What I love the most about your videos is that you are so natural, you don't hide you are exhausted or it is hard, I don't feel alone on my pain haha you are a genius, I love you Joe!
Thanks Joe, really appreciate your commitment. I am 66 and have done every workout and extra ones on the weekends. I don’t always do them live as I live in southern Spain and go walking first thing before it gets too hot. I have tried lots of different on line workouts over the years and never found anyone who inspired me to continue but you have and I will stick with this as I finally believe the mantra that exercise makes you feel good. You have the right mix of encouragement, celebrating we are all in this working together and my feeling that it isn’t easy for you either. I used to be a primary school teacher and you have been brilliant at including and exciting the kids with all your special kiddy friendly moves, games, fancy dress and most importantly, mixing it up continually. Thank you so much. It is not an overstatement to say you have changed my life for the better. Sue
i love it when joe is having a hard time doing the reps, but i'm also pretty sure it's just a show he puts on so that we feel better about ourselves hahahah. either way, works on me
smashing this at 7am on Christmas Day, never thought id be the sort of person to work out on Christmas Day but this is now part of my life! Thank you Joe, for making my habits so much healthier!
Proud to say I smashed this today! After a shaky start to the week, feeling low and not working out or walking on Monday, I feel so much better after pushing myself to workout and walk for the rest of the week. Thanks so much Joe x
I love that you struggle with us, that’s what makes you different to other workout youtubers. That’s why I’ve stayed in this channel for months. Thank you for being real with us.
Brilliant Joe. Thank you so much,. I've been doing your workout 4 times a week sorry since starting with you. I'm 52 and never felt better. You've changed my life. Thank you xx
nearly opened a bottle of wine but did this instead and feel so much better for it. Difference is I was sweating with the central heating on. Wish I was somewhere hot and sunny doing it. :-)
came here from Blogilates video, decided that I HAD TO do this and nearly gave up on the 10 minute mark. Still pushed through and I have to thank you and your beautiful voice for this killer. I am so SWEATY!
Flippinn awesome Joe. I’ve been doing your HIIT workouts for about 2 months 5 days a week and love the fact I’ve got so many options I’m never bored. This combined with Pilates twice a week and 10k steps a day and I’ve never felt fitter, despite having Run half and full Marathons for years 🙌🏻
Have done this at home before, but much better on my sunny holiday balcony in Croatia! Thanks Joe for all your videos and books, my fitness and eating habits have vastly improved since finding you.
This one and the hostel series are the workouts I always go back to. 20 different exercises, 40 seconds on, 20 off. Please can we have more of the Joe! Thanks for being so motivating and getting me back to exercising regularly after my baby! 🏃🏼♀️🏃🏼♀️🏃🏼♀️💙
Thanks for the killer work out mate. Done this today in my gym. Got to 16 moves and had to quit, but after watching the end of the video now I see you also struggled. It is refreshing to see that even the elite sometimes have to have a time out, it is testament to us rookies for pushing ourselves through a seriously intense workout. Thanks again man
I’ve done this one a few times because it has everything. I got through the one arm burpees, slower than Joe but I did it! Joe, you’re helping me keep fit and happy, thank you x
Omg i smashed it it was intense and a killer i feel great thanks joe for another amazing workout much appreciated and big respect il be doing 5 days of hits and 2 days rest. I can’t do 7 even for a challenge because I have chronic fatigue syndrome and I get injured if I do to much and my body aches all the time so I have to have rest days I wish I could keep up but it’s impossible for me or il be out for a long time
Loved this! I followed a set programme for about 4 months at the beginning of this year and kept doing workouts from it while I was travelling this summer. Just felt like doing something different tonight so I typed in "the body coach workout" and this came up. Loved it and will definitely be trying more workouts from your channel - thank you so much for uploading such a wide variety of workouts! Also, congratulations on your lovely daughter! X
Did this Tuesday, loved it, hurt Wednesday!! No fuss real person training that tells it like it is. Wedgies and knackered like us all. Heard Jo’s interview on radio 2 Tuesday n decided to check him out...love the idea that max 30mins a day is plenty of ya doing it right. No one needs a Gym. Now about to try ya 20 min fat burn HIIT & abs 👍🏻
Thank you Joe very much for these routines, I really enjoy a lot working out with your videos. I've been doing this for a couple months combined with other routines since I quitted the gym after suffering an injury in my leg. I found your videos very enjoyable, honest and non pretentious, and more important, easy on my joints. Thank you, I'm already seeing and feeling the results.
Not done this one for a while Joe and looks simple but I’d forgotten how tough it, especially with the one armed burpees. Thank you so much. You keep me motivated with so much variety in your vids there’s always one for how much time/energy I’ve got. It’s kept me exercising more consistently and with more motivation than anything I’ve done before
I alternate between running and this. I really love your videos. They keep me motivated. I have been finding myself replaying and redoing exercises even after I have finished the video. Thank you.
Joe third day in a row doing your workouts and I'm really addicted !! I mean the way you struggle through the workout with us is so amazing! You motivating yourself is keeping ME motivated throughout the video! Well done !
Loving the different workouts Joe. Maybe a few longer ones. I try to do 2 back to back but don't always stick to that plan on my own! Great upper body killer. Thanks.
I forgot that the last one is mountain climbers, grrr 😂 This is a great workout, the arm ones are really good. I love the setting too. Thanks for all the videos Joe, we need more new ones! x
You tube broke this up with 4 adverts today part way through an exercise each time so while I loved the workout I'd rather have to watch a full ad at the start than have it broken up so much.
i haaattteee youuu and love you and your tough exercises at the same time! i’m enjoying them really i do. thank you coach and keep uploading more exercises
Love your short, compact HIIT workouts! Could you release a set of really advanced ones? Like super hard and fast, very short to no breaks, where you work out so hard you want to puke? :) I know you say your dying in lots of your videos to make us all feel better, but you are obviously super fit and could do much more. I'd love to have some really hard advanced 20 minute HIIT crushers if you could make some?
I really recommend Bradley Simmonds’ HIIT and tabata workouts if you want extreme and intense. His rests are much shorter and lots of burpee variations 🥵 I’m not sure if he has a RU-vid but you can find them all on his Instagram page
