluwer/Lippincott Williams & Wilkins Health; 2014.

Опубликовано:

2 мар 2017

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Комментарии : 30

@PT-HaidySamy 3 года назад

That's so effective. It's such a good, quick-reminding video, summarizing one motion in many aspects, so kindly keep up that great work, and add more videos with the same technique. It's really helping, besides, so nice and light.

@Erinspeedy 3 года назад

I’m an OTA student and this helped me a lot!

@mohdashiq3236 Год назад

Thank you Ma'am for this needed video

@alessandrofaria4692 2 года назад

Those are sow awesome tipps!

@alexvasylivskyi3707 3 года назад

Thank you

@abdullahilkafi5679 2 года назад

Thank you so much.

@greggomez8552 2 года назад

I'm your new subscriber You are amazing Thanks a lot for your good work 😃

@kammazin3906 4 года назад

My great regards from Morocco .

@kayakthomas 6 лет назад

Great Cambria! Needed a Quick re-minding of this. It's long time since I had an elbow patient whom I had to manually mobilize. /Thomas - PT in Sweden.

@excite4902 4 года назад

Ur good

@anduamlaktadesse9284 2 года назад

I couldn't able to type and drag computer mouse via my right hand . I've taken MRI scanning starting from my cervical to right wrist despite no new things have traced by the Dr's yet. So would u help me on such stuff ?

@shivangkhamar8653 3 года назад

Hello a 4 year old boy fall on ground he is not having fracture but he is not able to do supination after how much time I should do this exercise??

@paintaloons 6 лет назад

Thanks for the reminder on grade 3 mobilization. I currently have a patient with recent FCR tendon lengthening surgery, who needs to increase supination. Excellent video and training tool. Thank you. BN, OTCHT

@anujarutnee9102 6 лет назад

paintaloons a skinny girl need this to workout??

@cambriaevans8660 5 лет назад

paintaloons so glad this could help you out! What is BN, OTCHT?

@air03031989 Год назад

After my forearm fractured healed and removed the cast.. all the joints of my elbow and wrist are swollen,and painful to move.. is it normal?

@cumarcalicumar8299 2 года назад

i can't do complete supination how i can do plz 🥺

@manoj-ww1kn 2 года назад

Is this helpfull for 4 year child

@bagashawe 4 года назад

my supinat motion only get half rom bcs when i was at elemtary school i got accident that make my lateral epicondyle got a bit of fracture, is it permanent or can be solved by strech the supinate muscle? please help it has been for 8 years

@jomarcurioso981 2 года назад

I had a surgery on my.forearm and they had to implant iron on my two forearm bones , i haven't got a therapy because of my work. Now my arm is already stiff and there's a limitation when i twist it. Will it still be healed?

@sushilsalins3576 Год назад

How are you now? Can you rotate your forearm now(do supination and pronation)? I had similar injury and have titanium plates in both my forearm bones

@air03031989 Год назад

It can be healed i think... just home ecercise.. do it morning and evening.. and it will be fine

@claudiaasi3905 2 месяца назад

@@sushilsalins3576 how are you now?

@justmilline7309 3 года назад

What's the significance of studying therapeutic exercise?

@mohdashiq3236 Год назад

To overcome fatigue of muscle

@ark2380 2 года назад

That sheet on the wall kinda reminds me of something....🤨

@sarandas6272 4 года назад

I'm suffering from forearm supination( can't rotate fully). Is there anyway to contact you? Email or contact number .so i can explain u detaily. Hope you will help me.