Thank you for the uploading these FREE classes for us! I really appreciate all the encouraging and fun dialogues!!! Is that Hiro in the Deadpool tank! Love ya Hiro!
This class was killer! So quick and intense. I definitely learned about limits I didn't know I had doing this flow - and this after almost two years of practice! Thank you so much for this totally new, inspiring and energizing class!
Wow that was so enjoying. I love it! Really challenging tho. A real test of endurance, strength, fluidity and balance. And the chatting make it more fun ~
Couldn't go for a run since we have a tropical cyclone headed our way. This class hit the spot! I definitely was making fun of all the chatter that was happening, but I laugh to get through the pain during these videos anyway! Thank you for the free videos.
Too fast, can’t tell need to lift left or right as somehow in the middle of flow, didn’t say clearly left or right without needing to look at the video. If the instructions are clearly, as it is on the video, it ll be a good cardio yoga.and too much talking, hard to focus.
you play no music, i can understand that. and the flow and coaching is great, but pls, stop breathing into the microphone! and those bedroom moaning! or, use music to cover it !