No video :(

Fruit Plates & Salad Dressings | Mastering Diabetes

Подписаться 168 тыс.

Просмотров 15 тыс.

50% 1

Robby and Cyrus welcome Rip Esselstyn of PLANTSTRONG to this week's live. Together, they'll be talking fruit plates and vegan salad dressings!
Watch and Enjoy!
Cyrus & Robby
Guaranteed Diabetes Coaching
==========================
If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes…
And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life…
Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed.
Click here to apply: bit.ly/3ygdoUV
Watch To Watch Next
==================
Insulin Resistance Diet - What To Eat & Why
• Insulin Resistance Die...
How To Lower Your A1c Naturally
• How To Lower Your A1c ...
Why Does Your Blood Sugar Spike in the Morning?
• Why Does Your Blood Su...
What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods
• What Are the Best and ...
Weight Loss and Preventing Diabetes: What's the Link?
• Weight Loss and Preven...
Subscribe to our channel
====================
/ @masteringdiabetes
Follow us
========
Podcast: www.masteringd...
Instagram: / masteringdiabetes
Facebook: / masteringdiabetes.org
#diabetes
#insulinresistance
#insulinsensitivity

Опубликовано:

26 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 76

@nizahe2731 4 месяца назад

This channel is so underrated, damn!

@tulabead 28 дней назад

Dr Cyrus is so knowledgeable!

@WFPBFORLIFE 2 месяца назад

Top notch people who truly care about human and environmental health

@tulabead 28 дней назад

I wish you had a cookbook! I ordered you book yesterday and hope to try this one

@glenysdunford819 2 месяца назад

❤❤❤❤ Cyrus introduced Amla to me, years ago! I take with Lemon

@seritaagee5333 24 дня назад

Yes I've had mango

@glenysdunford819 2 месяца назад

Yes Mango

@WFPBFORLIFE 2 месяца назад

my favorite part of Thailand is all the avaiable natural mangoes. I go completely mango NUTS

@jacquibee5568 Год назад

Nori contains a good amount of B12, there are vegetarian sourced natural B12 supplements like Garden of life my kind which comes from saccharomyces cerevisiae.

@krystynajurczak5805 2 года назад

Hi,from Coventry in 🇬🇧

@tempoartworksYT2024 Год назад

I spent three weeks at Optimal Health Institute. One of the health topics they stress is proper food combining. Is that not something you place importance on?

@tebogomemela279 8 месяцев назад

Yes

@ingridbamfield14 Год назад

I am from a little country in South America name Guyana and we have a lot of mango trees there so I have eaten them all my life.

@LorraineDuncan-pq1mo 7 месяцев назад

Great information 👍 ❤

@michellevalerio8811 3 месяца назад

I have been eaten fruit in the day and salad at night however I’m concerned because my blood glucose says pre-diabetic?

@chellesmith5585 10 месяцев назад

Bless you

@anjelikac1331 Год назад

Viewing from the Philippines

@user-rr3zd4gv9n Год назад

Thanks for doing this

@carolyntiller4976 11 месяцев назад

Love the golden kiwi!

@MasteringDiabetes 11 месяцев назад

We do too!

@LeeAnnahsCreations 2 года назад

Mango -- Yes! Love the Kidney/yellow mango.

@LeeAnnahsCreations 2 года назад

But I had never had one before I married.

@MasteringDiabetes 2 года назад

So many great varieties!

@cesarhernandez3865 Год назад

Greetings from México!!

@mamtajaya6457 Год назад

That was awesome

@jennifermarion3955 11 месяцев назад

Yes love mango 🥭

@jolynpohl Год назад

Love Manho and kiwi

@katlynnaylor8225 Год назад

Couple of questions: recommendations to do dressing recipe without Alma green? Next, the link only gives you an offer not allows you buy 1, is there another link? Next, been meaning to ask about oats, good bad?? 🤔 Ty. Katlyn

@mamtajaya6457 Год назад

I was born on Fiji islands. I ate mangoes all my life

@stevenscott5814 2 года назад

What time during the video do they give the dressing recipe?

@MasteringDiabetes 2 года назад

Our friends at Amla Green have a guide with several dressing options. You can grab it here: amlagreen.com/pages/summertime

@jaym9846 8 месяцев назад

Amla is the strongest fruit I've ever had. I thought I was going to choked to death.

@wendywertz8828 5 месяцев назад

Sone ppl have problems with spinach and kale due to very high oxalates can you address that please . Many get bad inflammation from it .

@MasteringDiabetes 5 месяцев назад

Moderation is key: While spinach and kale are nutritious, consuming them in excessive amounts can increase oxalate intake. Consider rotating your leafy greens and incorporating a variety of vegetables into your diet to reduce reliance on high-oxalate sources. Consider cooking methods: Cooking can reduce oxalate levels in certain foods. Lightly steaming spinach and kale or incorporating them into soups and stews can help lower oxalate content compared to consuming them raw. Pair with calcium-rich foods: Consuming foods high in calcium along with oxalate-containing foods can help bind oxalates in the intestines and reduce absorption. Consider pairing spinach or kale with dairy products, calcium-fortified foods, or calcium supplements. Stay hydrated: Drinking plenty of water can help dilute oxalates in the urine and reduce the risk of kidney stone formation. Aim to stay well-hydrated throughout the day, especially if you consume oxalate-rich foods. Listen to your body: If you experience adverse reactions like inflammation or discomfort after consuming spinach, kale, or other high-oxalate foods, consider limiting or avoiding them altogether. Pay attention to how your body responds and adjust your diet accordingly.

@leannewalton1243 Год назад

i use it every day in my coffee havent been able to kick the habit yet on the Coffee but I do have decaf I also use the amla green in all my dressings, only got it a week ago so not sure if it is helping anything.

@MoniMeka 11 месяцев назад

I love mangoes!

@lauragardens2430 Год назад

I ❤mangoes!

@thevideotempter 10 месяцев назад

How can I determine portion size for a 9yrs old so that she isn't forced to over eat?

@susanmoyer8656 2 года назад

Delici-yes!

@jacklongrn 2 месяца назад

Guide

@thekitchenwitch1670 2 года назад

When making this meal, is this something we shouldnt eat at night? Or can we eat it for any meal?

@MasteringDiabetes 2 года назад

Are you doing any type of fasting? Contact us for more information. 👍 www.masteringdiabetes.org/contact/

@thekitchenwitch1670 2 года назад

@@MasteringDiabetes I fast from about 7pm to 10am. I have been doing MD wfpb for 3 months with fasting and my a1c is down, as are my bg and weight. Seems like the meals are fruit heavy in the am not pm. Am I right?

@helenkrane6313 10 месяцев назад

Is the free download still available? I tried to download it, and it didn’t work.

@lonegeminielf2 Год назад

I need the recipes for the salad dressing and where to bet the snow pdr. I am legally Blind so can't find things well.

@leannewalton1243 Год назад

i would add my mango balsamic vinegar

@Marjie73 11 месяцев назад

Can anyone tell me what eating raw should cost for one person weekly?

@mikmarkmikmark7270 2 года назад

Elkhorn WI

@carolyntiller4976 11 месяцев назад

Does the berry lose potency in Amal Green powder?

@florea58 2 года назад

Anna Flores Florida

@JoshuaYoung2 Год назад

I'd love a comparison with Amla greens versus Athletic Greens

@terrynickson9134 2 года назад

I clicked the link in the live twice and it's not coming to NY email. I also did it for the last live before this one and it didn't work. Can you send them to me thanks. I asked in the live for this. I remember you telling a lady on Facebook that you would send it to her. Thank you

@MasteringDiabetes 2 года назад

Hi Terry! Here is a link to the Summertime Soups and Salad Guide. Let us know if this works. amlagreen.com/pages/summertime

@teresatucker5385 2 года назад

I don’t see link for recipes

@MasteringDiabetes 2 года назад

Here is a link to the guide! amlagreen.com/pages/summertime

@mellodiethompson7374 2 года назад

How can I get the free guide to make the recipe please 😊? I live in London but on holiday in Jamaica. I have enjoyed mango 🥭 season 😊

@MasteringDiabetes 2 года назад

Here you go! amlagreen.com/pages/summertime

@lonegeminielf2 Год назад

I stopped using spinach because it is high in oxalic acid. Does anyone know anything about this?

@user-wg8qe7qh8y Год назад

What kind of fruits can diabetics eat, because my levels go up every time I eat fruit

@lisabarnetson1362 Год назад

I haven't watched all of this video yet. Cyrus and Robbie make lots of videos. They eat all fruits best I can tell. Combined with low fat.

@Ljoy23 Год назад

How about the alma leaves… I have the tree here in India

@MasteringDiabetes Год назад

We recommend Amla Green tea. It's a great option! amlagreen.com/collections/all

@christianfoster1665 2 года назад

What do you guys think of water kefir?

@MasteringDiabetes 2 года назад

Our yellow light category includes fermented foods (e.g., sauerkraut, kimchi, coconut kefir). Consume in moderation. Here at Mastering Diabetes, we like to keep things as simple as possible for you. Here is an easy to follow guide with a chart where you can see which foods we recommend and which foods we suggest avoiding to maximize your diabetes health. www.masteringdiabetes.org/diabetes-nutrition-guidelines/