Full Day Of Eating - Bodybuilding Offseason | 3535 Calories | Carlos Thomas Jr. 

What is your favorite meal during the offseason?

He seems like a good humble down to earth dude wish him alot of success

Anime fan? I hope he wins every big show!!

keep promoting this dude. hes got the it factor for youtube. chill and very relatable but unequivocally knowledgeable

This is the first video I watched about Carlos, definitely following him. Seems like a nice and humble guy.

I love these kinds of videos, even though I know it's the same food or routine 9/10 times...😋

The 90 grams of oats alone has almost 360 calories. No way those numbers are right. Thanks for the video though.

lmao this guy is hilarious, love him.. Probably the most i've laughed at one of these M&S vids

I luv the full day of eatings, they the best

This series is really motivating 💪💪💪

This guy's cool! Can we have him featured in a training video? 😊

Love these full day of eating videos

Just like old times. Thanks ❤️

Glad to see bodybuilders watching anime as a Japanese. Cbum loves Naruto too I believe. Good job as always M&S🙌

He seems like a really cool guy! And he’s a beast on stage

Thanks for the closed captions :)

The classic M&S full day of eating music. I love it.

Met Carlos a couple times, one of the coolest dudes in the IFBB. And monsterous physique, pics and vids don’t do it justice. He’s unreal

Meal 1 (8:30am): 60g Carbs/ 60g Protein/ 10g Fats 90g Oats 200g Chicken Meal 2 (11:30am): 60g Carbs/ 50g Protein/ 10g Fats 200g Rice 180g Chicken Pre workout (1:00pm): 60g Carbs/ 25g Protein Gatorate (35g Sugar)/ Collagen 2 Wheys/ 1 banana/ Creatine/ EAA Train (1:30pm) Post workout Protein (Collagen 2 Wheys):(2:45pm) 25g Protein Post workout Carbs (Raging Full):(3:30pm) 90g Carbs Meal 3 (4:45pm): 60g Carbs/ 50g Protein/ 10g Fats 200g Rice 120g Steak + 80g Chicken Breast Meal 4 (6:30pm): 30g Carbs/ 40g Protein/ 5g Fats 2 Slices bread 40g Protein shake Meal 5 (8:30pm): 35g Carbs/ 50g Protein/ 10g Fats 180g Roasted potatoes 180g Chicken Breast Meal 6 (11:30pm): 45g Carbs/ 50g Protein/ 10g Fats 150g Rice 100g Chicken + 80g Ground beef

Coincidentally, I was watching a M&S video when I got notified for this one. I don't know what's the obsession with watching other humans eat.

Oh snap! That's Carl Thomas Sr. Son from Bad Boy Records. Thanks Muscle & Strength!!

Best series hands down

He seems really chill

Love this series

Man I love these videos!! A bodybuilder watching anime n_n

Still a great vid. Shows that to get that massive size you gotta feed tha beast. Keep em coming always great content!

You sound like a great guy, I was laughing at the 11:30 PM Meal. Ha ha ha, I'm in bed at that time. It looked delicious! Keep up the good work!

Man you are awesome 😎

crazy discipline

Definitely on point with that glazier cherry flavor 💪🏽💯

First time know about him, definitely will give a follow, just seems like a nice guy

Having an air fryer but not a toaster is the most bodybuilder thing ever

Damn these full day of eating videos make me hungry 😋

this strikes me as more of a prep meal plan than an off-season meal plan

Best video

Thanks bro🫂🫂🫂🫂🫂💪💪💪💪💪💪💪🔥🔥🔥🔥🔥🔥🔥

Is it possible to adjust the quantities, thank you

All I needed to see was he got that anime in before the gym….may more gains be upon you!!!!

DBZ inspired me to workout as well. Also Guts from Berserk.

This man is goated for watching JJK!

Anime and working out is the move 💪🏾💪🏾

Literally a body builder who’s an anime nerd at heart

JJK is sofaken dope love it

Damm look at those biceps! Awesome

YASSS the og full day of eating music

Lmao between the anime and the parking, I feel like I just made a friend 😂🤣😭

Meal number one's macros don't make sense. There's no way that breakfast only has 9g of carbs

You're so nice and down to earth 🙂

A bodybuilder who watches Anime is gold!

I love how more and more guys are admitting anime is what got them into training.

Love when anime motivates a person 💯

Legend say that he had a bad sleep after that last meal😂

Whats with the blurring of the clock on the stove like its some kind of secret lol

His preworkout was a whole damn meal

that vascularity on offseason is insane

6:26 subtitle "Raging Fool" LOL

Where are the veggies. You know the green leafy 🥬 vegetables. Pro tip. Look after your insides boys ! Make sure to get in greens every meal !!

Great video, love these! But can someone help me, where do you get 5oz of rice that has only 46g of Carbs? My Basmati rice (not pre-packaged) 5oz/141grams is 110 grams.

gonna be having sleep paralysis tonight and it's just carlos in the corner saying 'collagen two wheys'

If the character of Carlton in the fresh prince was a jacked up scholar 🤣

Big gains

Nice guy.

Gotta start following him now cause he’s a anime nerd too😂

These guns are huge 💪🏽

Bodybuilder AND an otaku, I could definitely hang with this dude

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Dude you are THE MAN.........yes we all love anime.

How do you afford the meals and how much it cost daily and weekly

Anime and training,all i one

Why separate the two post workout shakes??

Can’t go wrong with that White Jasmine Rice✅✌🏾

His t-shirt are awesome where do we get them ?

Legendary music Been missing this theme music ☺️

Wish I had these videos growing up. The whole nutrition game is very unforgiving and quite the learning process.

Great Arms

Damm look at those arms! Awesome!

how much do you exercise a week

Les plus gros bras du circuit 😅🔥🔥🔥🔥🔥🔥

Wow i came here just out of curiosity then ive seen he watches anime (jjk, aot etc) and ive become a fan right now

Between what meals do you take your steroids

Meal 1 = my full day of eating .

ALL THOSE OATS ON MEAL 1 AND ONLY 9 CARBS?

How shakes this drinks

Sun ken rock. The manga with the best physique drawings. Baki inspired me . 💜💛🔥💯

Some good food on market street

His arms are crazy

Can anyone tell me the point of the second shake of just carbs after he had the one with the whey shake?

My Apts have a parking garage too I always lose my car 😂

Here we go again with my favourite content.

when can we see Carlos again in a full day of eating??

Dudes ARMS are siiiick

Dude biceps huge AF!

His secret is „discipline, passion and focus“. I know him.

What about cycles???

You need a gravity room bro!

How tall is he he looks around 5’7?

The Most important in bodybuilding is eating

Damn typical example of: 'live to eat'.

Watching this in 2023 Uganda🇺🇬

Did this man change his tee every shot xD