FRONT LEVER. BIGGEST MISTAKE AND SOLUTION! 

1:05 wow dude hide that gun 😂

Artem, I love you. These were amazing, you are my idol. I have your course and you have changed my life so much. Watching this video gave me an idea about improving my exercises.

Dude is well endowed lol love your channel

I love this type of videos, as beginner it's very useful!

Very good content. But please turn the music a bit down. It's hard to follow your explanations sometime😔

Smart way keep going

Please name of your intro music please ♥️

Artem why are your courses so expensive?! 😱

Blue Short pants= Super human strength

About dragon flag? Without dragon flag is impossible do front Lever?

In my opinion the front lever is not so much about protraction or retraction scaps. It's more about posterior tilt scaps (lower traps and serratus co activation). And of cours the adduction of humerus (lats). Obviously if scaps are not stable your lats can not be "strong". For me the best position is protract and depress the scaps with posterior tilt. But it's could be different way depense of your own anatomy specificity. A majority of people can not doing any full front lever perfect form is because they are lack of postierior tilt scaps (weak lower traps, serratus and consciouseness about it) and they try to do front lever with anterior tilt scaps.

First comment 👍👍

Hehe im early