Friday Fundamentals Episode #52 - Building off of the Foundation 

www.speedchang...
Friday Fundamentals Episode #52 - Building off of the Foundation
Northwest Arkansas SPEED CAMP LINK: forms.gle/ZHsK...
Last week we spoke about what is the Foundation of Sports (its SPEED!). Now what do we do after we have agreed??? Next is to take your weaknesses in movement and turn those into strengths. For a individualized approach to your specific situation, click the link above and we will have a conversation that will change your athletic performance forever!
Book a call with me if you want a coach that has a Different Mindset when it comes to training and performance. Don't keep doing the same thing and wonder why its not working anymore. Click on the link and lets get started today!
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FREE baseball training video here!!! www.speedchang...