FULL BODY TONE & SCULPT: Pilates With Resistance Band | Arms, Abs & Legs Workout | 23 Mins 

I hope you enjoy this quick yet challenging Pilates class featuring the long resistance band to tone and sculpt your body from head to toes!
If you don't have a band, you can still enjoy this class using just your own body weight!
I hope you enjoy moving with me and feel the transformation that comes with a regular Pilates practice. Leave a comment if you have any questions and let me know how you liked this class.
xo Ang
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using these videos, you understand and agree that neither Pilates With Ang nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content that is shared here. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk.