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Full Body Workout with 2 Dumbbells 🔥 |  

Fitness Fighters
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Dumbbell Workout Series : • Full Body Home Workout...
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Video Chapters:
0:15 Topic ( Full Body Workout with 2 Dumbbells )
0:49 Warm-up Before Workout
1:24 Squats
1:49 Lunges
2:12 Deadlift
2:50 Push-ups
3:14 Chest Press
4:00 Chest Fly
4:20 One Arm Rowing
5:25 Military Press
6:28 Front & Lateral Raise
6:50 Biceps Curls
7:38 Triceps
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Subscribe Now: goo.gl/JRwg6e Till then Stay Fit Stay Awesome..!

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15 окт 2024

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Комментарии : 2,7 тыс.   
@9906168490
@9906168490 5 лет назад
1:23 - Squats 1:50 - lunges 2:13 Deadlift 2:56 push ups 3:35 - Chest press 4:04 - Chest fly 4:19 - One Arm rowing pull 5:29 - Military press 6:32 - Front and lateral raise 6:50 - Bicep curls 7:37 - Both hand triceps Do 2 to 3 sets of all these exercises
@lakshmikanth9622
@lakshmikanth9622 4 года назад
Nice
@lakshmikanth9622
@lakshmikanth9622 4 года назад
Chest press Chest fly Biceps curls Triceps Are my regular workouts
@rupendrayadav8275
@rupendrayadav8275 4 года назад
Nice sir
@prakhargoswami3007
@prakhargoswami3007 4 года назад
I'm buying dumbbells & rods today.. My homeworkout is going to start today ❤️
@arathmaraman7563
@arathmaraman7563 4 года назад
Thank you for summarising
@rajeshpawar707
@rajeshpawar707 4 года назад
6:04 a rukh be a !! 😂😂😂🤸
@Stv1155
@Stv1155 3 года назад
Bro We are Indian 😉😉
@thoughlife5196
@thoughlife5196 3 года назад
😂
@atishayjain2447
@atishayjain2447 Месяц назад
😂😂😂
@kulbhushansubhedar
@kulbhushansubhedar 18 дней назад
ये सबसे मस्त है।
@PrinceKumar-xj1kd
@PrinceKumar-xj1kd 11 месяцев назад
6:05 when he say 'aa ruk be'😂😂
@amitjha4331
@amitjha4331 3 года назад
Sir I am impressed your two dumble workout exercise complete best guidelines for private sector work any one reason don't exercise but your two dumble workout exercise complete any reason everyone person. Thanku Sir Sir I purchased two double complete set
@vedgupta8466
@vedgupta8466 Год назад
Beautifully explained for common people. Thanks.
@amirudha
@amirudha 5 лет назад
Lots of videos on dumbell workouts but this is to the point, crisp and very helpfull.
@FitnessFighters
@FitnessFighters 3 года назад
Comment your favourite part from the video 👍. Don't forget to like & Share ❤️. Buy Dumbbells set from link in description.
@Mujeeb0007
@Mujeeb0007 3 года назад
Sets kyaa hota hai
@RJMotivation12
@RJMotivation12 3 года назад
Sir, weight gain ke liye diet plan or exercise ka ek video banao. Or workout kitni karni hai vo bhi batana.
@AliKhan-qv6ge
@AliKhan-qv6ge 3 года назад
1⃣2⃣3⃣
@MrSam-te1dj
@MrSam-te1dj 3 года назад
Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
@syedzameer3301
@syedzameer3301 3 года назад
Wo sir the to kam ki baat thi
@FitnessFighters
@FitnessFighters 4 года назад
Hello Fitness Fighters Family, Follow On Instagram : instagram.com/fitnessfightersofficial If you loved my video Please LIKE, COMMENT, SHARE 👍
@sagarsrivastava8031
@sagarsrivastava8031 4 года назад
Mai 2 sal se gym kr rha hu but mera body ka grow ni ho ho rha hai please kuch help kro
@rakeshmuthu1805
@rakeshmuthu1805 4 года назад
I think u have forgotten to add online Link to buy the dumbles
@sachinrawat1957
@sachinrawat1957 4 года назад
Sir kya 14 age kai bachai kar saktai hai
@FitnessFighters
@FitnessFighters 3 месяца назад
Yes
@Francis-kc6ji
@Francis-kc6ji Год назад
Thanks , i just completed this workout as part of a longer weight session.
@tahirmalikkhan7283
@tahirmalikkhan7283 2 года назад
Supporter ki jarurat h kya in exercise m jo aapne mentioned kiya h ??
@abhishekkumaryadav244
@abhishekkumaryadav244 5 лет назад
Useful video for me. Bcoz I have 2 dumbells. Thanks bro
@sureshbadgujar1592
@sureshbadgujar1592 5 лет назад
Bhai vdo me jo dumbbell h wo kitne kilo ke h plz batao other wise aapke pas kitne kilo ke h
@abhishekkumaryadav244
@abhishekkumaryadav244 5 лет назад
suresh gujar Bhai mere pass 7kg k h
@sureshbadgujar1592
@sureshbadgujar1592 5 лет назад
@@abhishekkumaryadav244 mtlab 1 7 kilo ka toh 2 14 kilo ke naa
@abhishekkumaryadav244
@abhishekkumaryadav244 5 лет назад
suresh gujar haan Bhai 17ka h or 2 14k h
@arjunbhardwaj6052
@arjunbhardwaj6052 5 лет назад
Bhai kitne reps lagane h har set pe ye btaya hi ni inhone
@rams509
@rams509 3 года назад
This is the best home workout vidoe I have watched
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@ameenqadriofficial691
@ameenqadriofficial691 4 года назад
The way you speak is not artificial at all.The way you speak is very nice and simple. Your videos is very Natural it's not just like other youtubers May Allah give u more success
@jitheshnair2404
@jitheshnair2404 10 месяцев назад
Good job Harmeet and Montu.. loved your explanation
@fitnessbano3449
@fitnessbano3449 3 года назад
Bhaiya aap itna accha ho sabka sochte ho.body ke liye Thanks sir
@FitnessFighters
@FitnessFighters 5 лет назад
Agar Aapke Pass Dumbbells Nahi Hai Toh Yaha Se Buy Kar Sakte Hain : amzn.to/2IViEXG
@VJFitnessMaster
@VJFitnessMaster 5 лет назад
Harmeet sir kitne kg ka Dumbeel hona chaiye
@Being_human777
@Being_human777 5 лет назад
Mail id dedo bhai Plzz
@arkabanerjee1627
@arkabanerjee1627 5 лет назад
ok
@manjitabraham7047
@manjitabraham7047 5 лет назад
Sir mera weight 70 kg k lagbhag hai,, aur Maine naya naya Jim join kiya hai,,mujhe 1st day aur 2nd day ka programe pls bataiye ,, aur mujhe kitna weight ka program marna chahiye,,pls bataiye
@RajSingh-vo7ry
@RajSingh-vo7ry 5 лет назад
Kya ye daily krni h exercises puri
@user-fw8kf9mh2z
@user-fw8kf9mh2z 3 года назад
Let's take a moment to thank montu ji as well .
@akshayrawat9166
@akshayrawat9166 2 года назад
Haha , right 😃😃
@sonnaall-in-one9489
@sonnaall-in-one9489 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SibCc9P5bdo.html
@VISHALKUMAR-fb8pz
@VISHALKUMAR-fb8pz 5 лет назад
*Are wah main kal hi soch raha tha ki FITNESS fighter ki nayi video kab aayegi or aa hi gayi thank you* *GOD*
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@flikerff3251
@flikerff3251 Год назад
Best guidance thankyou so much sir ❤❤
@brijeshdarak
@brijeshdarak 4 года назад
i have confusion about to use of creatine or citrulline malate. Which should i use please suggest? I have office at 09:00 am so creatine or citrulline can used with empty stomach.? Please reply..
@NegativeVampire.
@NegativeVampire. 11 месяцев назад
00:47 Warm Up and Stretching 01:15 start with big muscles Legs, Chest, Back , Shoulders & Arms. For Legs 01:22 squats 01:48 lynges 02:10 Deadlift For Chest 02:55 Push ups 03:35 Chest press 04:00 chest fly For Back 04:19 One Arm Rowing Pull 04:37 left 04:58 Right For shoulder 05:22 Militrt Press 06:28 front & lateral For Arms 06:49 Biceps Curl 07:37 Triceps
@nihalshaikh9719
@nihalshaikh9719 3 года назад
Thank you so much for this amazing workouts ❤
@yspgaming3618
@yspgaming3618 3 года назад
My father ordered a set of dumbbell & they are same like these two dumbbells 🙂
@AmirShaikh-nu6ci
@AmirShaikh-nu6ci 9 месяцев назад
Thank you for Advice 🙏🙏
@dineshkurrey2151
@dineshkurrey2151 2 года назад
Nice vidio sir .it contain all basic dumbell exercise enough for fitness .
@prabirhazra7317
@prabirhazra7317 5 лет назад
Thank you sir
@sharikzafar3733
@sharikzafar3733 4 года назад
Thank you so much for give advice how to gain body only dumbbells superb amazing 💪
@MDR-pp8tt
@MDR-pp8tt 4 года назад
,
@MDR-pp8tt
@MDR-pp8tt 4 года назад
R
@MDR-pp8tt
@MDR-pp8tt 4 года назад
रम्बल एक रखरटटंअट एक हाथ से वह अपन भी बताया है तो ऐसा मानतेथे जिसमें एक हाथ
@MDR-pp8tt
@MDR-pp8tt 4 года назад
,
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@blackhawk9101
@blackhawk9101 5 лет назад
Thanks for such informative content! Had looked up many videos, but you made the one exactly needed. Thanks again..Keep up the great work 👍🏻
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@kailashbhengra4986
@kailashbhengra4986 2 года назад
Thanks bro
@travellerdhruba7952
@travellerdhruba7952 Год назад
Thanks. Love and respect from Assam. ❤❤❤.
@Dr.owaisAIIMS
@Dr.owaisAIIMS 3 года назад
BEST CHANNEL FOR BEGINNERS AND ALSO PRO
@tubeysr
@tubeysr 4 года назад
Exercises that can be added using dumbbells to these basic important workouts: 1. Pullover (chest/lats) 2. Hammer curls (brachialis biceps) 3. Forearms 4. Skull crushers (triceps) 5. Goblet squats 6. Rear delts 7. Shrugs (trapezium) You can add more as per your liking and comfort.
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@mohammadnazeer661
@mohammadnazeer661 5 лет назад
Zabardast jugaad bahut achi video Montu is back loved it Harmeet paaji nice video great.💗💗💗💗💗💗💗✌✌✌✌😀😉😊
@FitnessFighters
@FitnessFighters 3 года назад
Full Body Workout with 2 Dumbbells 🔥 in HINDI 2021 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@kingrulesalways
@kingrulesalways 5 лет назад
Very inspiring,I watch this for motivation for workout, thanks.
@shubhankarsingh2676
@shubhankarsingh2676 2 года назад
1 hafte se follow kr ra hu bhai...n result is beeter ....tqq...so much...
@uk-12ankit13
@uk-12ankit13 Год назад
Sir , should i do these exercises on daily routine basis...?
@parvindersinghsaini5708
@parvindersinghsaini5708 5 лет назад
Thanks for sharing ....it's awesome... perfect workout for working people
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@shahidahmed129
@shahidahmed129 4 года назад
3:31" fata hua to ni h "😂😂
@fitnessfightersqueries3768
@fitnessfightersqueries3768 3 года назад
Lol muje b nahi pata thha
@demonblogs9720
@demonblogs9720 3 года назад
@@fitnessfightersqueries3768 @ a l. and a @ @ @ @ a. and. your your a
@berinn15
@berinn15 4 года назад
awesome video man. have been looking for such a video with excercises that i can actually do at home. thanks
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@pravinpatel6408
@pravinpatel6408 4 года назад
Super sir aap bhahot aacha work kare rahe ho I am following from Gujarat
@statusfire6128
@statusfire6128 4 года назад
Sir kya home made doumbells body ke liye hanikarak hai? Kya isse mussels block hote hai please reply me sir
@ranjitdesai6024
@ranjitdesai6024 5 лет назад
I like the way you shouted him when he was rotating dumbbell . Ye ruk hai 😃
@bachelor1938
@bachelor1938 5 лет назад
😂😂😂🤣
@aleenajuliana4599
@aleenajuliana4599 5 лет назад
😂😂😂 I also noticed that
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@arunb7542
@arunb7542 5 лет назад
Thank you very much for this valuable information. I was looking for such a video for a long time. Keep up the good work 🙂👍👌
@dharmeshthakor1481
@dharmeshthakor1481 3 года назад
7प
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@boragaurav83
@boragaurav83 4 года назад
Simple, informative and very usefull for people working for long hours in office
@deepakpanday9776
@deepakpanday9776 4 года назад
Apke btane ka andaz bhut bdiya h.. Bhut ache se smj m aa jata hai..
@Youfeell
@Youfeell 4 года назад
Pvc product is one of the bad product...so plzz tell me about rubber and chrome steel DUMBBELL..
@Therajveersinha
@Therajveersinha 5 лет назад
7:00 very truth... Be fit 💪 Sir... Ab iss video ke baare mei kya hi kehna mtlb.... Ekdum faadu video hai.... Thank you Thank you Thank you Sir... #LOVE #SUPPORT #FULLPOWER 💯 ♥️
@ramdasmyanewar5222
@ramdasmyanewar5222 5 лет назад
New start up workout I like now I am starting
@sanjubaba7510
@sanjubaba7510 4 года назад
ye gym ki body h sir juthi fake video mat banaya karo
@sanjubaba7510
@sanjubaba7510 4 года назад
kyo ki mane bhi bhut kiya ye sab or karta bhi hu
@anupbattyacar38
@anupbattyacar38 5 лет назад
Sir agar fitness fighter aisehe hame motivate karega too main 100% grunted puree india 🇮🇳 fit ho jaega
@FitnessFighters
@FitnessFighters 3 года назад
Full Body Workout with 2 Dumbbells 🔥 in HINDI 2021 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@thamizhannaturelover9748
@thamizhannaturelover9748 2 года назад
super sir very useful thankyou somuch
@mohammedhabeeb2148
@mohammedhabeeb2148 9 месяцев назад
Best workout plan ❤
@PappuKumar-ny4ot
@PappuKumar-ny4ot 5 лет назад
Best dumbest on Amazon pe video banao plzzz sir under 2000 🔥🔥 🔥🔥 🔥🔥 🔥🔥 🔥🔥 🔥
@ritiktekam1477
@ritiktekam1477 5 лет назад
Body max Iran dumbbells he 1500 se 2500 tak mein 10kg mil jayega bro
@abhinav9301
@abhinav9301 5 лет назад
Krx ke le lo flipkart se only 1100 me ..badiya hai
@2012saroj
@2012saroj 4 года назад
you guys are doing amazing work.
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@ALLisWELL-kp1my
@ALLisWELL-kp1my 4 года назад
Can we do all types of exercise daily
@ankitkashyap8592
@ankitkashyap8592 4 года назад
Muscle needs recovery time if u do it regularly without giving break it will not grow
@shubhamdhanvijay4161
@shubhamdhanvijay4161 2 года назад
Thanks 👍 sr. acha laga workout exercise kar
@Snappy_Bytes
@Snappy_Bytes 2 месяца назад
1:23 - Squats 1:50 - lunges 2:13 Deadlift 2:56 push ups 3:35 - Chest press 4:04 - Chest fly 4:19 - One Arm rowing pull 4:58 -Dumbbell Bent Over Row 5:29 - Military press 6:32 - Front and lateral raise 6:50 - Bicep curls 7:37 - Both hand triceps
@jaiprakashkushwaha2244
@jaiprakashkushwaha2244 5 лет назад
Thanks fitness fighters.... Awesome video...💪👌
@shashanktiwari8811
@shashanktiwari8811 5 лет назад
Bhai sme aisa dmbles maine. Online. Magaya hua hai..aise vdo ko talash thi mujhe Thanks a lot bro
@ShadabKhan-lk2yv
@ShadabKhan-lk2yv 4 года назад
Koi fayeda huwa is exersize se
@zunairashraf9024
@zunairashraf9024 4 года назад
Ab aap khali banjao ge bhul mat jana yaar tumhare paon padu body banjayto
@Jaisiyaram.jaihanuman
@Jaisiyaram.jaihanuman 5 лет назад
Great Sir, thank you for sharing simplest way & affordable.
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@pankajkapoor146
@pankajkapoor146 2 года назад
Very nice working training video.
@JatSachin
@JatSachin 4 года назад
Nice very helpful
@kaluwa5946
@kaluwa5946 5 лет назад
wow amazing for home gymers 💪 thanks paji
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@dhavalchunara2027
@dhavalchunara2027 4 года назад
6:04Dekho ijjat hi nhi hei body building ki😁😂😂😂🙏🏻👍👍
@ramyarmishra1011
@ramyarmishra1011 3 года назад
Haha Bahi Sahi bola !!
@Ravi_chhelana
@Ravi_chhelana 5 лет назад
Very NICE VIDEO SIR very NICE 😍👍😂😍👍😍👍
@SahilShingne4089
@SahilShingne4089 Год назад
Very good information and nice video sir
@balvverjisinghsingh7798
@balvverjisinghsingh7798 4 года назад
Jai ho Satdar ji Super video Thakyou so much
@tubeysr
@tubeysr 4 года назад
04:50 Hamara Bhai thak gaya 🤗
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@Builder987
@Builder987 3 года назад
Accha hai nice video hai bhaiya 👍😀
@FitnessFighters
@FitnessFighters 3 года назад
Full Body Workout with 2 Dumbbells 🔥 in HINDI 2021 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@undisputedman854
@undisputedman854 2 года назад
Well done bro...this is exactly what I was looking 👍
@sonnaall-in-one9489
@sonnaall-in-one9489 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SibCc9P5bdo.html
@yogeshkapadiya1
@yogeshkapadiya1 4 года назад
Yeh exercise hum Roz Kar sakte hai ? Ta fir 2 din ke bad Karna padega ? Hamare pass Jim Nahi hai is liye. Sap Ka video bahut nice note hai. Thanks for good information.
@Asifbhatvlogs
@Asifbhatvlogs 3 года назад
Diet kya kya lena pdegi ... Aur timing diet ki ??
@pankajsinghrawat3034
@pankajsinghrawat3034 5 лет назад
👌👌👌 Sir please upload more home workout videos.
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@themobigaming
@themobigaming 4 года назад
When i saw that part "A ruk be a" then i directly came to the comment section
@demonmkovgaminng5152
@demonmkovgaminng5152 3 года назад
Me also 🤣🤣
@themobigaming
@themobigaming 3 года назад
@@demonmkovgaminng5152 congratulations🎉🎊
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@rafikkarnachi4555
@rafikkarnachi4555 3 года назад
@@FitnessFighters so rude 🤨
@Ayush_kkr_shorts
@Ayush_kkr_shorts 14 дней назад
2024 meon kaun kaun dekh rha hai
@smr9tv174
@smr9tv174 10 месяцев назад
Very nice lesson
@atoz9613
@atoz9613 2 года назад
Sir online se konsa set mangay kis co ka achcha hai.
@yeshwantkumar5675
@yeshwantkumar5675 5 лет назад
Osm guru ji😎😮
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@ANUPAMSETHI
@ANUPAMSETHI 4 года назад
Initially how much weight should I lift, and when to increase this
@Heartclose24
@Heartclose24 3 года назад
@DEATH TAKER2020 the thing with weights is the more slow and more reps you do, the heavier they feel.
@yuvraj1612
@yuvraj1612 5 лет назад
1st viewer 1st liker 1st commenter 👍👍👍👍👍👍👍👍👍👍
@afifshaikh9361
@afifshaikh9361 Год назад
Kiya ye daily kar sakte hai koi problem to nahi hogi sir ?
@manishrao20
@manishrao20 4 года назад
Ye saare sets roz karne hain ya divide kar sakte hain ,aur divided kare to to kaise kare ?
@faizukhan89
@faizukhan89 5 лет назад
sir i love your explanation , Thank you so much :)
@FitnessFighters
@FitnessFighters 3 года назад
Full Body Workout with 2 Dumbbells 🔥 in HINDI 2021 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@dr.mazeedali9315
@dr.mazeedali9315 5 лет назад
AJ bahut energetic lg rhe h sir
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@MohammedImran-fe9ns
@MohammedImran-fe9ns 4 года назад
Let me the schedule of doing full body workout, do I need to do daily or one day alternate? Pls do reply @fitness fighters
@FWMEMahavirGiri-ck8nn
@FWMEMahavirGiri-ck8nn 4 года назад
Bhai alternate days pe karo kyu ki aapke body ke muscles ko rest bhi chahiye . isliye 👍👍
@Rahul-or9hr
@Rahul-or9hr 8 месяцев назад
Sir kya daily asha same mix workout kar sakte hai kya? Ya sirf ek din ek hi body party ka workout kar sakte hai?
@laxmiprasanna4092
@laxmiprasanna4092 2 года назад
Dumbell size for beginners ? Forboth hands and chest excercise
@BEHAPPY-rk3er
@BEHAPPY-rk3er 4 года назад
That's proof that galtiya karke bhi body bnayi ja skti hai 🤣🤣👻 Bhaisabah good fitness jesi body hai video wale model Gajab👍😌
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@bhupendrameena228
@bhupendrameena228 4 года назад
Laughed out like crazy at 6:06
@chiragbhardwaj2776
@chiragbhardwaj2776 5 лет назад
Review on prostar 100% whey. Ultimate nutrition plz sir second request and this vedio is also good thanks sir
@FitnessFighters
@FitnessFighters 5 лет назад
Ok
@rajeevchaudhary8750
@rajeevchaudhary8750 4 года назад
Thanks for this useful exercises
@ramlakhan7276
@ramlakhan7276 3 года назад
Sir mere aash pass koi Gym nahi hai.par me aap ki video dekh kar hi sikha hai thank you sir.👍👍👍👍
@ramverma5014
@ramverma5014 4 года назад
Thank you bhai
@anand_bhsn
@anand_bhsn 5 лет назад
best part 6:06 🤘
@the_snap_
@the_snap_ 4 года назад
कोच साहब का आप तो पेट बहार निकला हुआ है दुसरो को फिट करा रहे हैं। सैल्यूट sir ।
@karunbarnwal1580
@karunbarnwal1580 3 года назад
Mai v yahi bolne wala tha sahi bole
@rajababu_x
@rajababu_x Год назад
Hahahahaha 🤣
@thedn3164
@thedn3164 Год назад
Abe gadhe itna sa weight to normal rehta hai
@ajbj1824
@ajbj1824 Год назад
Bakwas na kar, mil le akhaade mai
@animeshdubey1372
@animeshdubey1372 4 года назад
6:6 minutes a ruk be a 🤣😆
@FitnessFighters
@FitnessFighters 3 года назад
WATCH THIS - Full Body Workout with 2 Dumbbells 🔥 in HINDI ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@krishvidya
@krishvidya 3 года назад
Sir....I have back pain. Which workouts I can't do in ur vedio ? Pls confirm ...I am just beginner now
@fitnessfightersqueries3768
@fitnessfightersqueries3768 3 года назад
Do u have slip disc
@shauryachaudhary5387
@shauryachaudhary5387 2 года назад
I am 14 yrs old, I have only dumble sir daily full body krna h ya alternate like monday chest, tricep Or daily sabhi krna h?
@4mastinfun47
@4mastinfun47 4 года назад
6:06 😆
@नीरज4
@नीरज4 5 лет назад
10 minute running🏃💨💨 karlo sab fit hoga aur 10 mint pushup
@FitnessFighters
@FitnessFighters 3 года назад
Full Body Workout with 2 Dumbbells 🔥 in HINDI 2021 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@mrh-kay1632
@mrh-kay1632 Год назад
Are wah kya soch h re teri😂
@aarav6432
@aarav6432 5 лет назад
I love my abs so much I have a layer of fat protecting it
@FitnessFighters
@FitnessFighters 3 года назад
Full Body Workout with 2 Dumbbells 🔥 in HINDI 2021 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@architshlok6238
@architshlok6238 3 года назад
1.sqauts 2.lunges 3.deadlift 4.pushups 5.chest press 6.chest fly 7.one arm rowing 8.both arm rowing 9.military press 10.front and lateral raise 11.bicep curl 12.tricep
@FitnessFighters
@FitnessFighters 3 года назад
Full Body Workout with 2 Dumbbells 🔥 in HINDI 2021 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qlaHP2pSV0k.html
@Heruparihar
@Heruparihar 4 месяца назад
Thanku paazi great information
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