Full body Cool down Stretches for Recovery & Flexibility / Tamil / RD Fitness Unlimited 

Omg...tq so much sir...unga video's paathu dha ,walk mutichutu,V2 laye workout panne....omg super sir...tq...

🙏 உங்க வீடியோ எல்லாம் ரொம்ப நல்லா இருக்கு நன்றி 🙏

Thank u anna ninga solra workout easy ya irku naa follow panit irka innu naraya simple wain loss workout podunga athum thyroid patients wright loss kaana workouts podunga please

Excellent brother💐💐💐💐 valzhga valamudan

Super Anna veetla work out panrathukku rompahelp pa Irukku thank you🙏

Hi sir neenga trichy la fitness start panringala use full ah irukum from trichy

Super master.salute .Rd fitness unlimited god is the best gift.i am very happy.your excercise follow pantren sir.super results.,🙏🙏🙏

Anna ur excersice superb.apps ah konduvantha nalla irukkum please.

Very useful and easy to follow your exercicises thank you

Very nice bro.. enaku sema pain irunthuchu ipo strech pana apram konjam relax ah feel pandran thank you so much bro

Super Anna.. Veetla workout Pana helpful ah iruku thankq

Thank u so much Anna... Very very happy and ur videos are very useful to me Anna... Now I'm in weight loss journey, ur videos are very supportive to me.... Thank u so so much.... Ur videos change a lot of people's lives and thoughts 💯🙏💯🙏 to live about healthy life🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

Sir 50yearss above indha wirkout செய்யலாமா

Good stretching, thank you

S bro same problem exercise continue panna mudiyaradhilla. Useful information Thank you.

s sir i often struggle with muscular pain and dropout u r technique wil be useful i think

Very useful video Bro.Thank GOD.

Very clear explanation master tq so much🙏

Sir, i am rekha today morning 5 .30 am ungalukku message pannen nanum unga group la first day la irrunthu work out pannanum athukku enna vayi pls replay sir

Thanku sir..na three day exercise panne romba body pain Irunthacu.... Ippo intha stretches pannthum supera irruku workout achu..... 👌👌👌

C section pannavan'ga entha excise pannalama brother

Thank you for stretches

Bro idu panna muscles build aaga help pannuma

Romba Nandri Bro Ithuvaraikum Ipdi Yarumey Solli Kudukala

Unga channel sema sir romba useful las iruku I, am so happy sir

Anna daily same workout pannanuma illa vera vera work out pannanuma anna plz solluga anna

Yoga panaprem Ida panalama

Thank you Ana I really enjoy your excercis

Sir where is rd fitness unlimited...I want to join sir pls reply

It's Very Useful Bro After Pushup it's get Pain So that which kind of stretches should Do...

Ithu yellame pannanuma sir

நன்றி அண்ணா

Tq so much yr all video so useful for ME

நண்பரே வணக்கம் தாடிக்கு கீழ சத அதிகமானால் அதைக் குறைப்பதற்கு என்ன செய்ய வேண்டும்

Sir im from srilanka naan diet panni 4 months aavuthu but naan 81kg or80kg vum than irukkiran sir ippakooda diet panranthan. But no results 3l water drink panuvan,morning,evening exercise panuvan but weight loss aahalla sir

Enaku pain lam illa master... Na daily neenga solra எஸ்சைசைஸ் thsn பண்றேன்...

Very clear explanation bro 👌👌

Really great sir

Thank you so much sir🙂

Sir 2018 la workout and walking la pani 81 la eruthu 67 vantha but ennaku typewriter job vanthutuchi athala continue panna mudiyala morning 6 clk work la erukanum so workout walking la pana mudiyala 😔epo again 82 vanthuta epo walking exercise la pana romba back pain ahh eruku ethachi useful ahh sollunga anna romba back pain ahh eruku 82 la eruka pls and anna epdiyachi back pain cure pana ethachi sollunga plz.....

Dear sir i am.from.sri.lanaka i am nasliya 46years and iam.follow ur excices and i realy enjoyed with it thanks a lot 2u take care god blessu and ur family❤

C section pani 3 years aguthu. Unga excersises four days follow panrane. Walking evlo neram pannanum. Walking before excersise panalama.ethu best result kodukum sir..

I am ur new subscriber sir ur super way of speech

Thanks sir its very useful .

roop erathuku tips sollunga sir

Exsasaiz ku peragu thungalama

Intha mathiri niraiya videos update pannunga sir

Superb sir❤️

Very useful information sir

Where is your gym sir

Intha. Stretching ah before pannallamaa

Injuries eppdy nadakum g

Very useful Anna tq so much

Very useful thank u❤️🔥

So much helpful bro Tq

Thanks for clear explanation master 👍🎉🙏

Pls suggest backpain streches..

Super Sir........

அண்ணா சூப்பர் ❤️❤️❤️❤️❤️❤️

Really nice bro thanks 👍

Vera lvl anna

sir police pecical fitness sollunga sir

Thankyou coach

Super master very useful

Super thanks master💚

Thank you so much sir

Anna rompa nantri

Lower body streches work out video link kudunga pls

Enakku eththa daite solluingga sir my age 42

Very useful sago 😍❤️

மிகவும் பயனுள்ளதாக இருந்தது இப்போது தான் முதல் முதலில் ஜிம் போகிறேன் உடல் வலி காரணமாக அடிக்கடி போகாமல் இருந்துள்ளேன் நீங்கள் சொல்லிய முறையை பயன்படுத்தி உடல் வலி இல்லாமல் தொடர்ந்து ஜிம் செல்கிறேன் நன்றி

Super annaaaaa

Thank you so much Anna neenga nalla irukanum free ya elam solikodukiriga hats off👋 God bless you🙏

Thank you

Thanks Anna 🙏

thank you sir

Superb sir

sir u r so grate

Thanks bro 👌

Super 😊

Amazing 😍😍❤️❤️🥰🥰

Thanks

Super pa

Thank you anna

Thank u so much sir... Really great relief from pain... Pls give thyroid diet n also any exercise sply for thyroid

Thank u somuch

Sir hindi me bhi video dalo sir

Thanks anna

Excercisemate illama excercise pannakoodatha?

Thanks, thanks thanks

Sir Backpainku excercises sollunga

Very wonderfull pa

Sir etha girls um panalama

Tq anna

Tq Anna

Almost like Cobra Pose or Upward Dog Pose in yoga (time 6.21) Almost like Wheel Pose in yoga (time 7.20)

Hai sir unga fan

Super

Super bro

Sir en name seetha Lakshmi nan home le worked seiran pat en wit 55 hight 4.5