Freedom to Float - Module 2. The Freedom Breath. 

Who needs artificial floatation aids? Not us. Not ever. Floatation aids are demeaning to both the teacher and to you the pupil. Filling your lungs correctly will give you all of the floatation that your body (held in the correct position) needs. It will also ensure that you can,t take any water in, and will give you lots of extra time to practice each skill, in the correct position without needing to breath, or even move. It allows your body to relax and float independently. Swimming teachers still using on floatation aids, please try this instead, we need to move on. Each child has two empty armbands in their chests! The Freedom Breath is an essential skill. So take your time and learn it fully.

Lovely

Thanks

Frank Kennedy, I am guessing Edward is an accomplished swimmer, right?!! I have always taught that one should hook the front of the goggles to the forehead, strap on back of head, stretch the goggles in front of eyes and theen gently place on eye sockets and gentle press to create a partial vaccum seal. am i right or am i? I am eager to chek your third module. incidentlally i have been swimming for thirty years and still eager to fine tune all the four storkes. VishG