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Heidi Villegas | Healing Harvest Homestead

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Find out how to make an herbal dream pillow, what a dream pillow is, and all about the herbs and essential oils that go into a great sleep blend. These make sweet gifts for anyone who loves herbs and a good night's sleep. #herbalist #essentialoils #sleepaid #healingharvesthomestead #heidivillegas
0:00 Key Moments
1:30 2 Parts lavender, relax
1:57 1/2 Part mugwort, Dreams
2:55 2 Parts rose petals, heart
3:24 1 Part chamomile, calm, soothing
4:05 1/2 Part hops
4:25 1 Part linden
5:06 Blending herbs
5:51 30 Drops Lavenders Essential oil
6:05 Roman Chamomile E.O.
6:40 Hops E.O.
7:00 A Good mixing
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Hugs, health, and Self-Reliance,
Heidi
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Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.

Опубликовано:

14 окт 2024

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Комментарии : 6

@Yellowbanana2024 3 месяца назад

I like spritzing my pillow with peppermint oil 😊

@HeidiVillegas 2 месяца назад

I love peppermint! It's such an interesting essential oil and in small amounts can be calming for some instead of energizing.

@consultingdesign0225 2 месяца назад

Hi...can you please show us yr fresh Mugwort and how u prepare it 2 use. Leaves, flowers, what?

@HeidiVillegas 2 месяца назад

Yes, I'll make a video on this!

@lynnscott8286 2 месяца назад

Have you ever done a video on how to make capsules? Not necessarily the actual making of them but what to put in and how much and what for. In what cases to use capsules I made the sleep tonic with valerian and lavender and hops and I had one dropperful. I thought I would never get over the taste. Lol

@HeidiVillegas 2 месяца назад

Hi, Lynn! We talk about herbal powders in the herbal medicine making basics course. Personally, I think dosing is a little more difficult than with tinctures or teas using powders and capsules.