Full Day Of Eating During a Lean Bulk | Joshua Manoi | 3732 Calories

Подписаться 1,1 млн

Просмотров 296 тыс.

50% 1

MUSCLEANDSTRENGTH.COM
🚚 Huge Nutrition Store
💪 Free Workouts
🎥 Exercise Videos
🧰 Fitness Tools
🏋🏻‍♀️ Expert Guides
⬇️⬇️⬇️⬇️
muscle.ms/MuscleStrengthStore
==========
Follow M&S:
Instagram: / muscleandstrength
TikTok: / muscleandstrength
Facebook: / muscleandstrength
Follow Joshua:
Instagram: / joshuajblaize
TikTok: www.tiktok.com/@jjblaize?lang=en
==========
Shop MuscleTech:
www.muscleandstrength.com/sto...
==========
Music:
Good to Know- Kicktracks
It's Lord - Wheres Lulu
The Sun is Out - Seth Parson

Спорт

Опубликовано:

9 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 462

@JoshuaManoi Год назад

This was such an awesome experience to film. Dan is an amazing person behind the camera. Was easy to be myself and just have fun! Thank you, Muscle & Strength for this amazing opportunity. Means everything to me. I hope y’all enjoy!😁🤙🏽

@muscleandstrength Год назад

Thanks for working so hard on the shoot man you are awesome! Super happy we got do do this!

@dchambers6554 Год назад

Great job! Somebody company sign this man up for a sponsorship contract!

@pitofitsique8566 Год назад

Yessssir!! Great content! Appreciate the giveaway also! Fav pose - Front Double Bi Whey Prot - after a good steak and rice meal, with some peanut butter & chocolate syrup

@roserevancroix2308 Год назад

Hello there;-) Bro, I like what you explain here at the 4:59 mark. You talk about your brother (family is important) and how you used anime as an inspiration to become what you are, that's great. Have you seen Ninja Scroll from 1993 ? If you haven't check it out you will not get disappointed. Bless you and stay safe, my friend.💚🤝

@okayyes8442 5 месяцев назад

You so perfect wwoow

@sachawisznia9685 11 месяцев назад

What I liked most about this video is how pleasant and respectful he was to the waiter serving him the lunch bowl. 👍

@enukapasan 10 месяцев назад

yess sirr

@user-eu4sw6tc2w 10 месяцев назад

I loved that also

@marco9056 Год назад

My favorite natty vegan

@allan996 Год назад

Vegan?

@kevinsamuelsghost685 Год назад

Not Vegan if he's eating eggs

@allan996 Год назад

@Kevin Samuel's Ghost bro ate steak fish and eggs did I miss something 🤣🤣

@MarkLePage Год назад

@@allan996 He claims natty, and no one believes him, so this guy is making fun of him by saying he’s vegan too since he’s not LOL.

@allan996 Год назад

@@MarkLePage oh okay 🤣🤣🤣

@ajo6442 Год назад

Seems like a really good guy, wish him all the success in the world!

@serks8297 10 месяцев назад

Humble and genuine vibes from you and this video. Way to earn your blessings

@kasseomusic Год назад

The song at 9:21 is my track "The Sun is Out" - thanks for supporting my music man!

@muscleandstrength Год назад

That’s awesome!!! Thanks for adding so much to our content ❤

@MezbahRijvee Год назад

Bro got a clean physique and very good energy to him

@user-eu4sw6tc2w 10 месяцев назад

Great physique and very respectful. This guy is the man

@helmutkrusemann9194 Год назад

More full day of eating videos please

@jessefigueroa787 Год назад

I love this guy! Great freaking attitude! All his meals looked delicious and nutritious! My personal favorite.. of course the banana and almond butter to end a perfect day of eating! M.S, you guys deliver week in and week out! 💣💥 BOOM!! see you guys next week🤜🤛

@muscleandstrength Год назад

Glad you enjoyed the episode man thanks as always for the support!

@roserevancroix2308 Год назад

I love you too.💋

@jdm4087 Год назад

I'm not surprised that he's a fan of DBZ. A good number of these pro bodybuilders, athletes, etc are DBZ fans or anime in general. Yeah, it may sound cheesy, but some of the things in the show is relatable. Training, getting enough food to grow, getting enough rest to recover, facing challenges, losing, train harder, etc.

@muscleandstrength Год назад

So true!!

@janisturner2814 Год назад

Front double bicep pose for sure and I like to use less liquid with the protein powder making it almost a pudding consistency on occasion. It's like a dessert. 🙂 Great video. Good luck at your next competition !

@SoCalSh0w Год назад

Hope Josh stays aesthetic and doesn't get caught up playing the mass game. Great arms and good lean look.

@thatguyinthesky2553 Год назад

Seems like a respectful hard working young man, wish him the best.

@sanjaykrishna3149 9 месяцев назад

What a positive and polite guy!

@MathewJC25 Год назад

I feel the DBZ stuff! Absolutely to this day.

@muscleandstrength Год назад

Same💪

@nikkimiddlekillsday5161 11 месяцев назад

He's right too, most guys that lift grew up watching DBZ. I watched DBZ, Power Rangers and Ultraman like crazy as a kid and it's one of the main reasons I got into lifting and martial arts

@MusclemaniaPro Год назад

Great vid happy to see Muscle Mania still has amazing athletes. The Sean Michaels half split front double is a go to in the posing routine and mixing whey in my morning coffee gets me going first thing. Good luck brother

@alextomulescu4593 6 месяцев назад

Wow if this guy is truly natural then good for him. He looks outstanding, 99% of gym goers would wish they looked like this

@ryanmassoud1514 Год назад

Double bicep pose is my go to. Putting protein powder in a fruit smoothie is my go to each day. Love the videos guys. Keep em coming!

@DemonicBack Год назад

Front lat spread has to be my favorite for sure, front double bi being a close second 😅. Consuming whey I normally use water but if Im bulking Ill use milk for the extra cals. Great video M&S 💪🏾💪🏾

@moefit6257 9 месяцев назад

Need more vids of this dude he actually has a personality unlike the other duds you post

@LordGodfrey Год назад

Great vid, I use these as motivation to keep eating healthy even when I don’t want to

@alexrmzz08 Год назад

Same definitely use them as workout motivation as well

@abrahamhawkins1754 Год назад

I admire all the bits of detail that go into the regime. Your characterisization for things you love is beutiful bro. I wish you many blessings Good health and wealth on your journies. Love and Light❤❤❤

@BVos-jd5bk Год назад

Back double bicep pose is my favorite! Whey protein in shaker bottle with water is my go to! Great video.

@parahuprajapati3138 Год назад

The gohan pic on the shelf was an exotic still. The moment when gohan gets to know what must be done in order to achieve something.

@michaelmarcano9200 Год назад

My favorite classic pose is the twisting back shot as made famous by Arnold and favorite way to consume protein is blended up with some ice if it's a shake!

@professordarius4461 Год назад

Been waiting for this

@muscleandstrength Год назад

Hope you enjoyed!

@SoRaw5 Год назад

Front double bicep is goated. I love making a simple protein shake or in a dessert form. Also overnight oats! Would love to have that badass stack! 💪🏼🐐

@SoCalSh0w Год назад

Favorite pose lately has been Mike Mentzers ab & quad pose, and if you can't have a meal after a workout, my preferred substitute is a protein shake.

@amtvconalexismoreno 11 месяцев назад

Congrats Man! You did it!

@muscleandstrength 11 месяцев назад

New Champ!

@JayMontgomery Год назад

I got to go to Gold's for the first time last year (2022) and CAN'T WAIT to go back!!!! I have withdrawals every time I see someone training there!!!

@gg-Cash-22 Год назад

He's the reason why I can't get a date on Tinder. 🤨😂

@TheDrizzydrakeYMCMB Год назад

I’ve been training since 15 years old, now 26 and I’ve done PEDS in the past. I can confirm this dude is not natural

@lionheart93 Год назад

natty all the way...

@mtvjackass74 Год назад

@@lionheart93 lmao.......you are funny!!!

@lionheart93 Год назад

@@mtvjackass74 hard work lol

@VHale-yz7hc Год назад

You can CONFIRM. But you really can’t

@Behemoth66 3 месяца назад

The guy is small with exception of his triceps that have synthol in them. His physique is achievable naturally

@123peterJ Год назад

Great video and I love Reign... I'll be getting some cans later 😋😋

@williamrohrer7315 Год назад

Love how he claims natty and looks pumped first thing in the morning and looks better then people on stuff

@tamiraloni4092 Год назад

Amazing! very infromative!

@troyculcasi3889 Год назад

Favorite body building pose is side triceps and I always consume my protein powder by adding minimal water to it so that it has a pudding/sludge consistency. Add in a dash of cinnamon or powdered peanut butter and it's heaven!

@NotTodayBud Год назад

That sounds good. I used to mix casein protein and enough water to make a sludge and stick it in the freezer for a little bit, then eat. I'm for sure going to start doing that again.

@troyculcasi3889 Год назад

@@NotTodayBud Casein for sure is the best protein variation for sludge consistency. I like it chilly too, thickens it up even more. People sleep on sludge!

@solutions_advocated7016 Год назад

Success positive vibes and energy to your journey young man the next action hero plug in

@Andrewxjolly976 Год назад

I know his natural status is so controversial but his genuine personality is real and sincere.

@jaredtop_ Год назад

juice 100%

@IvanM272 Год назад

That doesn’t make any sense if he is lying to his crowd and fans.

@DavidLee-vp3nr 10 месяцев назад

@@IvanM272 why wouldn't it make sense??? he's not going to admit it lol and ruin his career. Every athlete on this channel is juicing which is 100% fine.

@patio4779 Год назад

front lat spread. favorite way to get down the whey is dry scooping though it might ended up in the hospital sometimes. It might not be the safest but definitely my favorite.

@DeBreeze1 5 месяцев назад

Great content.

@C7vette7 8 месяцев назад

I like this guy, he knows what's up dbz and says thank you sir, very polite and charming person.

@chriswalker562 Год назад

That is officially the most inefficient way to seperate Egg whites & yolks i have ever seen!! 😂😂💯

@samwoodward2676 Год назад

Idk why people don’t just buy egg white cartons. Plus, he literally replaces the fat from the eggs with olive oil lol

@AZ-gs6hj Год назад

Yolks are nutrient powerhouses. Especially if you get pasture raised eggs. If you’re natural, keep the yolks in.

@trenaceandblackmetal5621 Год назад

Fuck people who buy whole eggs and throw the yolk out

@cajunsmurf4354 Год назад

Favorite pose is and has always been the most intimidating pose: most muscular Favorite way to have my protein: In the morning blended wit ice and which ever random fruit I'm in the mood for that day, because I'm not a fan of eating breakfast and this helps me start my day with protein.

@kristsburgis8637 Год назад

This dude has a naturally fantastic shape of his muscles. Liking the diet too, looked very delicious and nutritious!

@muscleandstrength Год назад

Glad you liked the food! Josh is a great guy he sure to show him support ❤

@TheNextGronk 11 месяцев назад

“naturally” 👀

@joefreeman09 Год назад

Joshua is very humble. Muscle and strength put most details in their short videos. I love the side chest pose for classic bodybuilding. My best way to consume my protein is to make it a meal with other fruits such as banana, strawberry and blueberry, minerals, peanut butter and 1 tablespoon of honey as a post workout recovery.

@chadbrobertson Год назад

Playing the bass line with the guitar part on RHCP's Californication like a true self-taught G 👍

@oneandonlyflow Год назад

1) fav pose: bicep cage 2) i like to mix it with oat meal and then top it with greek yogurt, nuts, and fruits great vid as usual :)

@harrisonbergeron9764 Год назад

Back Double Bicep is a great pose as I think the Back is the hardest muscle group to get defined and wide. When it comes to Whey Protein my favorite is Cream of Rice Cereal with a Scoop of Protein powder, a tablespoon of Natural Nut Butter and a little cinnamon. Fantastic breakfast prior to working out.

@bergafied Год назад

Favorite pose gotta be most muscular! And I like my protein straight up with water usually, but I do enjoy mixing it in with greek yogurt with some blueberries and possibly even some peanut butter mixed in for a snack.

@Healthmoneycris Год назад

Let’s go Josh 🎉

@johnplony7497 11 месяцев назад

peanut butter and bananas has been my bedtime snack for years! Love it

@sidharthpandita3480 Год назад

Loved the vide Fav bodybuilding pose : most muscular I like to drink it with water

@YJakane 2 месяца назад

I like how he diced the chicken breast with the sweet potato, really takes away the dryness when you do that. Smart!

@jazminegardner918 Год назад

Wow so do you advice for ladies for lean muscle gain and strength. I pray you do great and WIN AMEN 🙏🙏🙏😊

@jesselee9332 Год назад

Favorite classic pose is the victory pose. Favorite way to consume protein is mix with oats and blue berries.

@undeadrising4587 Год назад

Definitely front double bicep with a good vacuum and my favourite way of consuming whey protein is with ice, xanthan gum, water, and almond milk to make a protein ice cream

@CanadianBritishBoy Год назад

Great, no one asked

@woodrax Год назад

This guy has awesome charisma. Very fun to watch.

@muscleandstrength Год назад

Yes! Glad you think so too!

@haven19827 Год назад

Nice video. Joshua s "HIM!"

@derekb5939 Год назад

Back double bicep pose! 💪🏾💪🏾

@raymondzettlemoyer5100 Год назад

Favorite Pose = Front Lat Spread Favorite Way To Consume Whey = Currently taking Nitro Tech Milk Chocolate and blending it up with almond milk and a banana 💪🏼 Love The Vids!

@reelestaterosie Год назад

Front double bicep ❤ Almond milk, frozen banana, protein powder blended.

@jfraser820 Год назад

Favourite Pose: The Victory Pose I like my protein powder with some Maca, Ashwaganda & and water.

@johnsnowwalker Год назад

Had me at DBZ 💯🔥

@muscleandstrength Год назад

Same lol

@MrRodion13 Год назад

The front double bicep pose is the best and I like to mix my protein with a little amount of milk, then put it in the freezer for 15 mins. It comes out delicious and creamy.

@thaixiong4283 Год назад

Front double bicep is probably the favorite... and I just mix my protein powder with water, plain and simple haha.

@eliasfeinsod7461 Год назад

Favorite classic pose - rear double bi. Favorite way to consume whey protein - 2 servings 0% fat Greek yogurt with a scoop of protein

@sahilsethi20 7 месяцев назад

Huge fan - he knows his DBZ

@jessesparks41 Год назад

Fav classic pose is back double bicep, and protein ice cream with banana for the win🤙🏻🤙🏻

@RogerLoera 8 месяцев назад

You're a natural showman. You would kill it in WWE.

@drewsky1008 Год назад

Classic front double bicep, nitro tech isolate chocolate 🍫... let's go Josh...💪😎💯🤙

@CurtisThiron Год назад

Side chest Mix Protein with Almond butterso that it coats the spoon (+ banana on high carb day)

@krishnachaitanya6190 Год назад

What a cool guy!!

@muscleandstrength Год назад

😎😎❤️

@colombi1anjay Год назад

1. Front double bicep 2. I love adding whey to my coffee as a healthy creamer

@zaidkamran2972 Год назад

Favourite pose side chest. Best way to take whey protein is to bland it with milk during the bulk and bland it with water during the cut ❤

@ec1376 Год назад

Oh yes, my favourite natty influencer

@patrickchevrefils951 Год назад

Have to got with twisting double back (a la arnold) . I mix it post workout with cream of rice, almond butter and fruits/honey.

@WasThatWrong 11 месяцев назад

Don’t eat Justin’s brand almond butter it has palm oil in it.

@Kafoomf 11 месяцев назад

Could care less about the product placement but this helps me get a general idea of how to space out meals on a schedule.

@ThePunishmentCrazy Год назад

Bro has ultimate gigachad lightskin energy

@joeeapen3398 Год назад

Great to watch, seems like a great guy. Awesome physique for a natural.

@guam5149 Год назад

Damn near impossible

@tyarnold4088 Год назад

For a natural?

@leightonjung7437 11 месяцев назад

def not natural but super impressive still

@iryan809 Год назад

the meals do look pretty good actually

@workout.trending Год назад

my favorite bodybuilding pose is front lat spread, and i consime whey protein always by ading water to it .

@JosephPacinoStone Год назад

@muscle&strength fav pose is back double bi easily…best way to consume protein powder is to just keep it simple and drink it.

@louiepena2025 Год назад

Awesome

@RocketLeon45 Год назад

I think the archer pose is what its called? Looks sick af to me. My favorite way to consume the protein is by making the infamous protein ice cream. also thsoe shakers look dope, would love to see one with blue and gold