I get a lot of questions about soy, phytoestrogen, estrogen and if women should be eating soy. So I figured let’s talk about it in today’s Q+A
Who shouldn't eat soy?, Dr Michael Greger (Nutrition Facts) • Who Shouldn't Eat Soy?
BRCA Breast Cancer Genes and Soy , • BRCA Breast Cancer Gen...
Is Soy Dangerous, Dr. Neal Bernard. • Is Soy Dangerous? | Ne...
How Not to Die, by Dr. Michael Greger. www.amazon.com/How-Not-Die-Di...
Get my Sesame Tofu recipe and 4 more plant based recipes here, plus newsletter for more recipes and tips docs.google.com/forms/d/e/1FA...
If this is your first time here Hi👋 I'm Shayla, a doctor-turned-plant based chef. I'm sharing my journey to cooking delicious food for others and hope to help others eat amazing food and go after their dreams! Enjoy!
Thank you for watching
Watch Next:
From doctor to vegan personal chef: When I don’t feel like cooking, Episode 10: • From doctor to vegan p...
From doctor to vegan personal chef: My first cooking event ( pt 2), Episode 9: • From doctor to vegan p...
From doctor to vegan personal chef: My first cooking event ( pt 1), Episode 8: • From doctor to vegan p...
My other socials:
🌍My website/waitlist: www.chefshaylamd.com/
📸Instagram- / chefshaylamd
📱TikTok- / chefshaylamd
👨💻Linkedin- / shaylanetteymd
🎥 Facebook- / shaylanettey
⌚️Timestamps:
0:00 - Intro
1:16- Soy and Estrogen
3:50-What Soy foods to eat
6:23-Where Should I start
9:48 Sesame Seed Tofu Recipe
26 июл 2024